Can you eat vitamin E if you have eaten garlic

1. Can you eat vitamin E after eating garlic, because garlic itself contains vitamin E.

2. Expand your knowledge.

Therapeutic effect of garlic.

Sexual taste] pungent, warm.

Returning to the meridians] into the spleen, stomach, and lung meridians.

Function] It has the effects of warming and digesting, stagnation, warming the spleen and stomach, dissipating accumulation, detoxification, and killing insects.

Indications] Dietary stagnation, cold pain in the abdomen, swelling and fullness, diarrhea, dysentery, malaria, whooping cough, carbuncle swelling and poison, vitbald sores, snake bites, hookworms, pinworms and other diseases.

The nutrients contained in each 100 grams of garlic (white skin) are as follows.

Calories (kcal), Vitamin B6 (mg), Protein (g), Fat (g), Pantothenic Acid (mg), Carbohydrate (g), Folic Acid (mg), Dietary Fibre (g), Vitamin A (mg), Carotene (mg), Thiamine (mg), Riboflavin (mg), Niacin (mg), Vitamin C (mg), Vitamin E (mg), Calcium (mg), Phosphorus (mg), Potassium (mg), Sodium (mg), Magnesium (mg), Iron (mg), Zinc (mg) , selenium (mcg), copper (mg), manganese (mg).

If you have eaten poop, you can also eat vitamin E, you have never eaten anything, you can also eat vitamin E, vitamin E, tasteless, and flat. Nourish yin and nourish blood. Increases the viscosity of blood and body fluids, **firmness,** after trauma, and breaks after trauma ** easily stick together, speeding up wound healing.

Something that has a similar purpose to vitamin E is jujube apples.

Take too much, more than 1 gram per day, for several consecutive years, the perineum is prosperous and yang is declining (the yin main body is strong and the yang main essence and energy is active), and the form is more than enough and the qi is insufficient. The specific process is to cause excessive viscosity of body fluids, slow capillary blood flow, and cause nutrient deficiencies and minor headaches at the end of the blood supply to brain tissue.

Garlic is good to eat, but you can't run healthy.

Garlic, also known as garlic, garlic, garlic, garlic, garlic Semi-annual herbaceous plant, lily family, allium genus, with bulbs as medicine. It can usually be used to kill bacteria, reduce inflammation, insecticide, etc. The details are as follows:

1.Antiseptic, anti-inflammatory: Garlic is known as a "natural antibiotic".

It does not have any ***, which can protect the body's circulation, strengthen the nervous system, and enhance the body's immunity. The sulfur and allicin contained in garlic have a strong bactericidal and anti-inflammatory effect, which can kill or inhibit a variety of bacteria and fungi, etc., and scientists say that its bactericidal ability is 1 10 of penicillin.

2.Insecticide: While killing bacteria and reducing inflammation, garlic can also kill parasites such as hookworms, pinworms, and trichomoniasis.

Therefore, eating raw garlic can effectively prevent epidemics and intestinal infections. When using garlic at ordinary times, it should be noted that the temperature should not be too high, otherwise it is easy to destroy the structure of allicin, so that it will lose its bactericidal and anti-inflammatory effect.

Garlic is good to eat, but you can't run healthy.

Garlic tastes delicious, and there are many nutrients in it, such as protein, carotene and vitamin B, etc., which can help us enhance our appetite, and can also help prevent the occurrence of colds, can help us improve brain memory, and in terms of human lifespan, it also has the effect of prolonging, garlic has the effect of helping us to inhibit cancer cells in our body.

It is also necessary to pay attention to the fact that you can't eat a lot of garlic every day, especially for some people with eye diseases and people who often have a fever, they can't eat garlic for a long time, and when they are middle-aged, people's strength will decline, and there will be a significant decline in memory, so you must pay attention.

When we usually eat meat, we can delay some garlic in moderation, which can help us remove the fishy smell and help our physical health.