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The addition of complementary food for babies is a matter of great concern to parents and is very important. However, the addition of complementary food must be carried out according to the baby's own development, generally speaking, full-term infants can start to add complementary food after 4 months, while premature infants add complementary food for a relatively longer time. Because the digestive system of a full-born baby does not develop until 4 months old, it produces enzymes that break down food and promote food digestion and absorption.
Therefore, the baby's addition of complementary food is a gradual process, and it also needs to be carried out according to the baby's physical development.
According to my own experience and the parenting knowledge I have learned, we should follow the rules from less to more, from thin to thick, and from fine to coarse when adding complementary food to the baby. Give your baby a slow adaptation process. When my child was young, at the beginning, we only added one new food at a time, not asking for more, after the baby ate the complementary food, we would also carefully observe the baby's situation in the past few days, such as whether there will be diarrhea, rash, vomiting, etc., if everything is normal then you can continue; If there is an abnormality, stop it for the time being, indicating that the baby may not be comfortable with a certain food or allergic.
Wait until after a while before adding this food and see how the reaction is telling. If there is a more serious discomfort, then you need to take the baby to the doctor immediately.
My family started to add complementary food to them at about 5 months, and the egg yolk was added at the beginning. At first, only 1 or 4 egg yolks are fed, and before each drink, they will be added to the egg yolks with lean meat stew to make them thin, and then feed them to the baby one by one. There is no seasoning added to it, which is the most original taste of food for the baby.
The amount of eggs increases with age, and the whole egg is eaten until the age of 1 year.
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Xiao Ke's baby started eating eggs when he was about six months old, but he only ate egg yolks. The meat is small, but it is eaten when Dabao is one year old and three months old.
First of all, eggs, generally children can add complementary food at about six months, because children are more likely to be hungry when they only drink milk powder, and then the child's stomach development may accept some complementary food.
And if you give your child eggs, you can suggest that you can consider only giving your child egg yolk, because the most nutritious egg is the egg yolk, if you give your child to eat from the egg white, then the child may not want to eat eggs before eating the most nutritious egg yolk, and parents want their children to eat the most nutritious things, so Xiao Ke suggests that you can consider giving him egg yolk when the baby is six months old, if the child does not eat, you can add it to the usual complementary food, such as white porridge or rice noodles, Or in a puree of fruit. Because eggs have no taste, children generally like to eat sweets, and if you add them to other foods, your child will eat them, and if you feed them alone, they will rarely be able to eat a whole whole.
And before the age of one is actually small but it is not recommended to let the child see the oil and meat, because we are not experts so I don't know why, small can just experience, the child is too small to see greasy things, it is easy to have diarrhea, there should be many babies have this situation, after the grandmother fed the meat, the child had diarrhea in those two days, because the baby's stomach has not yet developed well, and it is impossible to digest those foods.
Generally, when you let your baby eat a little bit of meat at about one year and five months, there should be no big problem.
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When to add complementary food, when to add meat and eggs depends on the specific situation of the child. For example, some children are premature, or low birth weight, allergies, and these special children will have to give meat and eggs to other children a little later. For example, the child was born prematurely for one month, and it is generally recommended to add complementary food for six months, so it is best for the child to add complementary food for seven months, because the anemia caused by late addition of complementary food is recommended to pay attention to iron supplementation, and if the child is found to be anemia during the physical examination in two or three months, it is recommended to start iron supplementation.
Generally, the egg yolk is added after about a month or eight months, (first add rice cereal, vegetables, fruits and then add animal food) add egg yolk and then add meat, first from the animal liver, then pork, chicken, fish, etc. Beef can also be added two months after the addition of complementary foods. Egg protein is recommended to be added at least ten months later, and some experts recommend adding egg whites after one year of age.
If you have an allergy to added meat or eggs, do not add more to your child within three months, and then add a small amount to your child after three months, and observe your child's condition. Allergic food is not to be eaten forever, but to eat a small amount after a period of time, so that children can get used to it, also called system desensitization.
