What should I do, about self control, I don t have self control, what should I do?

First of all, you have to find a way to control the idea that you want to play with the computer, and find some books that are beneficial to you and that you are interested in when you have nothing to do, so that after a long time, you will not feel anything about the computer. But first you have to have perseverance! Also, why do you play with computers?

Find out why, and then find out why you're addicted, talk to friends, play with friends, and make your time full, to the point where you're not allergic to computers. (Hehe, I'm still a kid, that's all I can know, by the way: pay attention to your eyesight!)

Myopia is not good)

This situation is natural for you. Everyone likes to do things that are easy and fun. The fact that you are so anxious now shows that you are a person who knows what to do and what not to do. Don't worry about it. Deflect your energy, do what is most important at this stage, and forget about it.

Move the computer to your mother's room, ask your mother to check the information for two hours every day, and turn it off when the two hours are up.

Whatever you do in these two hours, you can also play if you want to check the information, and you can go down as soon as the time comes, even if you don't do your homework, you have to come down, and if you don't do it well, you can solve it yourself from the book or ask others to help solve it.

If you can't control yourself and want to go to an Internet café, you will bring money for meals and fares with you, and you won't go if you don't have much money for you to squander, and it will be painful at first, but after a long time, it will be nothing!

You are still immature, and you have to force yourself to have no self-control.

First of all, you are very sorry for your mother, and secondly, you are very sorry for yourself for doing this.

I suggest that you unplug your computer and do your homework with peace of mind, and you can use it as a reward for completing your studies for the day. After reviewing your homework, reward yourself for a meeting machine

It's still important to focus on academics.

Think about what kind of life you want to live in the future. Then you should know what you should do now. It is recommended that you find a part-time job during the winter vacation and experience the experience, which will definitely help you.

It doesn't matter, when you are tired of studying, you should play and relax, as long as you don't forget to review your homework at the right time, you will still get good grades.

1. Strengthen ideological cultivation. People's self-control depends to a certain extent on the quality of their minds. Generally speaking, people with lofty ideals and aspirations will never be emotionally impulsive and misbehave for trivial things.

Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and the world, and maintain an optimistic and healthy mood.

2. Improve cultural literacy. Generally speaking, a person's cultural literacy is directly proportional to their ability to bear and control themselves. People with relatively high cultural quality are often able to have a more comprehensive and correct understanding of things, understand the relationship between themselves and others, and consciously exercise self-control and self-improvement.

3. Stabilize your mood. Use reasonable venting, attention transfer, relocation and other methods to vent and release the emotions that will trigger impulses, maintain emotional stability, and avoid impulsiveness.

4. Strengthen self-awareness. When encountering problems, you should be calm and calm, use your own brain, eliminate external interference or hints, and learn to make decisions independently. It is necessary to completely get rid of the psychology of relying on others, overcome low self-esteem, and cultivate self-confidence and independence.

5. Strengthen practical exercises. On the one hand, it is necessary to strengthen study, accumulate knowledge, broaden horizons, arm and enrich oneself with knowledge, improve one's ability to analyze and solve problems, and expand one's ability to make decisions by learning from the experience of others; On the other hand, it is necessary to actively plunge into the practice of military life, exercise assiduously, constantly enrich experience, and enhance one's ability to adapt to the situation.

6. Strengthen the strength of will. It is necessary to cultivate the good quality of independence of will in one's own character. Be highly conscious of what you are striving for.

As long as you have identified something through your own practice, you should go on without hesitation and try your best to achieve the desired goal. You don't have to strive for perfection in everything, you don't have to be yourself to not fail at all, and you don't have to pay too much attention to what others say about you.

7. Adjust the structure well. When the needs cannot be taken into account at the same time, some impossible needs are suppressed. As the ancients said:"I want the fish, and the bear's paw is also what I want, and I can't have both. "

8. Strengthen positive thinking. As the saying goes:"All things are foreseen, and those who are not prepared are wasted. "Usually pay attention to thinking about problems often, enhance foresight, and make choices in a timely, decisive and accurate manner at critical moments.

Start with small goals and ...... one word a dayWithin the scope of what you can accomplish, slowly, the habit will come out, and you can improve yourself little by little, and you can realize that you can bear it in your heart, work hard, and get into a good university.

I'm like this now, I'm mostly over-dependent on dopamine, maybe I can try to do nothing all day, just get bored, and don't do something I don't want to do. Lowering dopamine secretion can probably calm down and do some boring things.

Meditation, the human brain is like a student with a strong thirst for knowledge, and has a response to experience beyond everyone's imagination. If you let your brain learn math every day, it will become more and more adept at Lieson math. If you let it worry, it will get more and more worried.

Correctly understand self-control, destroy the argument, and know oneself. To put it simply, self-control is the ability to control one's thoughts, words and deeds as early as possible.

Self-controlWhat is self-controlSelf-control, that is, self-control. Refers to the control exerted on the impulses, feelings, and desires of a person in the town of Doucha. Empty coarse.

Self-control, or the ability to control oneself, refers to the ability to control the correct number of bushes of impulses, emotional branches, and desires that permeate one's own person.

How to improve the self-control of the self-control of the self-esteem.

Have you learned it, and Chi Ming Li Naixun has learned.