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In the early stages of pregnancy, you should focus on a light, nutritious and balanced diet, and do not eat foods such as hawthorn, barley, crab, angelica, etc., because these foods can easily lead to miscarriage. Eat less fried, pickled and smoked foods.
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In order to imitate the shape and taste of natural cream, "margarine" turns vegetable oil into a solid after hydrotreating, and adds some preservatives, flavors, pigments, etc. For example, cream cakes and milk tea contain margarine. Long-term excessive consumption of margarine may not only cause heart disease, but also induce tumors.
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When you are pregnant, you should not eat fried food, raw or cold food, seafood, greasy food, or liver of some animals. These foods can have an effect on both the pregnant woman and the fetus.
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Foods that should not be eaten by pregnant women include unheated and mature foods, foods with excessive sugar content, spoiled foods, pickled foods, etc. The details are as follows:
1. Unheated and mature food: such as raw beans, raw soybean milk, meat and fishy ingredients, cassava, fresh daylily, raw bamboo shoots and other foods If pregnant women eat them without heating and maturity, it is easy to cause food poisoning and parasitic infection, which is extremely unfavorable to the fetus and the pregnant woman herself.
2. Foods with too high sugar content: candy, cakes, drinks, chocolate and other foods have high sugar content, although they can have the effect of satiety, but they will cause the blood sugar of pregnant women to rise rapidly, resulting in weight gain of pregnant women, abnormal fetal blood sugar, abnormal metabolism affecting production and fetal health, and it is easy to cause gestational diabetes.
3. Spoiled food: sprouted potatoes, rotten ginger and other foods contain toxins with certain ingredients, which can easily lead to food poisoning in pregnant women.
4. Foods that are too cold: foods such as crabs, persimmons, soft-shelled turtles, purslane, etc., are cold in nature, and whether they can be eaten depends on individual physical differences.
5. Foods that traditionally promote blood circulation and eliminate blood stasis: hawthorn, red dates, brown sugar water, etc., can be eaten by pregnant women, pay attention to the appropriate amount.
6. Pickled food: pickles, pickled fish, sausages and other foods contain nitrite acid, and pregnant women should eat a small amount.
7. Pepper, star anise, cinnamon, five-spice powder, apricots, almonds, longan and other condiments can be eaten by pregnant women, but the dietary taste should not be too heavy.
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Crabs, smoking and drinking, hawthorn, shells, and ejiao are all foods that cannot be eaten. Although these foods are very nutritious, they are not good for pregnant women.
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The things that should not be eaten when you are pregnant are seafood, hawthorn, coffee, cola, milk tea, ice cream, ice cream, deep-sea fish, and scallops.
Bananas and apples cannot be eaten on an empty stomach, and once eaten on an empty stomach, it is likely to cause stones or indigestion in the body, and the consequences are also very serious.
As a special group, pregnant women need to pay attention to supplementing themselves with more nutrients in the early stages of pregnancy, so they should eat a balanced diet. If a pregnant woman does not pay attention to her diet during pregnancy, it will lead to the health of the fetus in the womb. So what should not be eaten in the early stages of pregnancy? >>>More
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Pregnancy is a special period, and there are many taboos in diet during pregnancy. >>>More