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You have a good look at the description of your problem、As follows:
Hello, your situation is mainly a sleep disorder caused by cerebral autonomic dysfunction The cerebral cortex is abnormally excited, and it will have difficulty falling asleep, light sleep and dreams, easy to wake up, etc., it is recommended to go to the hospital as soon as possible to accept**, because insomnia will have a great impact on the body, you can go to Shenzhen Youmian insomnia and depression specialist to see, there is a specialized hospital to see this aspect, and the transportation is also convenient.
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Go to Shenzhen Youmian Insomnia Depression Specialist! Last time my boyfriend's father suffered from the same insomnia as you, and it was very painful to go to bed every day, and then I saw many friends on the Internet who said that their hospital was good, and I just went with the idea of giving it a try, but after the result, it is really much better now, you might as well try it.
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In fact, a big reason for insomnia is that the burden is too heavy, too many things, Shenzhen Youmian insomnia and depression specialist is very good, and try not to think about some troubles before going to bed at night, as well as things that can't be solved, and then try to relax the whole body, so that falling asleep will be much easier, and don't force your thinking too much to think about which way, let go of your thoughts, is also a good way to relax.
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This depends on how long you have been in this situation, and if it has been for a while, it is recommended that you pay attention to it. Take the guy in our dormitory as an example, the symptoms are similar to yours, and then asked me to accompany him to Shenzhen Youmian Clinical Psychology Specialist for examination**. It's the one in Futian, Shenzhen.
It is recommended that you consult first.
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You're in Shenzhen**, I know that there is a good place for insomnia in my house, I don't know if you know it. It's the Shenzhen Youmian Clinical Psychology Specialist Can't Sleep Mental Hospital, which is said to be very famous on the Internet, and you should know about it.
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<> insomnia is actually very common, but most of them can be managed. The best way to do anxiety is to increase self-confidence, self-relaxation, moderate exercise, do what interests you most, emotional catharsis, self-hypnosis, etc., these methods can be very good to alleviate anxiety disorders, so if there is anxiety disorder, you should pay attention to it in time**, and drugs can be selected for serious cases**.
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It is recommended that you try Finger Sleep Sponge Bio Drink, which has been drinking, and the effect is good, it can also be drunk for pregnant women and children, and you can also withdraw sleeping pills.
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Mom is 55 years old, insomnia at night, considering it is a menopausal symptom, at this stage women's ovarian function will gradually decline to failure, estrogen levels fluctuate and decline, there will be menstrual disorders, poor sleep, fatigue, heat and sweating and other symptoms, more common in women aged 45-55, also called menopausal syndrome. Because the decline of menopausal ovarian function is a normal and natural physiological process, irreversible, and drugs can generally be taken to alleviate its symptoms, clinical commonly used drugs and Yan Kuntai gel sac, which is a Chinese patent medicine to improve ovarian function, does not contain hormones, can nourish yin and clear heat, calm the nerves and remove troubles, and has a good effect on insomnia and dreams, heat and night sweats, and menstrual disorders caused by ovarian function. In addition, we should also pay attention to health care in life, take a walk for half an hour after meals every day, eat lightly, work and rest regularly, and maintain a good mood.
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Wuxi**insomnia**good? You can go to the insomnia and depression department of Wuxi Rende Hospital, insomnia has simple insomnia and insomnia caused by other reasons, which must be distinguished. Simple insomnia can be simply taken with some sleeping pills, while insomnia caused by other reasons may be anxiety or depression.
When I went to the Department of Neurology, I looked for Director Qiuyan.
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The attitude is good, if you go to Lanzhou Naokang Traditional Chinese Medicine Hospital. Lanzhou Naokang Hospital of Traditional Chinese Medicine will be a little better
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Which place is better for insomnia in Changsha area? Hello, Changsha Fangtai Hospital.
Sleep disturbances: often manifested by difficulty falling asleep or not being able to fall asleep, day and night reversed. The insomnia of the mentally ill is different from the insomnia of normal people, the insomnia of the mentally ill has no obvious cause, the first bitter experience, and never take the initiative to seek medical treatment, often appear for several days in a row, although sleepless all night, the next day is still not tired, and some patients even show energy.
Memory impairment: manifested as memory loss, especially near memory loss, often lost, and things just done are forgotten. Overly sensitive and suspicious:
is particularly sensitive to the words and deeds of the people around him, such as hearing others speak, he suspects that he is talking about himself, and others are doing things against himself; Some even chase after the wind and make something out of nothing. The difference between this kind of polynoia and normal people is that although it is confirmed and denied by facts, the patient still firmly believes in it, cannot convince it, and the content is absurd. This pathological thinking is called delusion.
Personality changes: Personality changes can occur in the early stage of mental patients, and people with an outgoing personality who are enthusiastic, optimistic, gregarious, and sociable gradually become lonely, talk less, are indifferent, withdrawn, and gradually reduce their social function.
