People with slender limbs but big stomachs are likely to have something wrong?

Some people have slender limbs but have a big belly, which may be visceral fat.

Too much, known as abdominal obesity. This type of obesity increases the pressure on internal organs, decreases internal organ function, and predisposes to a variety of health problems, such as heart enlargement and fatty liver.

Today's people, especially white-collar workers, spend far more time sitting or walking around. I don't like to walk when I go out, and I either drive or take the bus. In the company, it is glued to the chair, and one sitting is a day. Sports are pitifully scarce.

<> kidney deficiency. Causing water imbalance, less exercise, less sweating from hair follicles due to light work, eating more greasy meat, and drinking beer often are the main culprits that cause good fortune. Aerobic exercise is the best way to lose fat, and long-term lack of aerobic exercise can easily accumulate fat, and the abdomen is the hardest hit area for fat deposits.

If you have an unscientific diet, you often drink a lot of alcohol and like to eat a lot of carbohydrates such as fruits, rice, and pasta.

Food, and lack of exercise, can easily lead to fat accumulation in the liver, commonly known as fatty liver.

In adulthood, it's just fat cells.

The shrinkage of volume does not reduce the number of fat cells. What's even more brutal is that the abdomen is particularly conspicuous once fat is due to the presence of a large number of fat cells. Central obesity.

The thickest body shape is the abdomen, which is mainly caused by high visceral fat, if there is too much visceral fat, it will cause metabolic chaos in the body, causing hyperlipidemia, cardiovascular and cerebrovascular diseases.

and other diseases. Don't believe that if you want to be thin, you will be thin, you will be thin, you will be thin all over. However, it is possible to increase the muscle content and plasticize the abdomen by increasing the amount of muscle through targeted exercises.

This is achievable. Reasonable control of rice, steamed bread and other low-energy carbohydrate intake, combined with exercise to reduce the belly has great benefits, there is a good saying, "eat meat to gain muscle, eat vegetables **" spleen and stomach weakness.

You can slowly use traditional Chinese medicine to recuperate, you can eat more yellow things, such as corn, potatoes, barley, etc., they are very good choices for regulating the spleen and stomach, if you don't want to be so troublesome, you can take cordyceps barley paste directly.

Generally speaking, the limbs are slender, the weight is not excessive, and even thin, but the belly, especially the bulge of the lower abdomen, is likely to be caused by excessive visceral fat, often called "abdominal obesity", and its physical condition is likely to be worse than that of people who are obese all over the body. When bathing, put your hands together on your lower belly, then turn clockwise, starting from the back of your pelvis, and slowly massage the fat on your abdomen with a little force, until you feel that the heat in your abdomen can gradually start to weaken. Finding that you have slender limbs and an obese belly may be a sign of some disease.

Many people will have pelvic hydrops and hepatic ascites in the process of disease development, and at this time, there will be local manifestations similar to obesity, and many ** diseases or serious liver diseases will have this signal in the development process.

1. Hepatic ascites, if the body is relatively thin and the stomach is relatively obese, it should be noted that it may be liver disease, especially liver cirrhosis, after the appearance of liver cirrhosis, a series of symptoms will occur with the continuous impairment of liver function, and liver ascites will occur if it is not controlled, at this time, there will be a large amount of fluid accumulation in the abdominal cavity, and there will be emaciation of limbs and obesity of abdomen. Second, the body is too damp, when the body is too damp, it will also lead to the phenomenon of slender limbs and belly obesity, which is mainly because the body is too damp will hinder the transportation of water and moisture, so that the body has a weak spleen and stomach, and some garbage toxins in the body can not be excreted in time, and the phenomenon of abdominal obesity will occur after a long time.

Such people are because the dampness is heavier, so it will lead to a larger belly, and generally people with a weak spleen and stomach, so the belly will be extraordinarily large, just like there is a lump of qi in the stomach.

Most people are obese due to sedentary inactivity and poor eating habits. Because the waist and abdomen are the most likely areas for fat accumulation, the limbs and body may not be coordinated. Adjusting your diet and exercising can improve the situation.