How to explore your inner energy?

In daily life, many people will have many touching points, if you can really follow your own feelings and record them, it will have a certain touch on our lives, learn to nourish our inner heart and growth, and make our essential heart become more and more loving and full of driving force. Learn to often collect and record your every touch, usually the area that can bring everyone to life. If you want to approach your life with a masterful awareness, you will find that your inner space can also be enhanced.

The more you can see the truth and essence of the world, the more your inner life will take advantage of your full vision and become more and more creative. Every key point that the record touches them is the superb supervision and supervision ability of their own consciousness. When we are confused, we can see those rational consciousness from the busy life, and we will no longer blindly follow the trend to pursue high efficiency, but understand the essence of the work, we can become the real masters of the work.

Extreme is the biggest enemy, and sometimes, the reason why the fight in the nest has a big impact on us is actually from the fact that most of the time we will be limited to thinking. The core of too many nests is that everyone always suffers from gains and losses, always worries that their efforts are not rewarded, and always feels that they are not good enough. This kind of fighting has always endangered our behavior, and it will cause their lives to get worse and worse if they are exhausted in execution.

In fact, the path of life is done by doing, and every grand blueprint must be completed by behavior and practice. After learning to do it well, we understand that in the process of doing, constantly improving their plans is the biggest commitment to ourselves, and it is the key to improving ourselves. All the problems come out in the process of doing it, and if you want to keep doing it, then it makes sense to keep iterating.

A better life is a process of continuous iteration, and it is also a process in which we can improve our thinking ability through iterative efforts. For example, in response to feelings and communication, if you continue to be aware and perceived, you will find that a better life is a process of continuous opening and perfecting yourself. Don't worry about whether everyone has achieved the ultimate, at this moment their consciousness touch is the most important thing, and the gradual touch in the process of doing it is the gradual evolution process of our last conscious trip.

This is to read more books and then study more so that we can improve our inner energy.

To improve their consciousness management ability, make themselves more perfect, but also continue to **** their own attention, to continue to give themselves energy, to learn to continue to output and create.

If you want to improve your inner energy, you need to read more books and draw strength from books; In the process of reading, we also need to integrate with real life.

The energy can be used to grow virtual trees in your phone. After the virtual tree grows, Alipay Ant Forest and its charity partners will plant a real tree on the earth, or protect the corresponding area of protected land, so as to cultivate and motivate users to low-carbon and environmentally friendly behaviors.

The carbon emissions saved by users walking instead of driving, paying for water, electricity and gas, buying tickets online, and shopping without using plastic bags will be calculated as virtual "green energy", the more energy, more trees can be planted, and hundreds of millions of people can join the action of environmental protection through low-carbon life. During the spring planting period in 2019, Ant Forest, China Environmental Protection Association and Yangguan National Nature Reserve in Gansu Province cooperated to plant 10,000 acres of H. amonoxylon trees around the Dapo Jingzi Management and Protection Station in the reserve. To the west of the Yangguan Reserve, the Kumtag Desert and the Taklamakan Desert are green barriers to the city of Dunhuang and the Mogao Grottoes.

The aim is to stop the eastward movement of the Kumtag Desert, conserve water sources in the reserve, ensure industrial and agricultural production, and help improve ecological restoration.

You can boost your energy by smiling all the time and expanding your circle of friends.

In today's society, many people will feel pressure, too much is mainly due to mental pressure, and at the same time, part of the mental pressure is due to economic reasons. So sometimes these pressures pile up and explode in an instant, filling your heart with fear and darkness, and suddenly feeling like your life is declining like this.

A psychologist once said that inner fear is often very much connected to the outside world, and that in order to change, it must be improved from the environment. Many people will ask, if there is a lack of heart, how should we obtain energy?

Start by putting down your work and doing what you love.

Second, get in touch with friends.

It is said that I would rather have one more friend than one more enemy, and it is true that friends will give you a lot of correct guidance when they are in trouble, at least they can provide you with a direction. At the same time, in contact with friends, through the other party's confiding, you can also drive your inner emotions. If your friends are the kind of people who are positive and full of positive energy, they will be subtly affected.

As a result, your own energy will also be improved.

Finally, keep a sweet smile at all times.

A bright smile is a sign of happiness, and the relationship between people and things will also be positive. Therefore, no matter when, where, or what kind of things you face, you must keep a happy smile, and I believe that through these efforts, you will gradually improve your energy.

If you want to have inner energy, you can read more books that stir your soul, or open up to your peers and listen to more encouraging words that are beneficial to your body and mind.

Read more books with positive energy, make more friends, and slowly open your heart, and you can get positive energy.

Compare yourself with others, and when you find that you have a big gap with others, I believe your fighting spirit will be stimulated.

Read more, read more, read more biographies of celebrities, and that's how you can get energy.

Potential is the ability that human beings originally possess but forget to use, and this ability is called "potential", that is, the ability that exists but has not been exploited and utilized. The power of potential lies deep in our deep consciousness, which is our subconscious. The so-called subconscious refers to a mysterious force hidden under our general consciousness, also known as "right-brain consciousness" and "cosmic consciousness", and the author of the brain revolution, Shigeo Haruyama, called it the "ancestral brain".

The subconscious mind gathers information about the genetic level of human beings for millions of years. It encapsulates the most important instincts and autonomic nervous system and functions of human existence, that is, all the best survival information that human beings have obtained in the past is contained in the subconscious, so as long as you know how to develop this innate ability, there is almost no desire that cannot be realized.

Hypnosis is considered today the best way to the door of the subconscious.

Believe in yourself and keep a good attitude.

Exercise your creativity, think more, and do more.

The most important thing is to be happy.

Think more, think more, do more, and experience more.

Exercise is the best way to do it.