If you have any questions, you can ask.
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There are many types of insomnia: more dreams that wake up easily, difficulty falling asleep, and early awakening. Wu Yuebo's psychological studio provides solutions to insomnia caused by non-physical problems and mental illness. A full refund is not available.
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There are some methods that can be tried: (1), make a cracked meal at night, don't be full, "Neijing Su Q" says "If the stomach is not in harmony, you will be restless"; "Eating and Drinking" says "Don't eat too much for dinner"; There is also a folk proverb "one less bite of dinner, live to ninety-nine" (2), soak your feet in hot water before going to bed, "Suyun" says "health preservation." Winter will warm its feet" (3), keep a calm mood before going to bed, and relax the mood "Qianjinfang" cloud: "can rest the heart, self-meditation" Another relatively fast way to improve sleep:
You can drink health wine before going to bed, the color and aroma of red wine can be closed to get a good quality sleep, and the melatonin it contains promotes sleep, which helps you sleep. Nowadays, red wines such as Bailisheng health wine, as well as Ganoderma lucidum, wolfberry, safflower and other medicines, can play a role in nourishing the heart and soothing the nerves, nourishing qi and Hu Kuanxue, and has a good role in promoting sleep.
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Lanzhou Naokang Traditional Chinese Medicine Hospital is the first in the local area, not to mention the popularity of the dust and pie, the doctors are all top-notch, and there is no comparison with others in Lanzhou Naokang Traditional Chinese Medicine Hospital.
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I have seen it in Fuzhou Mianyukang Hospital, and it is still good.
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**One: Prescription medicine.
Traditional Chinese medicine divides insomnia into 7 types, different types, with different prescriptions**. For example, drinking Yiyu'an tea is improved, which is simple and convenient.
**2: Acupuncture.
**For insomnia, the acupuncture points include: Neiguan, Shenmen, Anmian, Zusanli, and Houxi.
Three: auricular acupuncture.
According to the symptoms of insomnia, the doctor will apply Wang Buliuxing seeds to the acupuncture points of the heart, kidney, shenmen, subcortex, or brain of the ear acupoints.
Physician Wang said that if insomnia is not severe, you can use mung beans or impatiens seeds at home and stick them with adhesive tape on the sleeping points behind the ears to help you sleep.
**Four: Dietary therapy.
Ingredients for ginseng soup: 20 grams of prince ginseng, 30 grams of schisandra.
Method: Add syrup after frying, take 15 ml each time, twice a day.
Efficacy: Treat insomnia, palpitation and fatigue.
Raw lily soup ingredients: 100 grams of raw lily.
Method: Add 500 ml of water to the raw lily, add an appropriate amount of sugar after simmering, and take it in two or three times.
Efficacy: It is suitable for insomnia caused by uncleared residual heat and insufficient heart yin after illness.
In today's fast-paced society and intensified competition, insomnia is a very common phenomenon. Insomnia can cause difficulty concentrating, memory loss, impaired judgment and daily work ability, and in severe cases, anxiety, obsessive-compulsive and depression. In addition, insomnia is an independent risk factor for coronary heart disease and symptomatic diabetes. >>>More
Nothing is the best, only the more suitable. You can check out "Follow World Sleep Day and Know About Healthy Sleep". I believe it will help you.
There is no definite way for insomnia and dreams, in addition to taking drugs for **, we should also pay attention to the change of dietary structure, which will generally have a better effect. Fresh lotus root hypnosis: Lotus root contains a lot of carbohydrates and rich calcium, phosphorus, iron, etc. and a variety of vitamins, which has the effects of clearing heat, nourishing blood, and removing annoyance. >>>More
I don't know much about what kind of drug ** long-term insomnia, but I still know that there is a way to completely ** long-term insomnia. In my impression, drugs can not cure the root cause, I used to take diazepam drugs, just two days of the effect is relatively good, who knows that the more you take the effect is less obvious, and the dependence is very large, the more you eat, not only did not eat well, but became more and more serious. My situation is the tea therapy method recommended by an old Chinese medicine doctor to help ** Okay, it is the kind of professional sleep tea that CCTV once said to improve heart dysfunction, because the root cause of a person's long-term insomnia is because of the lack of heart and spleen, heart and kidney, it is easy to lead to upset, insomnia and dreams, backache and legs, hot flashes and night sweats, red tongue without moss, fine pulse, palpitations and forgetfulness, less sleep and more dreams, shortness of breath and fatigue, yellowish complexion, abdominal distension and loose stools and other insomnia symptoms, this tea therapy method is to improve from these internal organs, That's why we can cure the root cause. >>>More
Insomnia needs to pay attention to some details in life, of course, it is indispensable to treat medicine, it is recommended to use Yiyu tea in time to help regulate the body and mind, improve insomnia. >>>More