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Lemonade, raisins, biscuits, oranges, potatoes, drink more soup, eat a light diet, and eat more of these things can have a good antiemetic effect.
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Dried fruits, or sour things, strawberries, blueberries, these things can play an anti-emetic effect, which is good for relieving morning sickness.
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Generally, some foods with a special smell can relieve pain, such as oranges, oranges, strawberries, cherries, and apples can stop vomiting.
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When morning sickness is more severe, you must maintain a happy mood, you can eat some dry bread, you can eat some soda biscuits, you can stop vomiting.
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You can eat strawberries, bananas, grapes, apples, oranges, these fruits are good anti-emetic.
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Vomiting during pregnancy is a normal reaction in the first trimester, the physique is different, it varies from person to person, some vomit until labor, and there is almost no feeling, women are pregnant, giving birth to a child must have this, my colleague is from the moment of determining pregnancy, oh vomit is not like an adult, what to eat and vomit, drink water and vomit, that is, but with the idea of miscarriage, fortunately I stopped her in time and encouraged her to persevere. After three months of pregnancy, she was well fed and fed, and nothing happened.
Therefore, this vomiting is an inevitable pain for the mother and a normal reaction reflected in the first trimester. In the early stages of pregnancy, due to hormonal changes, the sphincter muscles of the gastrointestinal tract will change, and symptoms such as acid reflux and nausea will easily occur. If nausea and acid reflux are not severe, small, frequent meals may be used.
Take some soda crackers to neutralize stomach acid. Do not lie down immediately after eating, and move appropriately. Some patients are prone to vomiting when eating porridge, so they can eat rice instead.
It is easy to vomit when eating dry food, so you can choose foods such as porridge.
Random adjustments. If you have a poor appetite in the first trimester, you can choose foods that meet your appetite according to your preferences. Don't force it too hard.
Some vitamin B6 can also be taken by mouth to relieve morning sickness. Other antiemetic medications should not be taken during the first trimester to stop vomiting (which affects the fetus). Morning sickness is so severe that you can't eat or drink.
This condition requires medical attention. Doctors test blood to rule out vomiting caused by other conditions, such as the liver. I once had a pregnant woman who developed neck stiffness after vomiting during pregnancy and was diagnosed with meningitis in the first trimester of pregnancy.
Therefore, it is necessary to have a blood test and corresponding tests at the time of admission. If no abdominal ultrasound has been done, ultrasonography may also be done to rule out trophoblastic tumors (e.g., hydrodesma). Then follow the principles of hyperemesis gravidarum to help you with fluid support, correct dehydration and electrolyte imbalances, and add vitamin B6 to stop vomiting.
Fasting is required until vomiting resolves, during which time the ability is supported by fluids, and eating is eaten after vomiting resolves. If this fails, some women terminate their pregnancies.
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Improve diet, supplement various vitamins, and take infusions in a timely manner. Women need family care during pregnancy, because whether it is from the mental state or life, they are difficult to be effectively relieved, especially for women with their first child, they will feel overwhelmed because of inexperience, some common vomiting in life will seriously affect the mood, if not relieved in time, it may have a certain impact on their body and fetus.
1. Improve your diet.
Vomiting is a common physiological phenomenon of pregnant women, if it is in the range of vomiting at the ordinary frequency, then you only need to start from your daily life, eat more acidic foods, such as hawthorn, sour plum, etc., to improve the acidic substances in your body, which can effectively relieve vomiting, and can supplement various other nutrients at the same time, which is of great benefit to the body of pregnant women, and at the same time pay attention to a light diet, eat more protein-rich foods such as fish and eggs.
2. Supplement various vitamins.
Vitamins are what our body must contain, in the body when there are various discomforts, we have to consider whether there is a lack of a certain vitamin, at this time we can check under the guidance of the doctor that their vomiting is because of the lack of a certain vitamin, so as to eat related food, although pregnant women can not eat cold and spicy food, but individual fruits for them can supplement the corresponding nutrients, play a certain defensive effect, and have a healthier body.
3. Carry out infusion in time.
For those pregnant women who vomit severely, the final infusion is carried out to prevent certain diseases from being left in the pregnancy process, which will have a greater impact on the later preparation for pregnancy or for him, and the infusion will not produce greater ***, which can be improved in time, after all, vomiting will make people feel particularly uncomfortable and unable to live a normal life.
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You can use a small amount of meals to avoid eating too much every time, once you eat too much, it is easy to feel like vomiting, and it is easy to reduce morning sickness if you eat a little less every time.
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It's okay to go for something sour. It can also be appropriate to have some folic acid. It's normal to have this situation at first, so you can only endure it.
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1.Drink. No matter how severe the morning sickness is, nausea in time makes you not want to eat anything again, but water is a must. Drinking water can replenish water to the body, and at the same time, hydration also improves digestion, which is good for morning sickness.
2.Ginger. Known as the best ingredient for morning sickness, ginger can neutralize excess stomach acid in the stomach and relieve stomach burning.
