What complementary foods are suitable for 9 month old children?

The nine-month-old baby is already in the teething stage, so the characteristics of the complementary food should also be changed. In terms of staple food, babies can eat a variety of pasta and porridge, and you can make the staple food worse to facilitate the baby's eating and digestion.

Vegetable puree, meat and other foods are also a good choice, and some teething foods can be provided to relieve the discomfort of the baby's teeth such as finger biscuits, by the way, to practice the baby's chewing ability, but also to train the baby's swallowing and finger grasping. <>

1] Baby's daily feeding schedule.

Snack: 6 a.m. - breast milk (not weaned at that time).

Breakfast: 8 a.m. - Complementary food (rice noodles, white porridge, rotten noodles).

Lunch: 12 noon - breast milk.

Dim Sum: 3 p.m. - Rotten noodles.

Dinner: 6pm - Complementary food (rice noodles, white porridge, rotten noodles).

Supper: 10 p.m. - Breast <>

2] Baby food recipes are shared here to share a few complementary foods that my family often eats.

Millet porridge. Millet porridge has the characteristics of light taste, fresh fragrance, simple production, and stomach digestion. It is the supplementary food that my family often eats, at first it is to eat rice oil, and then slowly turn to drink porridge, to give the baby a process of adaptation.

Ingredients: millet, boiling water.

Method: Be sure to boil water first and then put the washed millet in the pressure cooker, boil it first, and then slowly boil it with a simmer, and turn off the heat after the soup is viscous. <>

Rotten noodles with red mushrooms.

Red mushrooms are highly nutritious, rich in 5 kinds of polysaccharides, 16 kinds of amino acids and 28 kinds of fatty acids. It is naturally sweet and easy to cook, and babies love to eat it.

Ingredients: 50 grams of red mushrooms, a small packet of children's noodles.

Method: Wash the red mushrooms, cut them into minced pieces, and put them in a pressure cooker to press for a while. Stir the children's noodles into a pulp with warm water, add the minced red mushrooms and mix well. Put the pot on the fire, pour water and boil, add the red mushroom noodle batter, and bring to a boil over high heat.

Breast milk is generally unnutritious after six months. Start feeding your child complementary foods appropriately. Some people slowly add some formula milk powder to their children after their children are six months old.

Even so, add complementary foods to your child. Children who drink powdered milk are prone to getting angry. Nine-month-old children can eat snacks such as Wangzi steamed buns, teething sticks, small bread, etc.

If you have started to add complementary foods such as egg yolk, rice soup, rice noodles, sweet potatoes, pumpkin, carrots, fruits, and vegetables to your child before 9 months, then your 9-month-old child can give him some meat. For example, you can feed some fish broth and bone broth. If your child has not been fed complementary food for 9 months, you should add it slowly as follows: 6 months.

After the child is six months old, you can first feed some egg yolks and rice soup. The amount must be small at first, and gradually when the child adapts. Be careful not to feed rice grains to your child when feeding your child rice soup.

When my child was six months old, the first thing he added was rice noodles and egg yolks. There are complementary foods for children of different ages in the mother and baby store. Don't add too many varieties of complementary food at the beginning, your child's stomach can't stand it.

When adding another complementary food, be sure to pay more attention to the child's ** and stool. If you don't adapt, be sure to stop adding.

Just add complementary food, don't feed your child something salty, it's not good for your child's kidneys. Egg yolk and rice soup, after the rice noodles are added, you can add some fruit to your child. For example, apples can be slipped into a puree with a spoon for children to eat.

Sweet potatoes, pumpkins, and carrots can be steamed for children to eat.

Some of the nine-month-old children have already grown teeth, but their teeth have not yet grown. When adding complementary foods, it is necessary to feed the child food directly and directly that can be swallowed. After the child can eat meat, he can use tools to puree the complementary food and feed it to the child.

You can also squeeze some juice for your child to drink. Vegetables can also be fried into juice for children to drink, which can not only remove the fire but also increase vitamins.

When giving children complementary foods, as long as they are not spicy and do not chew, children who are not allergic can add less to more to children.

Basically, if the nine-month-old child does not have obvious allergic symptoms, the types of complementary foods that can be eaten are as follows, you can eat rice cereal, you can also eat porridge, you can also eat slightly softer rice, and the child's teeth have already erupted, it is recommended to cook some soft rice to eat, you can eat chopped vegetables, you can also eat carrots, pumpkin and other foods.

As well as being able to eat our chicken, lean pork, egg yolks, liver puree, and even a small amount of fish. It is to give about 10 grams of fish to the child to try to eat, because relatively speaking, the fish may be more likely to be allergic than the other, then we can take into account the combination of all aspects when we do it.

When we add complementary food to our children, we can make porridge of various colors, or all kinds of noodles with vegetables in them, some egg yolks, and some meat.

