Work makes my heart very depressed, I have a kind of thought that I want to die, how to solve it, ur

Updated on psychology 2024-06-16
7 answers
  1. Anonymous users2024-02-12

    Friend, it's normal, don't think about death, if you want to die when you're under pressure at work, then I've died n times, isn't life like this? Go out for a walk, vent, drink more, cry out, and then straighten your mind and concentrate on it! Come on!

    Every person at the entrepreneurial stage will encounter all kinds of unpleasantness, so let's work together.

  2. Anonymous users2024-02-11

    Hello, I have a speechless shock in my heart when I see your question. Friends, everyone's life is not smooth sailing, and there will inevitably be some more or less troubles and problems in life, but in the face of that small part of the problems, do we have to retreat? There's still a long way to go, just drive some if you want to, what do you say?

  3. Anonymous users2024-02-10

    Since it's your job that makes you depressed, quit your current job. Mindset is everything, and it's important to be happy. So why not wait until your mentality adjusts before you go to work and fight.

  4. Anonymous users2024-02-09

    First of all, let's figure out why it's repressive? Is there a way to get out of the environment? If you really can't find a solution, then resign, you won't die, and you will be responsible for your family!

  5. Anonymous users2024-02-08

    Death is a matter of time or time, so what's the hurry. Living now is the form that best reflects your own value. Read more books: the company is not my home, don't take work seriously...

  6. Anonymous users2024-02-07

    Talking to a psychiatrist can be very effective.

  7. Anonymous users2024-02-06

    When you're stressed, we recommend that you try the following two methods:

    1.Use the venting method. Don't let yourself be filled with troubles, and leave some time for yourself to forget about your unhappiness completely.

    Do something that interests you, such as watching a movie, listening to a song, going shopping, karaoke, playing a game--- intended to distract you; Or on weekends hiking, rock climbing, swimming, playing ball, hiking. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or go to an open place and shout. It is intended to vent bad substances in the body.

    These can be regarded as ways to vent emotions.

    2.Face the problem head-on. Carefully analyze the cause of stress and find ways to fix or improve it. It may not be eliminated soon, but as long as you have the intention to improve and take practical actions, you will definitely get closer and closer to success.

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