Looking for a life psychologist, looking for a psychologist?

Hello, the psychological counseling industry has its own moral and legal requirements, and everyone who does psychological work will be more or less psychologically affected. If you want to solve your inner problems, the best way is to find a psychological counselor, tell him everything you want to say psychologically, and use an inappropriate metaphor to "take your psychological garbage" out, just like a psychological counselor will go to psychological supervision to release in addition to psychological problems.

Hello, maybe you have always thought that you are an optimistic person, but you are also asking yourself whether you are really an optimistic person, so when negative thoughts affect you, you do not face your own problems, but immediately pull yourself to reality, but the negative leaves you fear; You think that the psychiatrist is persuading others, but you can't persuade yourself, but in fact, you are not, maybe you also have a misunderstanding of psychological counseling; The purpose of psychological counseling is to help people help themselves; We improve ourselves by understanding ourselves as well as understanding the person. Life is equal to all living beings! No one can control others, we can only control ourselves, so face your own problems calmly!

From your description: you love your children and your wife deeply, but your love is negative; So you are not actually an optimistic person, maybe you are a negative person, but your life requires you to play a positive role, and you suppress all negative thoughts; And it has to come out from time to time to harass you; Since studying psychology, you don't want to see it, and it has created problems. Maybe you are a positive person, but stress or work factors have caused you to accumulate a lot of problems, which are not dealt with by you in time, thus affecting your attitude towards life.

If you feel that you need the help of a psychologist for your problem, it is advisable to contact a psychologist you trust for supervision.

Maybe you're just working on the mental side for a long time, and you've accumulated unhealthy emotions.

As for saying that you can't persuade yourself, that's the reason why the authorities are obsessed.

Relax and unwind.

Although "as a person who wants to succeed, you must have a positive attitude to face reality", people are not gods after all, and there will always be some negative emotions of their own, so find a way to vent them.

Still seems to have a bit of anxiety?

If you encounter problems, you can deal with them well, listen to the relaxation **, come on a trip, run a long-distance run, and listen to the beauty of the world.

You can go to the hospital or find a private psychologist.

Go to the psychological counseling room to find it, it is more targeted, don't go to the hospital to find it, there is no constructive meaning except for prescribing medicine, and my psychological problems are basically overcome by myself in the end.

If you want to find a psychologist, explain that you have a psychological problem or something that is suppressing you, and you have no way to solve it, and you have no way to get rid of the trouble, you will think of finding a psychologist.

First of all, you can imagine if your problem happens to others, and then face it with the normal mentality of being a bystander, how you should solve it, so that you can no longer get into trouble and cannot extricate yourself, and you can solve the problem more rationally.

In addition, you should also think about whether your personality is too introverted, too sentimental and has some too many conjectures, expand the problem and complicate it, maybe the problem that bothers you, ask for the help of relatives and friends around you can be well solved, if it is a problem caused by personality, it is recommended not to drill the horns of everything, think more about the good side, relax your heart and learn to decompress yourself, and do more things that you are interested in.

If none of the above can solve your inner troubles, then a final consultation with a psychologist is also a good solution, sincerely confide in the psychiatrist about your inner confusion, and then maintain an optimistic and positive attitude, love life, and you will find that the world is still colorful.