But at this time, it is not recommended to give children to eat egg custard too early, because eggs are a kind of heterogeneous protein for children, if some children are relatively easy to allergies, he may eat egg custard too early will cause it to have allergies, eat the yolk of the egg first. Of course, some children may not be sensitive, if you give him a small problem, mainly for the sake of insurance, we still add protein after one year old.

The child is not recommended to eat peanuts, sesame, Yulin, the first particle is relatively large, and the second is also a relatively easy food allergies.

Our nine-month-old child added complementary food to her, the first consideration is nutrition, because the child has eaten two meals a day at this time, so a variety of foods can be added a little, and the second consideration is relatively not easy to allergies, so choose from these two aspects.

Women are 21 to 28 years old, men are 25 to 35 years old, plus if you can plan to prepare for pregnancy before pregnancy, your diet and daily life during pregnancy are peaceful and regular, and then slightly strengthen some nutritional supplements, which is particularly good for the next generation's physique.

Nine-month-old baby food recipe Steamed egg yolk soup ingredients: egg yolk, spinach leaves, diced carrots, appropriate amount of water.

Nine-month-old children grow and develop very fast, physical growth needs a lot of nutrients, you can proportionally carry out food matching, eat a moderate amount of meat puree, vegetable puree, freshly squeezed juice, rice noodles, egg custard, give the baby complementary food must be nutritious and healthy, which can enhance the baby's immunity.

When children are 9 months old, they can eat some porridge leaves, not egg yolks and seafood.

Nine-month-old babies can eat a lot of complementary foods, such as those carrot puree, mashed potatoes, vegetable puree, egg custard and so on...

Mung bean sweet potato porridge is suitable for 9-month-old babies, sweet and delicious.

9-month-old babies can appropriately add biscuits, bread slices, eggs, tofu, millet porridge and other complementary foods.

When the baby is born, the various functions of the body have not been developed, and they need to rely on breast milk to obtain the nutrients they need, but with the growth and development of the baby, the body will need more and more nutrients. 9-month-old babies can appropriately add biscuits, bread and other complementary foods.

It can not only exercise the baby's chewing function, but also promote the growth of the baby's teeth, and is also conducive to the normal weaning of the baby. In addition, you can also add eggs, tofu, millet porridge and other complementary foods, the baby can better digest and absorb, and replenish the nutrients needed by the body.

It is recommended that babies should avoid excessive intake when adding complementary foods, and try to maintain a balanced nutrition of complementary foods to help improve the baby's immunity.

Precautions for babies to eat complementary food

Usually, only one complementary food can be given to the baby at the beginning to avoid indigestion. At the beginning, you can give the baby rice noodles, as the baby's intestines adapt to the complementary food, you can appropriately increase the variety of complementary food, you can give the baby some banana puree, with the increase of the month, you can give the baby egg yolk appropriately.

If the baby has abdominal distension, diarrhea and other indigestion after eating complementary food, it may be caused by too much complementary food, or the baby's gastrointestinal tract is not suitable for complementary food. At this time, it is necessary to appropriately reduce the amount of complementary food, and if it is caused by the gastrointestinal tract not adapting to complementary food, it is necessary to appropriately postpone the time of adding complementary food.

What are the recipes and practices of complementary food for 9-month-old children? When adding complementary food to your baby, you should follow the following principles: start with a small amount and gradually increase; Complementary food should be gradually increased from thin to dry, from fine to coarse, from soft to hard, from light to thick.

So what kind of complementary food is better for 9-month-old babies?

Complementary food for 9-month-old babies - spinach yogurt paste.

Ingredients: 8 spinach leaves (about 40 grams), 1 2 teaspoons milk, 1 teaspoon yogurt.

Method: Mash the spinach bamboo basket, mix the cooked milk with yogurt and stir well, then add the mashed spinach and stir together.

9-month-old baby food - fish mud stewed noodles.

Ingredients: 20 grams of boneless fish, a bowl of chicken broth, half a tomato, 25 grams of dragon beard noodles.

Method: Peel the tomatoes and cut them into small pieces, mash the fish with salt; Heat the base oil, sauté the tomatoes, then add the chicken broth and season to taste; After the soup boils, put in the noodles, and then boil, turn down the heat, put in the fish paste, slowly boil it, smell the fresh fragrance and turn off the heat.

Tip: Fish not only makes babies taller, but it also helps their brains develop and become smarter. Ordinary braised noodles can also replenish the energy, vitamins and fat needed for your baby's growth and development.

9-month-old baby food - vegetable liver paste.

Ingredients: Liver, prepared formula, carrots and other vegetables.

Method: Wash the animal liver to remove the fascia, chop it into a puree and set aside. Wash and chop carrots and other vegetables, cook them until they are cooked and soft, and puree them with the help of a blender.

Cook the liver puree and vegetable puree with the prepared formula over medium heat, pay attention to stirring, and after boiling, you can drop one or two drops of sesame oil according to the baby's taste, or sprinkle some chopped green onions.

9-month-old baby food - shrimp, tofu and pea puree porridge.

