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This is a typical manifestation of cervical spondylosis, which is easy to diagnose, and there are several possible causes!
First, neck muscle problems.
Neck muscle tension and tenderness, this neck muscle strain and stiffness state, will lead to the weakening of neck muscle function, once tired or in a posture for too long, it will lead to neck soreness!
Second, the cervical vertebrae are slightly misaligned.
Cervical facet joint dislocation, also known as cervical facet joint disorder, can also be called stiff neck, which is a loss of motor movement of the cervical spine, when the neck is in a posture for too long, the neck will appear soreness and stiffness.
Third, neck muscle strain and cervical micro-misalignment.
Hehe, you read that right, that is, these two problems exist, the stiffness of the neck muscles can lead to cervical facet joint disorder, and the misalignment of the facet joints can also cause tension in the neck muscles, and your condition has the highest probability.
Treatment - You can relax the neck muscles through massage, unilateral relaxation time of 5 to 7 minutes, and then perform cervical facet joint disorder manual correction, and the symptoms can be improved immediately!
Traditional plasters can also be used to help alleviate and improve symptoms
Cayenne pepper rheumatic cream.
This plaster is too spicy to use, and it feels like it is going to be burned when it is pasted, but the effect is still good, it can dispel wind and cold, and relieve the pain of arthritis. But to use it for a long time, I personally can't stand it, I'm afraid of pain.
Wantong muscular sticker.
Suitable for rheumatism, rheumatoid arthritis, muscle pain, mainly to see friends with good use on the buy to use, paste for about a week, for me does not have much effect, maybe everyone's physique is different.
Ronghe pain relief patch.
This painkiller patch was bought to me by my family, I didn't believe in its effect at first, but I knew that it was really good for pain relief after using it, pure Chinese medicine plaster, for the symptoms of a week can be channeled to relieve pain, can completely solve the problem of not **, the effect is wonderful, love.
Well, that's all for sharing, I hope it helps you.
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The soreness in the back of the neck is considered to be caused by stiff neck, tension headache, cervical spondylosis, etc., which can be carried out by medic, physical, and surgical methods.
1. Stiff neck: The cause of stiff neck is considered to be related to the pillow, sleeping posture and cold. Stiff neck can cause soft tissue damage to the neck, causing discomfort in the neck cavity and shoulder.
Medications such as ibuprofen capsules and celecoxib capsules** can be used under the guidance of a doctor to relieve pain and improve neck function.
2. Tension headache: The cause of tension headache is considered to be related to excessive stress and poor sleep quality. Tension headaches occur when headaches and muscles occur, and the shoulder muscles become tense and stiff.
Drugs such as amitinib hydrochloride tablets and ethperisone hydrochloride tablets can be used under the guidance of a doctor**, and can also be improved by physical methods such as massage and red and blue light irradiation.
3. Cervical spondylosis: cervical spondylosis is a degenerative disease, which can lead to bone marrow hyperplasia or intervertebral disc prolapse, and can also cause ligament thickening and soreness in the back of the neck.
In addition to the above three causes, there are other possibilities, such as muscle fatigue and muscle fibrositis. In life, we should pay attention to the warmth of the cervical spine to avoid local cold, and we should also dress up to avoid looking down at the mobile phone or computer for a long time, which will cause aggravation of discomfort symptoms.
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Long-term desk work or bad habits, improper posture and loss of auspiciousness with mobile phones, etc., are likely to cause neck muscle soreness, and you have to twist and move your neck every half an hour to soothe the pin, dismantle and soothe, and have a very clear effect of defeat.
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There are many patients who have neck pain in the back mask cavity for a period of time, but they don't know how it is caused, and they don't know how to prevent it**, in this case, they don't know how to deal with it but it is getting worse and worse, so let's explain the pain in the back of the neck and neck, what's going on.
1.First: long-term head and neck in a single posture position, poor sleeping posture or work and living habits, cervical spine strain, and then induce neck pain The symptoms of round and wide are likely to occur.
2.Second; Neck trauma. If there is an injury to the neck, then it is not surprising that neck pain occurs. For example, car accidents, falls, impacts, etc., damage to neck muscles and bones, etc., resulting in neck pain.
Thirdly, rheumatism and cold factors may also induce patients to have symptoms of pain in the back of the neck. The wind-cold and damp factors of the external environment can reduce the body's tolerance to pain, which can cause muscle spasms, small blood vessels constrict, lymphatic reflux slows down, soft tissue blood circulation disorders, and then aseptic inflammation.
Precautions. For body aches, you should first go to the hospital for a diagnosis, and then decide how to **, so don't just take some medicine at this time, don't go to the doctor if you are sick, and you must have good living habits.
I have Hashimoto's thyroiditis Is it normal for a burson to sweat.
The soreness behind the shoulder is caused by exertion, a bit of frozen shoulder, so don't usually hold the mobile phone with your hands or repeat the same action, get up and move often, and do a stretch to improve.
Certain bad habits in daily life and work are the cause of neck and shoulder pain, such as typing or working on a computer terminal, frequent long hours of reading, or playing mahjong for long periods of time. Neck muscles are affected by these habits for a long time, causing neck pain by protruding the head forward, disrupting normal posture. The following is a simple set of shoulder and neck exercises, the movements should be gentle, the breathing should be natural, and each movement can be repeated 3 to 5 times: >>>More
Neck aches and tenderness in the back of the head are often thought to be symptoms of cervical spondylosis. This is related to the patient's incorrect sitting posture, long-term bowing and bending, desk work, etc., often secondary to head ischemia causing dizziness, brain swelling, and even accompanied by headache and insomnia. For such patients, it is necessary to change bad lifestyle habits and adjust sitting posture, choose a pillow of appropriate height, and place the pillow at the back of the neck. >>>More
Serious warning, don't move your neck, don't let people massage casually, especially in small clinics If it's bad, you need to go to a big hospital to have a look, and the doctor will tell you how to do it If it's not bad, you'll be fine slowly, you can gently move your neck left and right No need to take medicine.