What foods to eat to supplement kidney deficiency, what foods to eat to supplement kidney deficiency

If you have kidney deficiency, you can go to Zhongshan Hospital in Foshan to ask the experts for the best recovery plan. Eat such foods to replenish kidney deficiency:

Aweto. Warm, sweet in taste, has the effect of replenishing deficiency and benefiting essence qi, and is the most suitable for those who have kidney qi and sperm loss. "Medicinal Properties Test" contains:

Cordyceps sinensis "secret lean qi, specializing in supplementing life. "Orange Garden Knowledge" Yiyun: "Soak a few pieces in wine, which is beneficial to the kidneys."

Modern Practical Chinese Medicine believes that Cordyceps sinensis is suitable for "impotence and spermatozoa". According to the introduction of "Yunnan Chinese Herbal Medicine", the local people often use "Cordyceps sinensis five dollars to one tael, stewed meat or stewed chicken". Or use cordyceps sinensis with wolfberry, yam, gourd, lotus seed, etc., the effect is better.

Cistanche. Warm, sweet, sour and salty, it is not only suitable for people with kidney deficiency and impotence, but also suitable for patients with spermatozoa who are not solid in kidney qi. More than 2,000 years ago, the "Shennong's Materia Medica" recorded that "Cistanche is good for essence", and "Rihuazi Materia Medica" is also cloudy

Cure men in ejaculation. "If you use cistanche with purple river car, leek seeds, yams, chestnuts and other foods together, it is more effective.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Can leeks really "tonify the kidneys"? Eating these 4 foods is a good ingredient for nourishing the kidneys.

What foods can tonify the kidneys?

We all know that the kidneys are an important metabolic organ of our body, but nowadays, more and more people are experiencing a decline in kidney function due to bad habits in life. When the kidneys are abnormal, the body will have a series of adverse reactions, in order to avoid kidney abnormalities, eat these foods regularly, which can effectively play a role in warming the kidneys and replenishing the kidneys. And then on.

What are the foods that nourish the kidney, and what to eat to nourish the kidney.

How to regulate kidney deficiency and what to eat for kidney deficiency? Now that the pace of life is accelerating, the standard of living is improving, and people are paying more and more attention to enjoyment, but they are also neglecting their bodies more and more. In today's society, many people have various physical problems, and kidney deficiency is a very common problem.

The author used to have kidney deficiency, but now through his own conditioning and the guidance of a respected doctor around him, many of his problems have been solved, and now I would like to share with you my experience - what soup is good for the kidneys.

First, prepare the morinda and wash it well. Morinda has the main effect of tonifying kidney yang, strengthening muscles and bones, and dispelling rheumatism, so it is obvious that this is a good medicine for the kidney.

Then prepare the eucommia and wash it. The main effect of Eucommia ulmoides is to nourish the liver and kidneys, strengthen the muscles and bones, and stabilize the fetus. The value of Eucommia is very high, Eucommia is a plant bark, is a very good nourishing and precious medicinal material, because of its good use and wide range, so it is called "plant**".

Red dates, remove the core of the red dates. I believe everyone is familiar with red dates, I won't say much about the efficacy here, I believe everyone knows it.

First wash the pork bones and put them in the pot, put a little water, put the fire to boil the water, turn off the heat after boiling, and pour out the water this time. The advantage of this is to remove the fishy smell of the pork bones, so that the soup will have a stronger flavor for a while.

Then add water again, and put the morinda officinalis, eucommia and red dates into the pot to make the soup.

When the water is boiling, boil for 15 minutes, then switch to a warm pot for 15 minutes, and then turn off the heat.

When the soup is ready, add a pinch of salt to the soup and it's ready to drink.

10 grams of cistanche, one lamb loin (remove the inner membrane and chop it), 100 grams of japonica rice, and cook them into porridge. It has the effect of tonifying the kidney and helping yang, benefiting the stool, and is suitable for the middle-aged and elderly people who are cold in the limbs, cold pain in the waist and knees, frequent urination, polyuria at night, constipation, etc., and this prescription is a more classic party in the kidney deficiency food treatment room.

Deer Horn Porridge: 6 grams of deer horn gum, 100 grams of japonica rice, after boiling the japonica rice into porridge, break the deer horn gum and put it into the hot porridge to dissolve, add an appropriate amount of sugar. It has the effect of tonifying kidney yang and benefiting sperm and blood, and is suitable for body thinness, waist and knee soreness, pain, sperm impotence and so on caused by kidney yang deficiency and sperm and blood deficiency.

Eucommia ulmoides waist flower: 12 grams of eucommia, decoction and filtration for later use, a pair of pork loins, remove the inner membrane, cut into waist flowers, use eucommia ulmoides liquid as a seasoning sauce, add green onion and ginger salt and stir-fry before eating. It has the effect of tonifying the liver and kidney, strengthening the muscles and bones, and lowering blood pressure, and is suitable for kidney deficiency and low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency in middle-aged and elderly people.

In addition to the above diet**, you can also drink [Zhiyuantang Yindi Holy Tea] can strongly nourish the kidneys, nourish the essence, and benefit the marrow, improve the physiological and metabolic function of male xing, completely improve and enhance the physique, so that you can be more energetic and relaxed!

It is generally believed that medicine is not as good as food supplement, and many of the foods eaten have a certain effect on tonifying the kidney, and the most common one is called form supplementation, such as sheep kidney, pig kidney; The second category, because the kidneys are mainly black, often use black foods to replenish the kidneys, such as black sesame, black mulberry, black rice, chestnut; The third category, such as sub-foods, such as wolfberry, dodder seeds, and mulberry seeds, has the nature of germination, and medicine and food are homologous; The fourth category, there are flesh and blood products, such as venison, mutton, and beef spinal cord, this category is called flesh and blood products, which can tonify the kidney essence and also have the effect of tonifying the kidney yang, the pig spinal cord has the effect of tonifying the kidney essence, and the venison and dog meat have the effect of tonifying the kidney and yang; For the latter category, such as the commonly used ginkgo and walnuts, they have a kidney tonic effect. In fact, when eating food, you should choose different foods according to the condition of your body, yin deficiency and yang deficiency.

Can leeks really "tonify the kidneys"? Eating these 4 foods is a good ingredient for nourishing the kidneys.

What are the foods that nourish the kidney, and what to eat to nourish the kidney.

What foods are good to eat for kidney deficiency? Five kinds of fruits nourish the kidneys.

Kidney Yang Qi is insufficient, eat more warm and tonic foods, beef and mutton, chicken oysters, leeks, garden onions, apples, etc. No matter what kind of kidney deficiency you have, you should have a balanced nutrition and don't overeat at every meal.