Ingredients: cooked shrimp, tender tofu, fresh peas, thick porridge, appropriate amount of soup stock, boiled vegetable oil.

Method: Mince the cooked shrimp; Wash and chop the tender tofu; Fresh peas are boiled and pressed into a puree with water and set aside; Put the thick porridge, cooked shrimp, diced soft tofu, fresh pea puree, and stock into the pot, bring to a boil over low heat, and then add boiled vegetable oil and a small amount of shrimp skin powder to taste.

Complementary food for 9-month-old babies - minced chicken and vegetable porridge.

Ingredients: 1 small bowl of rice porridge, 30 grams of minced chicken, 20 grams of chopped greens, 1 small bowl of chicken broth, salt to taste.

Method: Put a small amount of vegetable oil in the pot, heat it, put the minced chicken into the pot and fry, put in the minced vegetables, add the white rice porridge and chicken broth to boil after frying, and add appropriate salt to taste the tomato.

Complementary food should be mainly milk, other supplements, milk, you can choose Shengyuan Gainoan, which contains 58 kinds of nutrients.

Add complementary food, just start to give a single food, such as rice cereal, egg yolk these are OK, and the nutrition of milk powder should be comprehensive and balanced, like my baby I bought Shengyuan milk powder, which can meet the needs of the baby.

Rice cereal, milk, etc. Rice cereal has more nutrients and is conducive to baby swallowing; Milk has a higher level of nutrition.

I think that the 9-month-old baby can give the child some pimple soup, and then you can add some fresh vegetables and fruits, and then you can also give the baby some porridge.

9-month-old children are suitable for eating rice noodles and white porridge, fruit puree, and rotten noodles, and some of the 10-month-old babies can walk, so at this time they need to supplement nutrition, and they must be eaten to make the body great.

I think we should eat some foods that are easy to digest, and at the same time, we should supplement trace elements in moderation.

Babies should gradually add complementary food, from one to a variety of small to many amounts, from thin to thick, from fine to coarse.

Such as vegetables, fruits can have vegetable water, juice to vegetable puree, fruit puree, meat first feed broth, then feed meat puree, minced meat, minced meat, if the baby is sick or indigestion or hot climate, should postpone the addition of new complementary food.

0-3 months vegetable water, fruit water, fruit juice.

April to June: vegetable puree, fruit puree, egg yolk, broth, rice soup, gruel, fat, a small amount of sugar.

July to September: minced vegetables, minced fruits, whole eggs, egg custard, minced fish, minced meat, liver puree, tofu, porridge, rotten noodles, biscuits, steamed bread slices, cooked potatoes, cooked white potatoes.

10-12 Soft rice, dried noodles, stuffed food 1, egg yolk: After the egg is cooked, remove the egg shell and white, take out the egg yolk, mash the puree for the baby to eat. Start by eating 1 to 4 per meal and gradually increase thereafter.

2. Egg porridge: When the porridge is boiled into a paste, pour a well-stirred egg into the porridge, and add a small amount of salt to fully reconcile the ready. 3. Vegetable water, vegetable puree and chopped vegetables

Put the cut vegetables into boiling water and boil for 5 minutes, and the vegetable water is vegetable water; Mash the vegetables, remove the tendons, put them in the pot and fry them in a hot oil, and they will become vegetable purees. (Nitrate-containing vegetables, such as carrots and spinach should be used until after April).

4. Tomato juice: Wash the fresh ripe tomatoes, blanch them with boiling water to soften, remove the skin and seeds, wrap them in sterilized gauze and mash them, squeeze out the juice with a spoon, add an appropriate amount of sugar and warm boiled water and stir well.

5. 5% rice soup: Mix 5 grams of rice noodles with cold water, add water to half a bowl (about 100 ml), add 2 teaspoons of sugar, heat while stirring, and bring to a boil.

6. Cooked apples: Wash and peel the apples, cut them into small slices, put them in a pot, add a small amount of sugar and water, and cook them.

7. Minced meat and minced porridge: wash about 50 grams of lean meat, chop it into fine powder with a knife, and then boil it and press it into a minced shape with a spoon, which is minced meat, put the minced meat into the porridge, add a small amount of salt, and boil it to be minced porridge.

8. Minced fish and minced fish porridge: After steaming, remove the fish bones and bones, take about 50 grams of fish meat and mince it, and squeeze it with a spoon to form minced fish. Put the minced fish into the porridge, add a small amount of salt, and boil, that is, the minced fish porridge.

In order to prevent the formation of sweet habits, try not to put sugar or put less sugar; Considering the poor sodium excretion function of the baby's kidneys, as well as to prevent high blood pressure in the future, do not put less salt in the baby's complementary food) Calcium supplemental food: milk is rich in calcium Liver, egg yolk, fish, meat and beans are rich in vitamin D, which can promote calcium absorption. Seafood is rich in calcium.

Cauliflower and legumes in vegetables. Sweet and sour pork ribs, the calcium of fish is mainly in the bones.