What is the reason for the constant soreness in the back of the shoulder?

The soreness behind the shoulder is caused by exertion, a bit of frozen shoulder, so don't usually hold the mobile phone with your hands or repeat the same action, get up and move often, and do a stretch to improve.

What is the reason for the constant soreness in the back of the shoulder? Persistent soreness in the back of the shoulder is caused by fatigue of the oblique muscles and cervical spine.

There is always a sore pain in the back of the shoulder, which may be caused by rheumatism and cold, and you can apply some plasters.

It may be a local injury, pay attention not to exertion, pay attention to rest, but also pay attention to cholecystitis or angina, you need to go to the hospital in time to check the electrocardiogram

The back of the shoulder is always sore, because you hold a position for a long time, so the shoulder is very tired, you can move the shoulder more.

There are many reasons for the soreness behind the shoulder, some are due to excessive labor intensity, and some are due to shoulder and neck problems as you grow older, and you will have shoulder and neck problems around the age of 50.

Due to gallbladder or heart diseases, such as cholecystitis, gallstones, myocardial infarction, angina, etc., radiation to the shoulder can cause shoulder pain, and it is recommended to go to the hospital for diagnosis**.

If you feel that the back of your shoulder is always sore, there should be a certain degree of frozen shoulder or cervical spondylosis, and you can get up often and do some stretching exercises to properly relieve the tension of the muscles, which can be effectively improved.

It should be caused by a cold, not covering the quilt when sleeping at night, and feeling cold on the shoulders for a long time.

Persistent soreness in the back of the shoulder may be caused by frequent arm movements.

There are several possibilities: 1 Lumbar disc herniation, but this possibility is not big, because your age is not too old, you can do an experiment, lie flat, raise your legs, if you lift to 60 degrees, it hurts and can no longer be lifted, it is almost this problem. 2 The problem of the cervical spine, this possibility is not very likely, or because of the problem of age, you can.

Poor posture: usually due to incorrect posture or long-term in the same posture, resulting in muscle spasms, causing local soreness, pay attention to rest, develop good posture habits can gradually recover;

2. Heavy physical labor: heavy physical labor leads to local muscle strain in Qindong Bureau, and shoulder joint pain and discomfort can also occur, so it should be combined with work and rest and fully rested;

3. Trauma: The shoulder is violently impacted, such as accidentally falling and the shoulder falls to the ground, etc., resulting in joint damage, and shoulder soreness and pain can also occur.

4. Frozen shoulder: patients with frozen shoulder can aggravate the inflammatory reaction after being cold, which is manifested as soreness in the shoulder, so it is necessary to pay attention to cold prevention and warmth, which can be combined with anti-inflammatory and analgesic drugs to relieve pain, and can also be carried out by hot compresses, physiotherapy, massage, local closure and other methods**;

5. Cervical spondylosis: cervical degenerative lesions compress nerves, aggravate neck and shoulder pain, and can cause radiating pain in the upper limbs.

6. Myofasciitis: After strain and cold, the symptoms of shoulder soreness and swelling will be significantly aggravated, and it can also be accompanied by muscle soreness, weakness, and numbness, but the symptoms are reduced after rest.

Referred pain can also be caused by inflammation, hepatobiliary disease, or heart disease, or shoulder tumors.

It could be that you are tired from heavy work, or it could be frozen shoulder.