I m tired and anxious about everything I do, and I can t listen to what others tell me, and I m a fr

It is estimated that you have some mild psychological or neurological problems, it is recommended to go to a psychiatrist to consult the following (the school has the best), I don't know if you have insomnia, usually pay attention to a balanced diet, more vegetarian and less meat, don't be picky, do more physical exercise, play basketball or something, listen to soothing ** when quiet, chat with friends and pour out unhappiness, or use singing and other ways to vent your emotions, don't sleep too late, don't play too long on the computer.

White-collar workers, find your desired boyfriend to marry, you will have self-confidence, you don't have to worry about a reliable man, find someone who loves you and have a son, you will not have troubles, you will feel that life is very happy and beautiful.

I often go on a trip and try to learn something that interests me.

Cultivate the mind, meditate, and let go of burdens.

Thinking about the past is not to blame yourself, but to summarize and learn from the experience. For example, what is not satisfactory to you, so what should you do at that time is the right thing to do? What should I do if I encounter a similar situation in the future?

Don't care too much about others, especially people you don't know, there are not so many idlers in this world, and you are not an Internet celebrity, who will pay attention to you? Even if you look at you, it's when you're a passerby.

When taking a bath, the bathhouse is foggy, and people who know it can't see it, let alone those who don't know each other in the first place? Rest assured, you can't see others clearly, and others can't see you clearly.

You want the help of a psychiatrist. Go to them, they will help you.

You should read well.

Listen carefully to what they have to say.

You slowly understand. You'll always understand.

You care too much about your own feelings, a lot of emotions, a lot of unsatisfactory, a lot of depression and self-abuse, from the instability of the back of the family, there is a reason why you are not satisfied, instead of reflecting on your problems, it is better to think about your surroundings, your relatives, their way of dealing with people, their performance and morality.

Autism, go out for a walk with friends.

When you learn to bear the consequences of your actions, determine the bottom line of your own behavior, and the confidence will slowly build? Face your own right and wrong.

It's okay to exercise more and de-stress yourself.

How you feel like you.

From appearance and demeanor to expression.

Can I see you?

As long as it's right, do it

Sometimes I'm like this, I'm very quiet at home, but I'm very open when I play with my friends, and in the eyes of my parents, it's just two people. But then again, no matter how much interpersonal communication makes you anxious, it's still useful.

Dear, tell me your age, work or school, and give me an example.

Are you very introverted...