Coffee should be drunk before or after brunch

After a meal, I've only heard of not drinking coffee on an empty stomach. It's very harmful to the stomach, and of course you can't drink it right after a meal. After all, it's not taking medicine

If you assign more homework, try to use the time of school as much as possible, so that it is better for the study state. It is recommended to go to bed after 12 o'clock

Drinking coffee after a meal will increase the secretion of gastric juice, so it is helpful for digestion. Coffee is also not suitable for drinking before bedtime. Therefore, coffee is suitable for breakfast and after lunch, which not only helps digestion but also refreshes the body.

It is usually drunk after lunch or in the afternoon

You'd better not drink coffee right now, it's very harmful to your immature body. You can try to bite yourself when you want to doze off, the pain is the most harmless way to doze off.

That's a good thing upstairs.

Try not to drink coffee Coffee should also be drunk in the morning.

If you really want to drink it at lunch, drink it after dinner.

Drink lukewarm and drink slowly.

If you're refreshed, try something else.

Drinking a cup of coffee with or after breakfast is a practice for most people around the world. It is also the most appropriate coffee time.

Whether it's for work or study, drinking a cup of coffee before can get you into a productive and agile state of mind in no time. This is very beneficial for work or study.

There's no harm, don't worry.

Coffee for breakfast. Coffee has a refreshing effect, and drinking coffee in the morning can be refreshing, so it is a good choice.

Drinking coffee is conducive to refreshing the mind, and in the morning, there are many people who are prone to edema, face swelling or arms and calves edema, at this time if you have a cup of black coffee, then your edema will disappear quickly, and improve the body's metabolism, very energetic.

It is not recommended to drink coffee, coffee is refreshing in the afternoon.

Yes, improve the anti-fatigue resistance.

It is better to drink coffee before and 30 minutes after meals.

Coffee is a digestive booster, and the best time to drink coffee is 30 minutes before or 30 minutes after a meal. However, because coffee affects the body's absorption of iron, people with anemia should try not to drink coffee.

For ordinary caffeine coffee, 200cc per cup, 2 cups a day (total caffeine amount of about 150 250mg) is appropriate, more than 2 cups may be in danger of overdose.

Studies have pointed out that if you consume more than 1 gram of caffeine in a day (equivalent to 8-12 cups of regular coffee), it will lead to poisoning, heart palpitations, vomiting, and fainting. If you consume more than 10 grams a day, you are at risk of death.

In addition to drinking coffee in "moderation", it is also important to drink coffee "at the right time". And drinking a few cups of coffee a day, the calories are also quite amazing, although the coffee itself has no calories, but its additives, such as sugar, milk, whipped cream, cinnamon powder, chocolate, etc., can also be fat soon after adding one. In the case of freshly brewed coffee with the highest calories, a cup of latte has calories, which is equivalent to 2 or 3 bowls of rice, while packaged coffee has the highest calories at 285 calories, which is more than a bowl of rice.