The taste of ginger also allows pregnant women to overcome the discomfort of nausea and vomiting. It is a good idea to add a few slices of ginger when drinking tea, or to add ginger when cooking porridge.
3.Massage. If you have nausea and vomiting in the first 3 months of pregnancy, you can massage the Neiguan acupoint.
Rub the acupuncture point 100 times a day along the wrist up and down or with the side wheel of the coin, and persist for a long time, which is effective for vomiting and diarrhea during pregnancy. However, consult a medical professional.
4.To relieve morning sickness, you can eat smaller, more frequent meals. The most important thing is to keep your mood comfortable, not to be anxious, and to control your emotions.
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If nausea and acid reflux are not severe, you can eat more than one meal. Eat soda crackers to neutralize stomach acid. Do not lie down immediately after eating, walk properly.
Some patients tend to vomit easily after eating porridge. Eating dry food makes it easy to vomit. You can choose foods like porridge.
Feel free to adjust. However, if vomiting is too severe during pregnancy, the specific manifestations are as follows: vomiting all day long, not only in the morning and after meals; On the contrary, vomiting to the point of being unable to eat, resulting in fluid imbalance and metabolic disorders; When pregnancy and vomiting seriously affect the physique, you should go to the hospital to see a doctor.
Vomiting during pregnancy is a normal reaction in early pregnancy. It varies from person to person. Some vomit until they give birth, and some can barely hear.
Women must always pass this level when they are pregnant and have children. My colleague has vomited since it was confirmed that she was pregnant (second child). Alas, they don't vomit like adults.
What to eat, what to vomit. If they are deficient in nutrients, I advise you to go to the hospital for a check-up, but they don't. Listen to what your doctor has to say and what others have to say.
After all, you're not professional, and your physique isn't the same. If the test goes well, you can take vitamin B6, which relieves pregnancy and vomiting, eat what you like.
You can add some vitamin B6 and give it a try. In general, this can be alleviated. When I was pregnant and vomited, I bought Alawi to eat.
There is vitamin B6 in it. I feel like I'm getting a lot better with my pregnancy and vomiting, and I usually eat less during pregnancy and vomiting. She has 19 ways to exercise, some of the mothers on vacation are first time pregnant, because there is no experience and there are no examples to refer to, I am always too worried about pregnancy and vomiting, which can lead to strong reactions during pregnancy.
Pregnancy is a very difficult process. I started vomiting in week 8 and basically stopped vomiting in week 15. During this time, I first pay attention to hydration and vitamins.
When pregnancy and vomiting are severe and I can't eat, I should consider eating boiled eggs and drinking acidic or pure milk. I recommend you to drink the one with a short shelf life because it contains very few additives. Eating habits:
You can eat toast in the morning and put applesauce on top, which can make the stomach of pregnant women more comfortable and relieve pregnancy and vomiting. Eating a banana after breakfast or a potato in the oven for dinner can also prevent pregnancy and vomiting. Eat oranges or pears as fruits after dinner.
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You can eat some sour things, and you can often drink some sour plum soup or eat some plum candy.
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In the diet, you should eat more light food, you can eat some food with a clear fragrance, eat more fresh fruits, usually eat some food that is good to digest and absorb, which can relieve morning sickness, to eat less and more meals, do not eat too much at one time, and you can also go out for a walk after eating.
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At this time, you should pay attention to rest, do not do strenuous exercise, and then you should also drink more water, and you should also eat more vegetables and fruits, you can eat more sour fruits, such as grapes, lemons, oranges, etc.
During the whole pregnancy, the nutrients ingested by the mother, in addition to its own energy consumption, also need the nutrients needed for fetal growth and development. Some expectant mothers are deeply affected by early pregnancy syndrome and cannot ensure adequate nutrition during pregnancy**, this type of pregnant mother often looks emaciated and weak, with slow weight gain, and severe anemia, which affects the normal growth and development of the fetus. >>>More
First, pregnant mothers should not lose their temper casually The emotions of pregnant women are extremely closely related to the development of the fetus. For the baby's physical and mental health, pregnant mothers should strengthen their self-cultivation, learn self-psychological regulation, be good at controlling and alleviating unhealthy emotions, and always maintain a stable, optimistic and good state of mind, so that the baby can grow up healthily. Second, pregnant mothers should not stay up late often The fetus does not like to stay up late, and expectant mothers often staying up late will delay the due date and increase the physical and psychological burden of expectant mothers. >>>More
First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late. But I think the most important point is that you must do more outdoor exercise, because only by doing this can you get rhinitis.
pesticides, which cause discomfort in pregnant women after use; Aromatherapy, some pregnant women, with sensitive noses, can't get used to smelling these things, which contain chemicals that may affect the child; New furniture, there is a smell of glue and formaldehyde, and it is best not to smell it for pregnant women.
Eat less sweets, drink more water, eat less carbohydrate foods, eat more vegetables, and drink more millet porridge. If you do the above 5 points, you can effectively avoid gestational diabetes.