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How long does anxiety and insomnia get better is related to the patient's mental and psychological condition, if the patient can actively adjust his mentality, and cooperate with scientific drugs**, it can be relieved within a week.
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Anxiety and insomnia are two symptoms, anxiety refers to nervous worry, insomnia refers to poor sleep at night, difficulty falling asleep, easy to wake up in the middle or early awakening, etc., so anti-anxiety drugs can use benzodiazepine table drugs, which can also be used for insomnia. There are other drugs, such as new anti-anxiety drugs, such as buspirone, and other sleep-improving drugs, such as zopiclone and Sinos, which have a certain effect on insomnia. Of course, anxiety and insomnia do not only refer to what drugs to take, but also to manage sleep from a psychological point of view, self-monitor sleep, and combine drugs in accordance with the scientific way of sleep management may have a better effect.
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In case of anxiety and insomnia, it is mainly anxiolytic**, and the commonly used drugs are tanduspirone, buspirone, and oral lorazepam at the same time. Patients have insomnia, which is mainly manifested by difficulty falling asleep, nightmares during sleep, and affecting sleep quality.
Patients may also present with other physical symptoms, including headache, dizziness, dizziness, bloating, diarrhoea, nausea, vomiting, palpitations, chest tightness, shortness of breath, precordial discomfort, and precordial pressure, and some patients may also present with urinary and fecal disorders.
Patients may also experience some psychological symptoms, including anxiety, irritability, panic, fear, upset, restlessness, and even some patients may have some excessive fear that something ominous will happen, etc.
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Mild anxiety and insomnia, which generally do not require medication**, can be improved by relieving stress on a daily basis and getting enough sleep as much as possible.
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You can take some calming drugs to recuperate, such as calming the nerves, gamma oryzanol, and vitamin B6.
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Anxiety insomnia is mostly related to emotions, emotional tension, depression, anxiety, and fear can easily lead to insomnia. The drug is ***, so it is not recommended to control the medication, you can do this:
You should develop good living habits.
Take a walk after dinner and exercise more.
Soak your feet before going to bed to relieve fatigue and help you sleep.
In addition, before going to bed, you can take a cup of sleep incense orally, insist on it for a period of time, soothe the nerves, reduce anxiety and depression, and thus suffer from insomnia.
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Always taking medicine is harmful to the body, try not to take medicine, do more exercise, want to sleep when you are tired, don't force you to want to sleep.
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Oral tandospirone or buspirone can be given, and lorazepam can be taken by mouth. Thirty drugs have an effect on the human body. Long-term use of sleeping drugs will cause greater damage to human liver and kidney function, and after taking sleeping drugs, there may be symptoms of mental slackness, drowsiness and fatigue and malaise the next day.
In addition, experts suggest that you should choose a natural, non-human, and safe way to help you sleep. Therefore, the fragrance of sleep has become a new choice for people to help sleep. You can drink it every day with warm water or mix it with milk, juice, etc., for a few weeks, you can improve your sleep quality and sleep better.
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Try Dr. Sleep, for your symptoms should be able to improve well, not bad.
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1) Paroxetine tablets: trade name Celoxet, Leyou, etc., belongs to the SSRI class of drugs, the usual dose is 20-60mg a day, a single dose can be, the anti-anxiety effect is outstanding, it is the first choice for all types of anxiety disorders, because its efficacy is really good, especially in anxiety disorders, when other drugs are ineffective, switching to Celox can still be effective. A little experience of the application:
When starting to take Cerlot, start with half a tablet and add to 1 tablet after a few days. If the drug is stopped, reduce the dose slowly, and do not stop using Celex all at once. Individual patients have a certain sedative effect after taking the drug, and can take the medicine in the evening, generally in the morning; Individual patients will have transient hypertension, and people with high blood pressure need to monitor their blood pressure.
2) Escitalopram: The trade name is Lespro and Bailot, which also belong to the SSRI class of drugs, which act on the 5-HT system, and the usual dose is 10-20mg a day. The anxiolytic effect is good, and it is its advantage that it is small, especially suitable for the elderly and patients with cardiovascular diseases.
3) Venlafaxine: The trade names are Enos and Bolexin, and there are sustained-release preparations and immediate-release preparations. The drug is a dual-receptor acting drug, acting on 5-HT and NE two neurotransmitters, and the usual dose is 75-225 mg a day.
Antidepressant and anxiolytic effect is good. Note that anxiety may worsen in the early stage of taking the drug, and it is necessary to add diazepam drugs, which generally last for two weeks and mostly disappear.
