Is there any way to solve the protrusion behind the cervical vertebrae?

It can be improved by physical **, acupuncture, massage and other methods, or traction**, avoid sitting at the desk for a long time, keep the neck straight, and often let the cervical spine move.

It can be improved by doing physiotherapy, acupuncture, massage and other methods, or by traction**, avoiding long-term desk rest, keeping the neck upright, and often allowing the cervical spine to move.

If the situation is not particularly serious, you can massage it, pay attention to your cervical spine in daily life, and stand against the wall for correction.

You can practice some yoga in your life, and you should also choose some harder bed boards, that is, you should choose a mattress that suits you. Keep your head down often.

Find a good Chinese medicine doctor, as long as the symptoms are right**, you should be able to heal in two or three months.

Introduction: If you don't pay more attention to your physical health in your daily life, it will cause a series of symptoms, which is very unhelpful to your body itself. At this time, you need to go to the hospital in time**, so that your body can recover health.

Like those elderly people, they may not manage their cervical spine well in their previous lives, which will lead to a protrusion of the cervical spine at the back of the neck, which needs to be done early**. But you can also pay attention to some of your own ways, and then you will be able to return to the way you were before, and then adjust according to the things that the doctor has instructed. Here I learned the following information by consulting the relevant information, and I hope it can help you solve the problem.

If you find that there is a protrusion in the cervical spine at the back of your neck, you need to go to the hospital in time and ask the doctor what to do. In this way, in order to be able to adjust some of their behavioral habits, first of all, you need to have a corresponding understanding of the cervical spine, and secondly, you need to manage the related symptoms. In this way, you can ensure that when your cervical spine is injured again, you can deal with it in time, so you need to pay attention to your usual sitting and standing postures.

The consulting doctor can understand that because of his age, the cervical spine will gradually become prominent. So if the bulge needs to go to the hospital in time, because if it can be detected in time and **, it will not form cervical spondylosis in the later stage, which is also very good for yourself.

Pay attention to restIn daily life, you must pay more attention to your rest, so as to ensure that your cervical spine can be carried out in an effective time. Early ** is the best choice, because in the principle of ** is not to carry out physical therapy through surgery, but through acupuncture or massage.

Yes, generally if such a condition occurs, then there must be cervical spondylosis, so there will be such symptoms. This is the time to do it immediately.

Yes, because they will maintain a position for a long time, and the body of a spondylosis patient is generally very weak, very uncomfortable, and very painful.

It is not certain that the bulge may be due to the irregular sleeping position of the person, so the bulge will appear on the back of the neck, but it is best to go to the hospital for a check-up to be on the safe side.

The bulging of the back of the neck may be caused by cervical spondylosis, subcutaneous fat storage, and the accumulation of neck muscles, and it cannot be ruled out that it is caused by frozen shoulder and other diseases, and it is necessary to actively go to a regular hospital for examination.

Cervical spondylosis protrusion is very harmful to the body, and can be used in the following ways**: 1. Circumference, cervical collar immobilization, rest: used for ambulatory patients or **intermittent period, so that the cervical spine can maintain immobilization.

2. There is also occipital and mandibular sling traction: the main function is to brake, relieve cervical muscle spasm and relieve the internal pressure of the intervertebral disc. It can be taken in a sitting or lying position, tilting the head forward at 15 degrees, weighing 2 6 kg, depending on the patient's weight and condition, 2 3 times a day, 20 30 minutes each time.

3. Massage ** intervertebral disc herniation: It is very effective in improving local blood supply, relaxing muscle spasm, relieving pain, expanding the intervertebral space and intervertebral foramina, and reducing the displaced vertebral body.

4. Drug**: The use of traditional Chinese medicine prescription on the affected area to promote blood circulation has a very unique effect on cervical disc herniation.

5. Physiotherapy: There are many methods, which are conducive to accelerating the regression of inflammatory edema and improving the blood supply of nerves.

6. Occlusion**: Pain point closure or cervical epidural space closure can be carried out, which can quickly control inflammation and relieve pain, and the effect is good, but there is a certain potential danger and is not used as a routine.

7. Surgery**cervical intervertebral disc out: for those who are ineffective in conservative ** or have severe spinal cord compression, surgery can be used**.

8. Minimally invasive cervical intervertebral disc extraction: minimally invasive surgery has the advantages of small trauma, light pain and fast recovery.

Go find a professional massage My pain has been more than 3 years and 6 times basically better Don't go to the blind massage is useless Acupuncture Cupping has nothing to do with ** cervical spine dime.

1. Maintain a good sitting posture. Generally, sit in a natural upright position, keep your back straight, and tilt your head slightly forward.

2. Avoid being in a posture for a long time in the neck and waist. When you feel a little tired, you can get out of your seat and walk, or do some simple stretching exercises every hour, 1 2 minutes.

3. Adjust a reasonable sleeping position and choose the right pillow.

4. Pay attention to the combination of work and rest at work, correct posture, and avoid overloading things.

5. Pay attention to keeping your neck and waist warm, avoid cold and keep warm, quit smoking and control alcohol.

6. Calcium can be appropriately supplemented.

7. It is advisable to choose a hard bed to maintain the physiological curvature of the spine.

That's normal, everybody is like this, you can go and see your classmates, that's the 7th human vertebrae, and its spinous process is very long, so you can feel it on the surface of the body, especially when you look down, and if you don't believe it, you can look down and touch your own, and then touch someone else's.