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After the fracture, it will take at least three months to return to normal, and you can move on the ground for about a month, but you can't do weight-bearing exercises and stay in bed for a month, and you need to use crutches and so on to help exercise after a month, so it is recommended that you check it in time**. As there is an old Chinese saying: it takes a hundred days to break your muscles and bones.
A fracture is a complete or partial break of the continuity of a bone structure. It is more common in children and the elderly, but also in young and middle-aged people.
**: There are three main reasons for the occurrence of fractures: direct violence:
Violence directly acts on a certain part of the bone and causes the fracture of that part, resulting in fractures of the injured part, often accompanied by varying degrees of soft tissue injury. If the wheel strikes the lower leg, a fracture of the tibia and fibular diaphysis occurs at the site of impact.
Indirect violence: Indirect violence causes distant fractures through longitudinal conduction, leverage, or torsion, such as a sharp forward flexion of the trunk due to gravity when falling from a height and landing on the foot, and compression or burst fractures occur in the vertebral body at the thoracolumbar and spinal junction.
Cumulative strain: long-term, repetitive, and minor direct or indirect injuries can cause fractures of a specific part of the limb, also known as fatigue fractures, such as long-distance walking.
2. Fractures of the third metatarsal and subfibula 1 3 diaphysis.
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Fractures usually heal in about three months. If there is a dislocation of the fracture, you can usually choose the plaster fixation method, if there is a dislocation, you should cooperate with the doctor to do surgery to reduce the position as soon as possible, and at the same time, you also need to drive into the steel nail to fix, which is conducive to the healing of the bone as soon as possible.
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However, in the whole process, after all, there are many factors that affect fracture healing, such as the age of the patient, the physical fitness of the patient, the severity of the injury at that time, and the degree of positive protection in the later stage, which will directly affect the process of fracture healing.
The most important thing is to decide according to the ** of the re-examination, if the X-ray examination has found obvious callus growth, or the fracture line is completely invisible, it proves that the fracture has been completely healed. However, for fractures, obvious fracture lines can still be seen, and no large number of callus growth has been found, indicating that it has not completely healed.
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How long can a fracture be better is related to many reasons, fracture healing time varies according to the fracture location, fracture type, fracture degree and the way to take **, generally upper limb fractures can be healed in about 4-6 weeks, and lower limb fractures may take about 8-12 weeks to be able to heal clinically.
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As the saying goes, a broken bone lasts for 100 days. The complete recovery of the fracture injury is not a matter of one or two days, it will take at least a few months, but the specific recovery time needs to be determined according to the condition of the bone injury and the patient's ** and care. Generally, it takes three months for a fracture to heal.
For lower limb fractures, ground exercises can generally be performed after two months. However, for some serious injuries, such as comminuted fractures, internal fixation surgery is generally required, and the recovery process is long, ranging from half a year to one year.
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More than two months.
Two months of good physique.
Poor physical fitness for three months like this.
Two weeks after 2 weeks, I started eating soybean stewed bones.
In this way, the body can increase calcium
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