4) Duloxetine: The trade name is Xinbaida, Aospin, there are sustained-release preparations and immediate-release preparations, which are also drugs with the principle of dual receptor action, acting on 5-HT and NE two neurotransmitters, the commonly used dose is 60mg days, the biggest feature of this drug is that it has its advantages in the degree of action of dual receptors, and the antidepressant and anti-anxiety effects are better.
Drugs such as sertraline, Lanshi, Xipumiao, fluoxetine, clomipramine and other drugs are often used as second-tier drugs.
3.Buspirone, tandospirone.
It has a good effect on social anxiety, no dependence, and the disadvantage is that the effect is slow, 2-3 weeks to take effect, if the patient has taken diazepam drugs first, and then take buspirone, the effect is not ideal, and it can be used in combination with antidepressants.
4.Other medications.
1) In case of acute anxiety attack, you can consider taking propranolol (propranolol) 10-20mg, which can be taken temporarily, which can improve the symptoms.
2) Tricyclic drugs: such as clomipramine, amitriptyline, etc., the efficacy is good, and the drug is cheaper, but it is not the first choice for drugs.
3) Delixin: This drug is not commonly used, the efficacy is average, the pharmacological advantage is not great, it is a mixture of antipsychotic drugs and an antidepressant.
As for which drug is appropriate for each patient, it is necessary to consider the patient's condition, previous drug experience, efficacy after taking the drug, the patient's tolerance to the drug and the best situation, as well as the patient's economic situation, and make a decision after comprehensive consideration. At the same time, it is also necessary to closely follow up the patient and adjust the ** plan at any time to make the patient gradually move towards **.
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It is recommended that Chinese medicine**, Western medicine can only be controlled**!
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It is recommended not to take medicine, psychological adjustment is the best.
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It takes a certain amount of time for anxiety insomnia to recover, but how long does it usually take for anxiety insomnia to be cured?
For patients with anxiety and insomnia, the condition is different, the method will be different, how long it takes, mainly depends on the patient's own situation, patients with mild symptoms need to pay attention to the adjustment of mentality, avoid negative emotions, and eliminate tension through deep breathing, need to overcome the anxiety of the psychology, after conditioning can be very soon.
It is important to know that people with anxiety insomnia have reduced mental activity and have difficulty concentrating on their work, and although they may have high ideals and ambitions, they rarely do it on the ground. They want to participate in socializing, but they lack the courage and confidence to socialize. People with anxiety and insomnia are also passive and overly dependent, and the crux of the psychological problem lies in their unwillingness to be responsible.
In general, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored and claim to want to die.
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The patient has insomnia and anxiety, and it is recommended to go to the relevant outpatient clinic of the hospital to see a doctor in time and adjust the use of relevant drugs. Patients with insomnia are prone to anxiety, and anxiety can aggravate the existing insomnia, and the two are mutually exacerbated. Therefore, when patients have anxiety and insomnia, they should go to the hospital in time, develop good sleep habits under the guidance of doctors, eliminate anxiety caused by insomnia, adjust their psychology, and evacuate their anxiety, which is very important to improve the patient's sleep.
Patients should also participate in some physical activities to turn their attention, which will also help to improve sleep. Patients are advised to communicate with others. You can eat more fruits that can improve sleep every day, such as jujubes, kiwifruit, walnuts, etc.
Avoid tea, coffee, and other beverages that can easily cause insomnia.
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Insomnia and anxiety are generally more stressful and depressed, in this case, it is good to regulate your mood. Then go out for a walk. In normal times, you can be relieved by yourself.
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If it is determined that it is anxiety and depression-related insomnia, the basic principle is to target anxiety and depression. Because only hypnotic drugs are used in this case, it is often difficult to achieve the ideal state of efficacy, and for depression and anxiety.
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Insomnia and anxiety first relax the mood, exercise appropriately, eat lightly, create a good sleep environment, do not drink strong tea and coffee at night, adjust personal mentality, carry out physical exercise in moderation, usually interact with people, and have a cognition of the object of anxiety. Secondly, oral oral anti-depression and soothing traditional Chinese medicine, such as anti-depressant and soothing granules, brain tonifying and soothing tablets, Xiaoyao pills, etc. Third, if the condition is severe, oral sedative-hypnotic drugs, such as diazepam tablets, clonazepam tablets, etc., should not be taken for a long time.
The time for TCM to regulate the body ranges from a few days to several years, and there are generally short-term conditioning, medium- and long-term conditioning, and long-term conditioning. The specific conditioning time needs to be determined according to the patient's physical fitness, whether the symptoms are serious or not, and other factors. >>>More
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