Generally, normal children are about 6 months old to add complementary food, and after adding complementary food, about a month after adding meat food, it must be noted that eggs are first added egg yolk at least ten months after eating egg white, so that it is not easy to be allergic.
There are a few important points about adding complementary foods for children, from less to more, from thin to thick, from plant foods to animal foods.
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<> eggs are divided into egg yolk protein, because the baby is relatively small, the digestive ability is relatively weak, so the egg yolk is generally better digested than the egg white, so the egg yolk will be added first, let's talk about it specifically.
1. Egg yolk. Generally, you can start adding it in about 6 months, of course, when you add egg yolk, you can make egg yolk puree, and generally adapt to rice noodles, rice soup, fruit puree, vegetable puree, etc., and then start to try to add egg yolk puree. Egg yolk is rich in iron, zinc and other minerals and vitamins, and babies about 6 months old are particularly prone to anemia, so adding egg yolk puree at this time also has a good effect on iron supplementation.
2. Egg custard. Cracking eggs into custard form will make them easier to digest. However, at about 8 months, it is generally recommended to only give the baby egg custard made of egg yolk, because the egg white is difficult to digest, and you can eat all the egg custard at about 10 months. This will allow the baby's stomach and intestines to have a receptive process.
3. Whole eggs - boiled eggs.
To eat the form of boiled eggs, it is recommended to be one year old, at this time the baby's digestive ability is gradually improved, and you can basically eat whole eggs. However, if the baby has indigestion or particularly smelly stool after eating, it means that it is still unacceptable, so make it into the form of egg custard.
Meat. 1. Fish.
Generally, fish meat is easier to digest than other meats, so you can try to add fish paste in about 7 months, and it is recommended to add marine fish at first as long as you are not allergic, because marine fish have no spines.
2. Pork, beef and other red meats.
These basically start to be added after about 8-9 months, and they are first made into a puree for the baby to eat. Red meat is rich in iron, which is very good nutrition for babies.
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At 7 months, you can make egg custard for your baby, one or two can do, so that it can be better digested.
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Meat and eggs can theoretically be eaten after six months, but pay attention to whether they are allergic. Each baby eats complementary food at a different time, can sit up, do not stand up the tongue, and the baby can add it if he is willing to eat. Meat and eggs are rich in nutrition, especially pure breast milk babies are prone to iron deficiency, so it is recommended to introduce it as soon as possible after adding high iron rice noodles.
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Baby added complementary food is recommended from less to more, from the same to diverse, within 1 year old baby to eat eggs best to add egg yolk first, and at 6 months to add, and then gradually add protein after the age of one, because protein is easy to cause allergies, it is recommended that meat first beaten into minced meat, a small amount added.
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This question should belong to the content of complementary food additives.
The principle of adding complementary food is: from thin to thick, from less to more, from fine to thick, from one to many.
The order of adding complementary food: the previous concept is that the addition of supplementary food should be gradual, including Cui Yutao's supplementary food book, which also clearly wrote: in order to reduce the occurrence of allergies, it is recommended to add egg yolk after 8 months, and add fresh milk and its products, shelled seafood, peanuts and other dried fruits after 1 year old.
But the latest findings offer another point:
1. The Canadian Pediatric Association stated in 2013 that babies should start adding various complementary foods as soon as possible after they are half a year old, including highly allergenic foods. Delaying the addition of foods such as peanut butter, eggs or fish will not reduce the risk but may increase your baby's risk of allergies.
2. In 2000, the American Academy of Pediatrics, according to the "expert opinion", recommended that infants with a higher risk of allergies should avoid early contact with highly sensitive foods. In 2008, new clinical data were analyzed, and the American Academy of Pediatrics admitted that delaying exposure to highly allergenic foods in order to prevent allergies was unwarranted.
3. Infant feeding guidelines issued by the Australian National Health and Medical Research Council (December 2012): The addition of complementary foods should start with iron-containing foods at about 6 months, including: iron-rich rice cereal, meat puree, poultry and fish, or fat yogurt, cheese and custard can be added later.
