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Under normal circumstances, if a woman's menstruation only lasts for two or three days, it means that the woman has irregular menstruation, and it should be normal if it takes a week to be clean. Therefore, menstrual irregularity is a ** disease, if this happens occasionally, we don't have to worry too much, but if this situation exists for a long time, then we need to be vigilant, I recommend going to the local formal medical institutions to do the corresponding examination, under the guidance of the doctor to do scientific relief and **. In addition, if a female friend wants to have regular menstruation, she needs to start from the following basic points:
1. Get a good night's sleep
First of all, you may not know that staying up late is the main cause of menstrual irregularities, because staying up late will cause endocrine disorders in our body, chaotic organ detoxification, and obstruction of spinal hematopoietic function. Slowly menstrual irregularities will be formed, so if we want to ensure a good menstrual period, we must first do it, don't stay up too dark all night, and ensure good sleep habits.
2. Try to eat less or no raw or cold food
Many female friends know that they try not to eat raw and cold food during menstruation, and this is indeed correct. But what I want to say is that some women have a cold constitution, even if it is not during menstruation, do not eat too much raw and cold food, if you can, try not to eat it is the best. Especially in the hot summer, we try to control ourselves from eating some cold fruits such as watermelon or pears.
3. Do not do strenuous exercise during menstruation
The third point we should pay attention to is that we must not do strenuous exercise during the aunt period, especially some sports such as running, jumping, jumping, etc., these exercises will cause us to increase the amount of bleeding, resulting in irregular bleeding during menstruation, if this goes on for a long time, it is more likely to cause menstrual irregularities, dysmenorrhea and other ** diseases, so during menstruation, we try to keep ourselves quiet, especially women who like to exercise, at this time try to control themselves.
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Under normal circumstances, a woman's menstrual period lasts from 2 to 7 days at a time. That is, it is normal for a woman to have a clean menstruation for two or three days and a week.
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As long as the cycle is normal and the menstrual period does not appear too painful, in fact, there is no better way to say that menstruation has no effect for a few days. As long as the premise just mentioned is guaranteed, two or three days is normal, and a week is normal, so there is no need to worry too much.
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If the eldest aunt comes for two or three days each time, the amount of each day is very small, and almost not even an aunt's towel can not cover, it belongs to the menstrual flow is too small, and it needs to be checked in time, it may be that the estrogen secretion is too small, and it should be adjusted in time to avoid premature aging. If the aunt comes for more than a week every time, the aunt's towel may last less than two hours and will be full, which often indicates that the menstrual flow is a little excessive, which may be the bleeding caused by the ** problem, and it also needs to be checked in time to avoid causing anemia.
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1.Which is better, a person who has a clean menstrual period for two or three days or a week? How can I tell if I have heavy menstrual flow?
Both, 20 to 60 ml is considered normal, a woman's menstruation begins during puberty, when her body begins to secrete estrogen. Normally, menstruation comes once a month. Although women menstruate once a month, some women barely stop menstruating for two or three days at a time, and some women come to clean almost once a week.
The normal menstrual cycle is 28 (7) days and lasts about 2-8 days each time. On average, 4-6 days, the normal menstrual flow is around 20-60ml.
2.But because menstruation can be affected by emotional, environmental, and stress-related factors. The duration of menstruation can fluctuate.
From a normal physiological point of view, menstruation will last for two or three days or a week before it will be clean, and there is no good or bad thing. Because the duration is within the normal range. Generally speaking, a woman's menstrual period is about 2 7 days and can last for a period of time for two or three days to clean, so a female friend who comes to clean for about a week is within the range of normal standards according to the definition, but there should also be a corresponding regularity and a problem with a much smaller menstrual flow, if it is menstruation, sometimes it is two or three days, but if you want to next month or next month, there may be more than ten days a week or so before it will intermittently not end, which is an abnormal menstruation.
3.A woman's menstrual period lasts about 2 to 7 days at a time. It stands to reason that menstruation can be clean in two or three days and menstruation can only be clean in one week, but it depends on whether it is regular and flowing.
Menstruation sometimes does not come for two or three days, sometimes it does not come for a week, or it does not come for more than 10 days, or it is not normal. It should include the timing of menstruation, the duration of the cycle, the amount of menstrual flow, and the color of menstruation. If any abnormal changes are found, attention should be paid to them, and medical attention should be sought in time if necessary.
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It is normal for women to have periods for 2 to 7 days at a time. Logically, it is normal for menstruation to be clean for 2-3 days and clean for a week or so. We mainly judge whether it is regular and the amount of menstrual flow.
How to identify: According to the method of using 5 sanitary napkins a day during menstruation, the dosage of no more than 20 and no less than 4 tablets during the entire menstrual period under normal circumstances. Of course, this is the situation when you usually change your sanitary napkins.
Sanitary napkins of about half or 2 3 should be replaced. But if you use less than 4 pads during menstruation, and the amount of each piece is relatively small, it is a problem of low menstruation.
