I m worried, I m worried, I don t know if I have a psychological problem.

From what you say, I feel that the city where you are now brings you a certain degree of fear and anxiety, I wonder if I feel right or not?

But "Am I having a problem?" When you realize this, it means that you are very considerate of yourself, you are aware of your own heart, that is, everything is going to be in a good direction after that, including your current state.

Personal advice is that you can seek a local counsellor for a period of counseling, and the situation will improve quickly.

I sincerely wish you a speedy way out of trouble!

You're stressed out, so find a time to relax!

Hello. Some people keep the way of kindness, trust, and safety through their own efforts, because they have experienced the feeling of loss, and in the face of life's regrets, they will urge themselves to work harder, so that the result may be different or unchanged because ......of their own efforts

In the face of shortcomings, some people are silent, and some people are positive, which is of course dominated by personality, but the emotional intensity caused by the objective environment also occupies more weight. Sakura does.

Biru, all the birthday gifts are kept, what is kept is a friend's heart, but also to keep the beauty we created together, that is, the spine rent balance will not be scattered in the world The banquet moment comes, and the heart is still full and rich, because it is the law of nature that cannot be kept, and "I" used my own way to keep the thoughts, so that I cherish it, and I have no regrets in my heart.

Everything in life is changing, coming and going, coming and going, all of them are uncertain, what we really have in our lives will be internalized into the inner sense of happiness, so a proper sense of grasping is not a bad thing, but in the face of the things we love, who can really be calm? Therefore, it is natural to feel the pain of loss, if you want to live without being tired, you might as well go with nature, you don't need to work too hard to grasp, let the other party know that you are reluctant, and let things develop according to its development law, it may be better

In the same way, money is the development from barter to currency exchange items, money not only realizes the purchase of the required items, but also extends the meaning of sufficient security, so many people pursue wealth, even if they can't spend it, but money also has its counter-effect, not only can not bring the original sense of security, but will feel more insecure, how much will be safe, how to use it is safe, how to treat it is safe and other issues follow, because it surpasses people's rational judgment.

So, the influence of everything comes from the meaning we attach to it, so what kind of meaning do you attach to it?

Does the inner need behind my words and actions represent my insecurity and anxiety or happiness and security? The difference between a type of auspicious thoughts, but the feelings are diametrically opposite.

It is suggested that when I realize that my words and deeds do not meet my initial wishes, find an entry point in time, and tell myself that I do not need to use external proof to show my worth and happiness, I can make myself rich and peaceful, so that I can repeatedly perceive and change my inner thoughts, and slowly my body will adapt to such feelings, and anxiety and anxiety will be reduced. Best wishes!

Guidance: Consider neurasthenia to be weak; It is a kind of mental illness, which is a neurotic disorder that is easily excited and mentally tired, and often has emotional distress and psychophysiological symptoms. It is manifested as withdrawn, timid, sensitive and suspicious, impatient, dizzy, headache, muscle aches, insomnia, difficulty falling asleep, dreaming, easy to wake up, easy to be nervous, etc.

Traditional Chinese medicine considers kidney deficiency to be the main pathogenesis. Try Lily Brain Clearing. Boil water with purple lingzhi slices to drink, which can calm the nerves and help sleep, ** neurasthenia.