As long as the initial complementary food contains high-iron food, the order and rate of addition can be adjusted. <>
In other words, you can add meat, vegetables, grains, and fruits from 6 months, and keep trying new foods to enrich the variety as soon as possible. It is not necessary to follow a certain order of addition, but it is important to note that complementary foods must contain high-iron foods. Of course, there is nothing wrong with starting with foods that are not easy to cause allergies, but we must continue to try new foods for our babies, and there is no need to deliberately avoid highly allergenic foods.
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The time to add complementary food to the baby should not be too early, because the baby's digestive function is not very strong, and the time to add complementary food is generally after six months. If you eat meat, be sure to make it pureed and give it a portion at each meal. If you eat too much, you can't digest it.
If you eat eggs, it is best to steam them into egg custard, so that the baby can easily digest them.
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Eggs can be eaten at the age of eight months, but don't put salt, and feed the meat when it's bigger, because it always feels like the meat is not easy to digest.
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Generally, it is seven or eight months, after all, it depends on whether your child is adaptable, try to mix porridge with Huaishan, shredded meat, carrots, and raise your appetite.
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At the age of six months, you can eat egg yolk, because at this time the baby needs to supplement iron, and egg yolk can supplement iron.
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Order of adding complementary food: 1 4 months Add vegetable soup, fruit juice, vitamin A, D preparations, etc. 5 6 months Add rice soup, rice cereal, gruel, egg yolk, fish puree, vegetable puree, tofu, etc. 7 9 months Add porridge, rotten noodles, minced vegetables, eggs, fish, liver puree, minced meat, biscuits, steamed bread slices, cooked potatoes, taro, etc. 10 12 months Add soft rice, mixed noodles and other diets, soy products, minced vegetables, minced meat, etc.
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Generally around eight months, babies, just beginning to try new foods are generally added in small amounts, if there is no allergic reaction, and then gradually added, first egg yolk began to add a third.
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Look at the baby's personal development, my baby is now nine months old, can only eat one meal of rice noodles a day, eat more than two bites can not digest, now occasionally add some steamed egg yolk and fruit puree, meat is estimated to be a year old.
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It is recommended to let the baby eat eggs and meat after the age of one, because the baby cannot digest it if eaten too early.
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After the birth of the child, many parents are very concerned about dietary issues, before the child is 6 months old, it is best for parents to choose breast milk, at this time there is no need to give the child to eat other food, you can also choose to give the baby some formula milk powder, some mothers may have insufficient breast milk secretion, so formula milk powder is also a more suitable choice. If you want to add complementary food to your baby, it is best to choose after 6 months, at this time the baby's gastrointestinal development is more mature, and it can digest some food well. If the baby's body is relatively healthy, digestion is relatively strong, parents can choose to eat some egg custard when the baby is 6 months old, if the baby is prone to indigestion, it is best to choose to add egg custard when the baby is 8 months old, it can also effectively avoid bad symptoms of the baby.
In the process of children's growth and development, parents should also pay attention to observe the physical health of their children, the time to add complementary food is about 6 months old, and the rice noodles should be the main when adding complementary food at the beginning. Wait until the baby can adapt well, and then add some fruit puree or vegetable puree, as the baby grows older, parents can also choose to give the baby some egg yolk appropriately. <>
When adding egg yolk, you should also start with a small amount, wait until the baby can fully adapt to the egg yolk in gradually increase the amount of egg yolk, and also need to observe the baby's stool when adding complementary food, so as to know the baby's adaptation. Babies who eat eggs at a young age will be prone to allergies, which is very unhealthy. <>
It is best for parents to choose to add egg yolk to the baby about 8 months old, be sure to add from less to more, egg white is not easy to digest, and the baby's stomach and intestines also need to adapt, so parents should also combine the actual situation of the baby to add as appropriate. Usually, you can choose to give your baby more foods that are easy to digest, so that your baby can get enough nutrients.
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