Can you drink honey if your blood sugar is high, can you eat honey if your blood sugar is high

If your blood sugar is high, you can drink honey, but the premise must be pure honey, and you must pay attention to drinking it in moderation. The effects of honey are:

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly.

2.Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver.

3.Consuming honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to diseases. Therefore, patients with high blood sugar can drink it, but in moderation, and give monitoring of blood sugar levels.

In general, the daily calorie intake is 1500-1800 kcal, and fat people should reduce it to 1200-1500 kcal. Carbohydrates account for about 60% of the total calories, which is equivalent to 300-400 grams of staple food. The sugars in coarse grains are broken down more slowly, which is suitable for diabetics.

Adequate dietary fiber and vitamins: High-fiber foods can slow down the breakdown and absorption of carbohydrates, which is conducive to balancing blood sugar. Because the reduction in food intake can lead to vitamin and trace element insufficiency**, it is advisable to eat more fresh vegetables.

Fruits contain more fructose, so it is best to avoid eating when blood sugar control is not good. It can also be supplemented by oral multivitamin and mineral tablets (pills). Prevention and treatment of complications:

Diabetic patients have disorders of fat metabolism, high blood lipids, and rapid development of atherosclerosis. The cholesterol content of food must be controlled, generally not more than 300 mg per day, which is equivalent to one egg per day. Eat less or no animal fats and foods containing high cholesterol.

Diabetic patients are also prone to renal insufficiency, so urine protein should be checked frequently.

I drink honey all year round, and I measure my blood sugar on an empty stomach, and then it is low blood sugar, and I am sure to tell you that eating pure honey will not raise blood sugar. A lot of the honey sold in the supermarket is blended, and the fake honey mixed with rice syrup will definitely raise blood sugar after eating.

Drinking honey right improves sleep and promotes digestion, and drinking it wrong can easily lead to high blood sugar, so see how to drink it.

Question 1: Can you drink honey with high blood sugar? If your blood sugar is unstable, you should not take honey to avoid causing fluctuations in blood sugar.

Relevant medical experts believe that the content of glucose and fructose in honey accounts for about 70%-80%, and these two sugars are simple sugars. The metabolism of fructose is not dependent on insulin, nor does it increase insulin, and it is absorbed slowly and has little effect on blood sugar. However, because honey may be mixed with some other sugar components to increase its sweetness, it is not recommended for patients with high blood sugar, especially those with unstable blood sugar, it is recommended not to drink honey.

Question 2: Can people with high blood sugar eat honey Hello, honey mainly contains simple sugars such as fructose and glucose, and the metabolism of fructose does not depend on insulin, nor does it increase insulin, and the absorption is slow, and it has little effect on blood sugar. However, because honey may be mixed with some other sugars to increase its sweetness, it is not recommended for people with high blood sugar.

Question 3: Can people with high blood sugar eat honey Of course not, honey is a sugar, it is an energy food, if you have to eat it, it can only be a day except honey can not eat other food.

May I ask if you are talking about royal jelly, honey and royal jelly are not the same thing, royal jelly can be eaten.

Question 4: Can you eat honey with high blood sugar Honey is not suitable for diabetics, spleen deficiency and diarrhea, and people with thick and greasy stomachs and stomachs with dampness and obstruction.

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