How to eat avocado juice? What fruit does avocado go with juice to drink

Avocados can be juiced with fruits such as carrots, pears, and apples.

In general, avocados can be eaten in addition to the skin and core. Therefore, the avocado should be peeled when juicing, so as to ensure the taste and nutrition of the juice.

Extended information: The fruit of avocado is a fruit with high nutritional value, containing a variety of vitamins, rich in fatty acids and proteins and high content of sodium, potassium, magnesium, calcium and other elements, the nutritional value is comparable to that of cream, and even has the reputation of "forest cream". It is generally eaten as a raw fruit, but it is also made into dishes and canned food.

The fat content of avocado is relatively high, which contains a large amount of unsaturated fatty acids, which has the effect of strengthening the stomach and clearing the intestines, can also reduce cholesterol and blood lipids, protect the cardiovascular and liver systems, and is very beneficial to the human body. The large amount of vitamins and folic acid contained in avocado is also very effective for beauty and health care.

Yogurt and milk are liquids on their own, and avocados are not juicy fruits, and you can break them in a food processor if you can't squeeze much juice.

Eat it straight, serve it as a side dish for a salad, bake it with bacon, and add it to bread with butter or peanut butter.

You can eat it directly, and it's especially delicious.

Juice is generally just enough to add water.

Avocados can be juiced with apples, pears, bananas and other fruits.

Avocados are native to tropical America; It is cultivated in small quantities in Guangdong (Guangzhou, Shantou), Hainan (Haikou), Fujian (Fuzhou, Zhangzhou), Taiwan, Yunnan (Xishuangbanna) and Sichuan (Xichang). It is also cultivated in the Philippines, southern part of the former Soviet Union, and central Europe.

The fruit is a fruit with high nutritional value, containing a variety of vitamins, rich in fat and protein, and high in sodium, potassium, magnesium, calcium, etc., in addition to being eaten as a raw fruit, it can also be used as a dish and canned food; The kernel contains fatty oil, which is a non-drying oil with a mild aroma, specific gravity, saponification value, iodine value, non-saponifiable substance.

How to eat avocado is as follows:

1. Eat directly, wash the avocado, remove the peel and core, and cut it into small pieces to eat directly;

2. To make a salad, cut the avocado into about 1 cubic centimeter pieces, match it with peas, corn and your favorite vegetable pieces, and then mix it with salad dressing or tomato sauce;

3. Spread the bread slices on the bread slices, cut the avocado, scoop it up with a small spoon, and spread it evenly on the bread slices as jam, add strawberry jam or honey;

4. Shake, add the avocado with appropriate milk or yogurt, add honey, put it in a blender, and stir it into a shake;

5. Pick with sugar, a ripe and soft avocado, cut it in half, remove the core, scrape the flesh off the skin with a small fork or spoon and crush it, put in a spoonful of white sugar and mix well, and scoop it directly with a spoon to eat.

Avocados can be juiced in the following ways::

1. Prepare a juicer;

2. Put the avocado slices into the juicer;

3. Add an appropriate amount of water, squeeze the juice fully, and serve.

Here's how to eat avocados:

1. Eat directly, wash the avocado, remove the peel and core, and cut it into small pieces to eat directly;

2. To make a salad, cut the avocado into about 1 cubic centimeter of rice, match it with peas, corn and your favorite vegetables, and then mix it with salad dressing or tomato Xungao sauce;

3. Spread on the bread slices, cut the avocado, scoop it up with a small spoon, and spread it evenly as jam on the bread slices, add strawberry jam or honey;

4. Shake, add the avocado with appropriate milk or yogurt, add honey, put it in a blender, and stir it into a shake;

5. With granulated sugar, a ripe and soft avocado, cut it in half, remove the core, scrape the flesh off the skin with a small fork or spoon and crush it, put in a spoonful of white sugar and mix well, and scoop it directly with a spoon to eat.

Avocados can be juiced in the following ways::

1. Prepare a juicer;

2. Put the avocado slices into the juicer;

3. Add an appropriate amount of water, squeeze the juice fully, and serve.