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Constipation is a problem that mothers often encounter after cesarean section, which brings a lot of difficulties to the postpartum recovery of mothers, so how should mothers solve this problem?
New mothers can't have bowel movements after a caesarean section, is there any way to recover quickly? Mothers should pay attention to moderate activity after caesarean section. After coming out of the operating room, Bao Ma had to lie flat for six hours, during which she could not turn over or move her body.
Once the lying time is six hours, the mother will turn over with the help of her family, which can promote gastrointestinal peristalsis and avoid the problem of postpartum constipation. Bao Ma will use the analgesic pump within 24 hours after the caesarean section, and the urinary catheter will continue to be retained, once the analgesic pump and urinary catheter are removed, the mother will take the initiative to move on the ground, which is also an important measure to promote gastrointestinal peristalsis. Of course, the mother has to walk with the support of her family, because the body is very weak after giving birth, and walking may involve a wound in the abdomen.
As long as the mother insists on going to the ground every day, she can effectively avoid the problem of constipation.
The diet of the mother after the caesarean section is also very important, the mother should not eat too greasy on the first day after giving birth, and it is best to focus on millet porridge and cereal porridge. Because these foods are light and easy to digest, they will not burden the stomach and intestines, and the food contains a certain amount of dietary fiber, which can accelerate the digestion and absorption of food in the stomach and intestines. In addition, there is more water in porridge, which can achieve the purpose of moisturizing the intestines and relieving constipation.
Bao Ma can eat normally from the second day after giving birth, but Bao Ma still has to eat light and easily digestible food, and cannot desperately eat meat and drink broth for milk. Because high-protein foods will increase the burden on the stomach and intestines, and will also cause symptoms of fire, which are important causes of postpartum constipation. In addition, Bao Ma should pay attention to hydration after cesarean section, and eat some coarse grains and fruits in moderation.
ConclusionBao Ma should pay attention to the combination of work and rest after cesarean section, moderate exercise can relieve the symptoms of constipation, at the same time, Bao Ma should also pay attention to a light diet, only to achieve meat and vegetable matching, in order to avoid the occurrence of postpartum constipation.
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The postpartum stool cannot be pulled out, and its mechanism is mostly caused by physical weakness and qi deficiency. Constipation in pregnant women is usually caused by heat or poor lifestyle habits. **For maternal constipation, it is generally recommended to use Kaiserol, and oral laxatives are not recommended, even if they are very mild, they are not recommended.
Postpartum diet is also more important, it is recommended to increase the intake of fiber, that is, eat more vegetables and fruits, in addition, appropriate bedridden, conducive to gastrointestinal peristalsis, to prevent constipation.
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If you want to recover quickly, you must cooperate with the doctor's **, eat more foods to help you recover, and make your body healthier.
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The quickest way to do this is to use Kessel Lotion, which can help with a quick bowel movement without causing pain or breaking the wound.
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Because it was a caesarean section, as a person who has come over, I can understand the pain very well. However, it is still necessary to insist on getting out of bed and walking, if it is too painful to use energy, it is recommended to use Kaiserol to expel the stool first, and wait for the wound to heal later, and then speed up the recovery of various functions of the body.
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Introduction: I believe everyone knows that defecation is a normal physical reaction for everyone. Because in everyone's subconscious, bowel movements are beneficial to people's health, because they can expel impurities and harmful substances from the body.
However, some pregnant women do not have bowel movements or have difficulty defecating after giving birth, so by consulting a doctor, it can be found that there may be no bowel movements after caesarean section. So how to solve such a problem? By looking at the relevant information, you can understand that the difficulty of defecation is very headache for women in general, especially mothers who have had a caesarean section.
By consulting a doctor, it can also be found that such a problem needs to be dealt with in time, first of all, you need to eat more fruits. Here are the following observations, I hope to help you solve the problem.
Eating more fruits is first of all to pay attention to eating more apples, you can choose to eat one or two apples on an empty stomach in the morning and evening, so that you can have a good stool. By eating bananas, you can also ** hemorrhoids and bleeding, or dry stools, so you can choose to eat fruits according to your physical condition. You can also consult your doctor to choose the right dosage, so that you can solve your own problems and also benefit your health.
Eat more vegetables, this can also be learned by consulting a doctor, eating sweet potatoes is also beneficial to your own stool, you can add an appropriate amount of water to cook, and then season with salt or sugar. Eating it as a snack before going to bed can solve the problem well. At the same time, the taste is still very good, and it is very effective for Bao Ma.
Drink more waterIn life, you must drink more water, because in this way, you can have normal bowel movements, and at the same time, drinking water is also to remove toxins from your body. It can be beneficial to physical health, like those mothers who have a caesarean section, their bodies will be damaged to a certain extent. At this time, you need to adjust your body more in the future life to be able to recover your health, and at the same time, you need your other half to take care of yourself.
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At this time, you can seek the help of a professional doctor, and then you must move around more, and then you must learn to massage, and you must drink more water, and then you should also eat more fruits and vegetables, and then you should also drink more soup and porridge.
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You can use related drug products, or go to the hospital to inquire about the specific situation, you can also drink traditional Chinese medicine for conditioning, or for maintenance, or you can drink some nutritional products.
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Rest more, eat less raw and cold food, drink warm water, try to exercise more, and eat some crude fiber food.
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If you want to recover quickly, you need to eat more boiled cabbage, you can also eat more digestible food, such as porridge, so that you can recover quickly, of course, you also need to drink some milk and eat some eggs.
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Adjust the structure of the diet, match the diet reasonably, eat more foods with more fiber, such as celery, drink more soup, you can exercise properly, accelerate the peristalsis of the stomach and intestines, and also help smooth bowel movements.
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Pay attention to rest, pay attention to keeping warm, you can consult a doctor, you can not eat easily, this is good for the body, can recover faster.
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You can supplement with more nutritious food and do proper training to speed up the healing of wounds.
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You can go and buy a urinal, so that it is more convenient when you need to urinate.
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Generally, a urinary catheter will be placed to urinate in this way, and if the catheter is not good, it should be treated in time.
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First of all, after caesarean section, we must cooperate well so that the wound can be unlucky and heal well, and we should also pay attention to nutrition in diet, so that the body can recover very quickly and urinate on its own.
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It is possible to insert the urine bag, because after the caesarean section, the pregnant woman has no way to exercise, in order to solve the problem of her own defecation, she can only solve the problem of defecation, and wait until the knife is almost recovered, and then she can go to the toilet by herself.
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If you want to urinate as soon as possible, you must add more, pay attention to your health, and then you should eat more light things, don't let yourself slip into the fire, and recover your strength as soon as possible.
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You should be active in physical activity, because only in this way can you better promote your physical recovery.
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You should be helped by your family to gently lift yourself up, do a moderate amount of exercise and walk, and then use the toilet, try not to use squatting; You can insert a urinary catheter after the surgery, buy a toilet after a caesarean section, or ask your family to help you solve it. None of these methods will cause too much harm to the mother, and they can also soothe her psyche.
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If the pain is severe after the caesarean section, you can urinate at the bedside, and the family can help the pregnant woman to go to the toilet 3 or 4 days after giving birth; After the caesarean section, the parents can support the pregnant woman to walk around the room to promote intestinal digestion and let the excrement be discharged as soon as possible.
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You can let your loved ones support you to defecate and defecate. You can go to the toilet by yourself, you can let your husband help you to go to the toilet, you can also solve it through some toilets that can be moved, and you can also let your family help you to go to the toilet.
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