What foods should pregnant women not eat in the early stages of pregnancy?

The foods that cannot be eaten are mango, hawthorn, lychee, longan, coffee, sparkling water, hot pot, frozen persimmons, ice cream and so on in the early stages of pregnancy.

The foods that cannot be eaten are seafood, barbecue, beer, drinks, chocolate, spicy hot, hot pot, these foods are not allowed to be eaten.

Pregnant women should avoid foods and fruits that are high in sugar in the early stages. During pregnancy, I could only eat some cakes and sweets due to a severe reaction to my pregnancy. When I went to the hospital for a check-up, the baby was growing fast and his blood sugar was not normal, but fortunately, I adjusted my light diet in time, and the amount of exercise increased after three months.

Whether it is a high-alcohol beverage or a low-alcohol beverage, whether it is white wine, red wine, fruit wine, beer, etc., as long as it contains alcohol, it will have a very bad effect on the baby.

Once many pregnant women are diagnosed with pregnancy, they take supplements immediately. At this stage, the baby is still very small. If you eat too much, you're basically growing your own meat, but the baby won't absorb it.

The right dietary principle is to combine meat and vegetables and avoid foods that are taboo for pregnant women, such as fried, kimchi, hot foods and alcohol. Don't eat barbecue in the summer and hot barbecue in the winter. When I was pregnant with my family (12 weeks pregnant), as long as it contained alcohol, it would have a very bad effect on the baby.

I went to the barbecue with my colleague. Maybe he didn't eat well, he had enteritis, and Titus had a bad stomach since he was born. He had diarrhea seven or eight times a day, which slowly improved after a year.

Personally, I think that in the early stages of pregnancy, especially during the first three months, the diet should be light, eat small and frequent meals, and there should be no MSG and chicken essence in the dietary materials. Remember to eat less fish and meat. Some pregnant women have nausea and vomiting when they smell a greasy smell, which is painful.

In general, it is best not to eat foods that make you angry, foods that cause diarrhea, and junk food. You should also be careful when taking your medication. You'd better go to the hospital and ask the doctor.

In this process, we should not forget to supplement with folic acid, but this amount should not be too high or too large. In general, 400 1000 per day is recommended to meet basic needs. During many pregnancies, large amounts of folic acid are supplemented, which can be very detrimental to fetal development.

Pregnant women should eat more fish and shrimp. Crab. Black fungus is not conducive to the stability of the embryo.

Bitter gourd, hawthorn, barley, potato chips, pork liver, candy, eggplant, crab, fungus, longan, lychee, these foods are not allowed to be eaten by pregnant women, if you eat too much, it is likely to lead to miscarriage in pregnant women.

You can't eat foods that are high in sugar, and you can't eat fritters, sugar cane, lentils, aloe vera, raw soy milk, cassava, sprouted potatoes, fragrant daylily, green tomatoes, rotten ginger, raw bamboo shoots, crabs, barley, apricots, and so on. These foods are not edible.

Never eat crabs, hawthorns, lentils, green beans, red kidney beans, uncooked soy milk, uncooked cassava, sprouted potatoes, unripe tomatoes, rotten ginger, raw bamboo shoots, barley, etc.

Spicy, particularly greasy, high in sugar and fat, rich in protein, seafood, etc., this series of foods are not to be eaten.

During pregnancy, pregnant women should not eat crabs, hawthorns, soft-shelled turtles and other cold foods, and should avoid drinking strong tea and coffee. Eat less longan hawthorn, preserved eggs, etc., so as not to cause premature birth. Generally, don't eat too much warm food, which will cause fire.

In the early stages of pregnancy, there are a lot of things that pregnant women can't eat, first of all, they can't smoke and drink, because these things will have a very big impact on the fetus in the womb, and there are things like some unhealthy foods, for example, some foods that make everyone angry. In addition, crabs and so on are not edible, and cold foods like this can easily cause themselves to be affected to a certain extent, which may lead to miscarriage in everyone. <>

In addition to the several pregnant women just mentioned, they can't choose to eat watermelon, fungus and other foods are like watermelon first, which can easily cause diarrhea in everyone, and it is easy to make their body lose money. And like fungus can not be eaten, because there may be some harmful substances in the fungus, if everyone's body itself is not particularly healthy, then it will also have a certain impact on themselves. In addition, foods such as crab, longan, barley, hawthorn and so on will aggravate our uterine contractions, and in severe cases, they will also cause threatened miscarriage.

At this time, we can eat some green foods appropriately, such as some vegetables, etc., which can effectively help us supplement folic acid. Here, you can also choose to make a recipe according to the doctor's recommendation, and if you eat it every day, you will be healthier. Here, it is also recommended that everyone should reduce the consumption of fatty meat, eat fresh food every day, and quit their previous bad habits.

I hope that you can protect your own health, but also protect your stomach and your child's health, so that it can also be effective, avoid certain problems in children, make children healthier, and let yourself get a healthier baby.

It is a very hard thing for women to conceive in October, but they are working hard during pregnancy, but they are happy at the same time, because they are pregnant with a new little life in their bodies, and every expectant mother wants her child to be healthy and smart, but she can't help but worry that the child will be in danger. So much so that in daily life, the actions of Qichai are particularly cautious. <>

However, there are also new mothers who do not have a comprehensive understanding of the knowledge of pregnancy, and may be careless, and will not pay attention to some important details during pregnancy. Resulting in doing things that are not good for the child's health. <>

After pregnancy, expectant mothers need to continue to consume adequate and balanced nutrition, especially protein. Because the growth and development of the fetus requires the participation of nutrients, the protein intake at this time needs to be more than twice that of the average person. <>

However, we must pay attention to a balanced diet, do not consume a large amount of high-nutrient food for a long time, otherwise you will have fat accumulation, resulting in obesity, and it is not easy to ** after childbirth, and there will be symptoms of overnutrition, resulting in excessive fetal size and difficulties in childbirth.

And the following foods should not be eaten during pregnancy: high-calorie, high-fat foods. For example:

Desserts, candies, juices, drinks, canned fruits, ice cream, peanut butter, salad dressings, etc. These foods not only contain a lot of sugar, but also contain a lot of food additives, which not only have an adverse impact on the health of the fetus, but also easily lead to high blood sugar symptoms in pregnant women, increasing the chance of developing gestational diabetes.

If a pregnant woman has leg cramps in the second and third trimesters, it is necessary to increase calcium and zinc supplementation, and the fetus also needs a lot of calcium for bone development. Therefore, during pregnancy, pregnant women should eat less spinach, because spinach contains a large amount of oxalic acid, which has a destructive effect on zinc and calcium, which will have a certain impact on the growth and development of the fetus.

The foods that should not be eaten during pregnancy include crabs, soft-shelled turtles, nafu lychees, longan, persimmons, watermelons, white melons, cantaloupe, peaches, jackfruit, durian, and foods that can be eaten are beef, fish, eggs, carp, shiitake mushrooms, spinach, bananas, and cashew nuts.

Fruits that cannot be eaten during pregnancy include longan, almonds, black fungus, coix seeds, purslane, potatoes that have been stored for a long time, various spices, crabs, soft-shelled turtles, and kelp steak in Yuxiaochang. Especially hawthorn, hawthorn has the effect of invigorating blood and stasis, and it has the effect of contracting the uterus when the same bridge is excited, so it is best not to eat.

During pregnancy, fish, chicken, broccoli, spinach, and some fruits can be eaten, and those that cannot be eaten are pickled foods, fruits accompanied by jelly, cola, fried chicken, and fritters.