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Friend, it's normal, don't think about death, if you want to die when you're under pressure at work, then I've died n times, isn't life like this? Go out for a walk, vent, drink more, cry out, and then straighten your mind and concentrate on it! Come on!
Every person at the entrepreneurial stage will encounter all kinds of unpleasantness, so let's work together.
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Hello, I have a speechless shock in my heart when I see your question. Friends, everyone's life is not smooth sailing, and there will inevitably be some more or less troubles and problems in life, but in the face of that small part of the problems, do we have to retreat? There's still a long way to go, just drive some if you want to, what do you say?
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Since it's your job that makes you depressed, quit your current job. Mindset is everything, and it's important to be happy. So why not wait until your mentality adjusts before you go to work and fight.
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First of all, let's figure out why it's repressive? Is there a way to get out of the environment? If you really can't find a solution, then resign, you won't die, and you will be responsible for your family!
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Death is a matter of time or time, so what's the hurry. Living now is the form that best reflects your own value. Read more books: the company is not my home, don't take work seriously...
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Talking to a psychiatrist can be very effective.
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When you're stressed, we recommend that you try the following two methods:
1.Use the venting method. Don't let yourself be filled with troubles, and leave some time for yourself to forget about your unhappiness completely.
Do something that interests you, such as watching a movie, listening to a song, going shopping, karaoke, playing a game--- intended to distract you; Or on weekends hiking, rock climbing, swimming, playing ball, hiking. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or go to an open place and shout. It is intended to vent bad substances in the body.
These can be regarded as ways to vent emotions.
2.Face the problem head-on. Carefully analyze the cause of stress and find ways to fix or improve it. It may not be eliminated soon, but as long as you have the intention to improve and take practical actions, you will definitely get closer and closer to success.
Young people are divided into qualifications, and originally thought that they should be protected and encouraged, but later found that the effect was not satisfactory. >>>More
It's normal for you to be disgusted if they deliberately bother you. But if you look at someone and you are disgusted, that's not normal. You can't even tolerate your own father and mother-in-law, can you still tolerate others? >>>More
You're in exactly the same situation as I am right now.
Don't be angry yet, I think you probably know that everything your parents do is for your good, but their way of educating you is unacceptable, and you feel that they disrespect you very much, and they always use your identity as an elder to press you, which makes you very unacceptable. I can understand your feelings. So don't be angry first, know that your parents may be more angry than you, because they want to be hurt by you for your good, on the one hand, they are afraid of hurting you, and on the other hand, they are hurt by you, they will not be better than you, they may be more sad than you. >>>More
Think of something happy and make everyone around you happy, so that you can get happiness from them and not be depressed.