The effects of eating raw garlic, the efficacy and role of eating raw garlic, what are the benefits

1. It can be warm and stagnant, because from the perspective of traditional Chinese medicine food therapy, raw garlic has a pungent and warm taste, enters the spleen and stomach meridian, and for people with diarrhea, abdominal pain and abdominal distension caused by cold pain in the abdomen and weak spleen and stomach, if you eat raw garlic properly, it has a good benefit of warming and stagnation and relieving the above symptoms. 2. It can reduce the incidence of intestinal infectious diseases, because raw garlic is rich in allicin, which has a good inhibitory effect on many intestinal pathogenic bacteria.

First, it has a bactericidal effect and can lead to oral diseases;

2. Reduce blood lipids and prevent the occurrence of arteriosclerosis, heart disease and cardiovascular diseases;

3. Inhibit the spread of cancer cells;

Fourth, stabilize the blood sugar balance in the human body, can be diabetes;

5. Enhance kidney function.

Eating raw garlic can eliminate oral bacteria, the expression ability is average, and the knowledge learned is limited, so I hope it can help you!

Eating raw garlic can play a role in sterilization, and it also has a certain effect on gastroenteritis, but you must pay attention to the amount and don't eat too much.

Eating raw garlic can mainly play a role in sterilization, and at the same time, some allicin in garlic and so on are not damaged by heat, mainly like this.

Hello friend. Eating raw garlic is good for the human body, because garlic contains more allicin, which has the effect of sterilization and enhancing the body's antioxidant properties, so as to prevent the occurrence of diseases, garlic also contains a large number of amino acids, which can play a role in stabilizing the body's blood sugar balance, thereby preventing and **diabetes.

It's still good for the body, thank you.

Is it OK to eat garlic raw? Appetizer and. Bactericidal effect. It can promote the health of the human body. Eating garlic raw can still be cared for. Increase the level of health of the body.

Eating raw garlic has many effects, first of all, it can clear away heat and detoxify, and play an anti-inflammatory role.

Eat garlic raw, garlic has that nutrient that is particularly good for people's health.

What about eating garlic raw? When you make it, you only need to mash the thin skin of garlic, and after mashing it, add a little salt, or vinegar, so that you can eat it well. Don't eat too much at once, otherwise it won't be good for your eyes.

Is garlic said to be very good when eaten raw? Can it fight cancer, can it be good in various ways?

The main effect of eating raw garlic is to enhance the immune system, and eating too much is good for the body.

Eating garlic raw should be helpful to the body, it can kill bacteria, yes.

Eating raw garlic has a bactericidal effect, and it can also enhance the flavor and flavor.

1. Prevent cancer.

Eating raw garlic can induce the activity of hepatocyte detoxification enzymes, which can effectively inhibit the synthesis of nitrosamines. Nitrosamines are substances that cause cancer, so they can prevent cancer and cherry blossom disease to a large extent. In addition, it also contains some elements such as selenium and germanium, which can also play a preventive role.

2. Protect the liver.

The antioxidants contained in garlic are free radical scavengers, which can well prevent liver cells from being damaged by lipid oxidation of free radicals after eating, so they can not only effectively protect the human liver. In addition, it also has a good prevention and treatment effect for some liver diseases.

3. Anti-inflammatory and sterilization.

The anti-inflammatory and bactericidal effect of garlic is seen by all, and the allicin it contains can be significantly sterilized. Therefore, it can have a good preventive effect on some intestinal infections and some respiratory infections. Not only that, but it also kills parasites and can prevent influenza very well.

4. Regulate insulin.

Raw garlic is very rich in selenium, which can be very good at regulating insulin and avoiding a decline in insulin synthesis. Especially for patients with diabetes and cluster disease, it can be eaten more to alleviate the condition.