How much weight have you gained after giving birth? Why do you gain weight after giving birth?

When I had a child, I began to lose weight after confinement, and I lost 30 pounds more than before I got married, 113 before, and 84 in those years when I gave birth

Will you get fat after giving birth?! I vomited and lost weight in the early stage, I couldn't eat in the middle of the period, and I didn't have a good appetite in the late stage, now nine and a half months, a pound fatter than before pregnancy, and the baby is still heavier, I think I gave birth to a thinner than before pregnancy, I don't know if there is breast milk after giving birth, I heard that breast milk can be thin, and the confinement plan is not to make up scientifically.

At present, I have gained 30 pounds, and today I am discharged from the hospital on the fifth day after giving birth, I don't know how many confinements there are, breastfeeding.

I gained 18 pounds on the day I was about to give birth, and the child lost 22 pounds after the full moon, and my mother said that I looked like a 35-year-old woman, you must know that I was only 20 years old at the time, and I didn't know what I came from.

Just gave birth to a baby for 15 days, and was 10 pounds fatter than before pregnancy.

I am out of confinement today, and I am 10 pounds fatter than when I was not pregnant with a baby.

The first child 104 was born at 147 pounds, the baby was 6 months old and 120 pounds, and then the rate of 2 pounds a week fell to 102, the second child was 106 to 150 pounds and 44 pounds, and now 125 pounds in 18 days in the month, I hope to recover as soon as possible.

Not fat, a few pounds thinner than before pregnancy, but the baby was fed fat.

Will you still gain weight after giving birth? I gained 50 pounds during pregnancy, lost less than 30 pounds in 7 days after giving birth, and now the child has lost weight back to pre-pregnancy weight in 5 months, and is currently breastfeeding.

I didn't gain much weight after giving birth. For a period of time, the weight has been maintained at 120 pounds, and it does not fall off. Later, I slowly lost weight, and I didn't go out of his way to **.

In our family, it is easier to lose weight, and it is the kind that does not eat fat, so I lost weight quickly after giving birth, and I regained my prenatal weight.

I am more fat after giving birth, I exercise with a group of postpartum mothers, and now I am on the way, hoping to quickly regain my previous weight.

Because I pay attention to physical exercise in the process of production, and body shaping has also been insisting on dozens of minutes of exercise every day, so I am not too fat.

Because the postpartum health preservation and ** are better, and there are also special teachers to tutor **, so there is no postpartum explosion process, which is relatively gentle.

I had a caesarean section, and after the examination, my body was relatively weak, and I had difficulty eating for a while, but I didn't gain much weight, and I am still nourishing my body.

Because my husband is a chef at home, the food is very delicious, I ate a lot during pregnancy, and I have been eating a lot since I was pregnant, and I have been eating a lot since I was pregnant, and I have gained weight very quickly.

Fat is fat, mainly edema, I have grown 20 pounds, but it should be better to lose weight, I am full of confidence, because it is a second child and more experienced.

Because I was relatively fat before giving birth, I was not a thin person anyway, so the weight after giving birth was not much worse than before giving birth, or more than 130 pounds.

Because I can't stop wanting to eat after giving birth, it is the kind of food that I can't hold back when I eat, so I lost more than 20 pounds in just one month.

Postpartum obesity may be related to improper diet, lack of exercise, or endocrine disorders, in addition to the condition of physical weakness, and postpartum depression is also very related.

1. Improper diet and lack of exercise: After giving birth, you will often eat some pork rib soup or crucian carp soup and eggs and meat and other substances rich in nutrients.

2. Internal plexus ruin and gross secretion disorder: After giving birth, the hormone level in the body has not returned to normal, which affects the decomposition and metabolism of body fat, and may also cause more and more obesity after childbirth.

3. Physical weakness: The body will be weaker after giving birth, and there may be anemia, which may lead to a decrease in the body's metabolic ability, resulting in the accumulation of waste products in the body, and there may also be more and more fattening.

4. Postpartum depression: If you do not get the company of your family or are often troubled and depressed after giving birth, it may cause depression, and depression may lead to a large appetite, which will lead to overnutrition, and there may also be more and more fattening.

Postpartum abdominal wall aging, abdominal wall laxity, postpartum abdominal aging is mainly reflected in three aspects; First, the relaxation of **; 2. Accumulation of subcutaneous fat; 3. The whole relaxation of the abdominal muscular aponeurosis system caused by pregnancy. We use different treatment methods depending on the degree of treatment. If it is just a subcutaneous fat accumulation, we can achieve postpartum abdominal rejuvenation through liposuction.

It is advisable to control the diet appropriately and strengthen the walk after meals. It can effectively reduce its own fat.

After childbirth, many women face postpartum conditions due to excessive weight gain during pregnancy. In the postpartum period, due to the demand for breastfeeding, there are also certain requirements for nutrition, so the postpartum ** should not be too excessive. The principle of postpartum ** is carried out on the premise of not affecting breastfeeding.

First, it is necessary to resume physical exercise as soon as possible after giving birth, and you can use running, yoga or other forms of exercise to consume physical energy.

Second, it is through proper control of the diet, the diet should ensure that the nutrition of breastfeeding and the control of the ** period to achieve a balance

Many pregnant mothers will gain weight after conceiving a child, because there is no exercise during pregnancy, coupled with a large amount of supplementary food, so after the confinement can be controlled diet and exercise**.

If you are fat after giving birth, if you want to do it, the first thing you need to do is to control your diet, and then insist on taking time out to exercise every day, so as to achieve the best effect.

It is normal to gain weight after giving birth, **Don't be in a hurry, you should pay attention to the adjustment of the body and mind after giving birth, I think it is very good to be able to regulate the body and mind at the same time when doing postpartum yoga.

Make a healthy color plan to maintain a balanced nutrition. Eat more vitamin-rich fresh vegetables and fruits, avoid high-fat and high-calorie fried foods, and maintain a healthy lifestyle.

After giving birth**can't be in a hurry, you can wait for the body to be fully developed**, you can try to do some simple exercises first, don't be in a hurry to lose meat and cause the body to be uncomfortable, eat lightly, and maintain a good mood.

It's normal to gain weight after giving birth, so don't be anxious and don't use drugs**. The best way is to gradually rely on diet and exercise, and you can basically lose back your prenatal weight within a year.

For postpartum obesity, I recommend you to do some less difficult aerobics, so that you don't damage your body.

First of all, it is necessary to adjust the diet.

Formulate healthy colors to keep your nutrition balanced. Eat plenty of vitamin-rich fresh vegetables and fruits, avoid high-fat, high-calorie fried foods, and maintain a healthy lifestyle.