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Comparatively clean, a week is relatively clean;Because one week is normal, and two or three days is relatively small, it is not normal;If the menstrual flow is more than 80 ml at a time, it is too much, and less than 20 ml is too little.
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People who have a clean menstrual period for a week are healthier;It mainly depends on the flow of menstruation, which can be judged according to sanitary napkins.
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When learning biological knowledge, I believe that many girls know that the normal duration of menstruation is generally about 3-7 days per month, which is a very flexible time period, because everyone has different physique, health, etc., so the duration of menstruation is not the same. But is 3 days better, or is it better to have a week?
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It's not normal, it's normal to be clean in five days, it's best to go to the ** hospital for a comprehensive examination.
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Human constitution is not the same. Three days of cleanliness is normal, based on your past situation.
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Normal menstruation, cyclical and self-limiting. The first day of bleeding is the beginning of the menstrual cycle, and the interval between the first day of the two menstrual periods is called the menstrual cycle, which is generally 21 to 35 days, with an average of 28 days. The duration of each menstrual period is called menstruation, which is generally 2 to 8 days, with an average of 4 to 6 days.
Generally, there are no specific symptoms during menstruation. So if your period doesn't stop for three days, it's normal from the point of view of menstruation.
Suggestion: Women can take Jinchao before menstruation, the ingredients contained in it are high in phytoestrogens, which can well regulate endocrine and improve women's menstruation.
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Isn't three days a bit too fast.
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Due to the different age stages and physical factors of each woman, the timing of menstruation will vary. Under normal circumstances, women's menstrual period is about 3-7 days, and it is a physiological manifestation that menstruation is clean for 3 days.
Suggestion: Women can take Jinchao'an, which contains soybean condensation powder, which contains high phytoestrogen ingredients, which can well increase estrogen in the body, balance the hormones in the body, regulate endocrine, improve menstruation, drink two bags a day, and have a good regulation of the body.
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Menstruation is normal for 3-7 days, so if it is 3 days, don't worry, this is normal.
If menstruation is advanced or postponed, there are dysmenorrhea, and there are blood clots, these are abnormal, and this kind of person needs to take Jinchao Ann orally, twice a day, and insist on taking it for a period of time, and menstruation will be normal.
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Although the time is shorter, for women, the time of torture will be shorter. A longer period of time can be more painful for a few days. But from a medical point of view, it should be better to be longer
Because first you have to know,A woman's menstrual period every month is actually a fragment of the lining shedding, and the amount of fragment shedding determines the amount of bloodIf there are more fragments and a large amount of blood, the time will naturally be longer, and if there is less blood, the time will be shorter. That's why menstruation takes a week to clean, or it takes two or three days to get clean.
However, the length of menstruation is actually an indirect reflection of the hormone level of the female body, and hormones are very important substances in women's life activities. If you have a longer menstrual period, in fact, it proves that your hormone level is relatively high, while if your menstrual period is short, your hormone level is relatively low. If a woman's body hormone is relatively high, then she will age a little slower than her peers.
That means that if the menstrual period ends quickly, because the hormone levels in the body are low, this leads to faster aging. If the end of menstruation is slower, it means that the hormone level in the body is high, which is the slower aging time. And as we get older, this situation and disparities will become more and more obvious.
The other is to reflect a problem, about the thickness of the inner membrane, long menstrual time, which means that there are many fragments that fall off in large quantities, and the thickness of the inner membrane is relatively thicker, and if the time is short, it is relatively thin. It is important to know that before the intima is shed, it is the place where the embryo develops, so let's put it this way, only the inner lining of the right thickness can allow the embryo to develop normally, which will affect the probability of pregnancy in women. But it doesn't mean that the chance of pregnancy is low, as long as it meets the thickness standard, it's okay.
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I think the latter is still very good, the heavier the menstrual flow, it is not particularly much, and within the normal range, it can completely remove the toxins from the body.
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In fact, good and bad do not lie in the length of time, but in the amount of exclusion.
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If your menstrual period is gone after two or three days, it is an unhealthy sign and you may have early menopause.
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It is better to have a clean menstrual period for a week, but if the menstrual period is absent for two or three days, it may be a decline in ovarian function.
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I think both of these are normal phenomena, because some people have a physical constitution that causes menstruation to only come for two or three days.
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In fact, there is no good or bad, as long as the body toxins are removed.
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I think it's better to have a week of menstruation.
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If you are an adolescent woman, it is best to have a one-week menstrual cycle.
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What is the difference between a clean menstrual period in two or three days and a week? Check it out.
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Normal. Women's menstruation usually takes 3-7 days. The number of days a woman has a period is related to her hormone levels.
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It is normal for menstruation to be clean in two or three days. Women's menstruation usually takes 2-8 days.
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Menstruation is only two to three days, it is possible to have irregular menstruation, and normal menstruation takes four to seven days.
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It is a symptom of anemia, because menstruation is going to bleed, so the blood has to be reduced more than before, so if you have the symptoms you mentioned, it is recommended that you take black chicken Baifeng pills and donkey glue blood tonifying granules. The 3-month volume is a course of treatment.
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