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Don't follow the crowd.
In the summer, it is best to wash it once a day, but in the winter it is not necessary.
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You can't wash your hair every day in winter, and the secretion will be washed soon in summer, and washing it every day in winter will speed up its secretion, resulting in abnormality.
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You can wash your hair every day, usually we recommend that you don't wash your hair too often, wash your hair once every three days or so in winter, and wash your hair once every two days in summer due to more oil secretion.
1. How to wash your hair can have a certain effect and reduce hair loss.
1. The temperature of Xian Tou is more suitable to be around 40 degrees, which is slightly higher than the body temperature. Washing your hair with cool water is relatively exciting, which can cause hair loss or a cold. Hand washing your hair that is too hot can also damage your hair follicles.
2. To master the time to wash hair, the best time to wash hair is 9 o'clock at night, because after 10 o'clock in the evening and 2 o'clock in the morning is the remodeling period and active period of hair cells. Generally speaking, 1 p.m. to 10 p.m. is more suitable for Xian Tou.
3. When using the bath room, people stand up straight and wash, not to mention that the impact of flowing water will cause more hair to fall off on the top of the head than in other positions, so the better way is to lower the head to the cardiovascular level, which can ease the impact on the scalp and promote blood circulation on the top of the head.
4. You can use a wooden comb to smooth the scalp with a wooden comb before washing your hair, so that it is not easy to tie the knot at that time.
5. Choose a suitable ginger shampoo, pour it into the palm of your hand first, rub it evenly and lather it before cleaning your scalp. If you pour it on your hair immediately, it is easy to cause biological residue and the cleansing effect is not ideal (not conducive to foaming).
6. After rinsing the foam, take an appropriate amount of conditioner and apply the conditioner to the ends of the hair to improve the extensibility and protective film of the scalp. Wash after 3-5 minutes. Wash your scalp with lukewarm water, as it can damage your hair if you don't clean it.
7. After using ginger shampoo, you can give priority to wiping the water, and blow it dry to 9 with a hair dryer. There are many people who wash their hair and wait for their scalp to dry ecologically, so I don't think it's too good. When people wash their scalp, the cuticle of the scalp is stretched, and stretching out represents sensitivity, and some dust, bacteria, and unclean things are taken advantage of the void, so after washing the hair, it is appropriate to add a hand towel to wipe it until it is dry, and push the cuticle to close, which is more conducive to reducing the damage to the scalp caused by shampoo.
8. For ginger, it can remove dirt, dredge hair follicles, control oil secretion, prevent sebum accumulation in the sac, eliminate scalp tightness, and reduce scalp pressure.
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<It's not good to wash your hair once a dayThe number of times you wash your hair depends on the nature of your hair, as well as your sweating, if you have oily hair and often produce oil, it is recommended that you wash it once in one to two days, if it is dry hair, wash it once every 3-4 days, wash your hair often, it will cause your hair to dry and break, and some oil in your hair will secrete more and more vigorously.
Conditioner is mainly used with shampoo, also known as a companion product for shampoo. Conditioner has a large molecular structure and is a cationic surfactant, which can neutralize the residual anionic surfactant in the shampoo, help the hair cuticle close, increase the softness of the hair, and can wrap a film on the surface of the hair to make the hair smooth and shiny. It is also understandable that conditioner can only act on the epidermis layer of the hair to temporarily fill in the uneven surface, but it cannot enter the inside of the hair, so it cannot do deep care.
Most people don't have a deep understanding of conditioner, and some people regard conditioner and hair mask as the same thing, but in fact, conditioner and hair mask have different functions. Conditioner only acts on the epidermal layer of the hair, and the hair mask not only has the same effect as conditioner, but also penetrates deep into the hair to care for it from the inside out. Although conditioner only works on the surface of the hair, it can also exert a greater effect if used wisely.
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Introduction: Experts do not recommend washing hair many times a day, washing hair is a very clean thing, but many people wash their hair very often, but also changeable, some people like to wash their hair every day, some people wash their hair many times a day, some people do not wash their hair for a long time, these methods of washing hair are very damaging to the scalp. There are also a lot of misconceptions about how to wash your hair, so what does the right way to wash your hair look like?
First, the correct way to wash your hair:
The scientific and correct way to wash your hair is to lather your hair with shampoo and then rub it after your hair is soaked with water, and then wash your hair with conditioner in order to make your hair smooth. When using Fuhuasu, it is necessary to pay attention to avoid contact with the scalp, and it is not advisable to apply the shampoo directly to the hair for massage, which will make the raw materials in the shampoo penetrate into the **, the hair is not greasy and dry, if it is oily hair, you can wash your hair once a day, if it is dry, you can wash it according to your hair condition, and you can wash it once every 2 or 3 days. When washing your hair, as long as the water temperature is slightly higher than the body temperature, do not overheat, otherwise it will cause some damage to the scalp, and the washing time can be kept within 7 minutes.
Second, the misunderstanding of washing hair is.
Avoid scratching the scalp with your nails when washing your hair, because there are some bacteria in the nails that may induce infection, gently push the scalp with your fingertips when washing your hair, which can help remove stains, and avoid sleeping with your hair wet after washing your hair, which will make the hair cuticle thin and make your hair very dry, and you can also use a comb to smooth your hair before washing your hair, which can help wash your scalp and hair.
3. Summary. Finally, we must master the correct way to wash your hair, otherwise not only will you not be able to wash your hair frequently, but it may also cause itching, bacterial infection leading to folliculitis, and in severe cases, hair loss.
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The correct way to wash your hair is to massage your scalp from back to front and gently rub some shampoo into your hair.
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The correct way is to wash your hair once every three days, because this will have a protective effect on the scalp and is also very good for the hair.
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Washing your hair once a day is indeed a bit too frequent, and this random shooting will hurt the scalp and hair to a certain extent. It's best to wash your lead head every three to five days and avoid using low-quality toiletries.
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Wash it once every three or four days, you must pay attention to the condition of the scalp when washing your hair, you need to massage gently, and you must use conditioner.
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Bad Western Medicine Advice:1In summer, it is best to wash it every other day, which is more scientific.
2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.
Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.
Traditional Chinese Medicine: Combing Hair is Just as Important as Shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair.
If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it will also burn your armTraditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.
TCM Recommendations:1It is best to wash your head three to four times a week.
2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning:
Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.
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Yes, it has no effect on the hair quality, and you can just don't scratch the scalp too hard when washing.
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