4 kinds of healthy vegetable roots, don t throw them away, do they have medicinal value?

Spinach root: Boil 90 grams of fresh spinach root and 15 grams of chicken inner gold into a soup, and take it once a day in the morning and evening for diabetes. **Constipated spinach is washed with the roots, boiled with water for 3 minutes, the water is removed, mixed with sesame oil, 3 times a day, 250 grams each time.

30-50 spinach roots for ** trauma, washed and mashed, taken with 30-50 ml of liquor, twice a day.

Can improve vision.

Spinach is rich in vitamin A, which helps to improve eyesight. For office workers who use their eyes frequently, you can eat a little more spinach, which can help relieve eye fatigue.

A multivitamin supplement is available.

Eating spinach can supplement a variety of vitamins, enhance the body's resistance, adapt to the cold air in winter, reduce the occurrence of colds, fevers and other diseases, and can also prevent the occurrence of night blindness, angular cheilitis, vitamin deficiency and other diseases. Eating more on a regular basis can be effective in preventing it.

Hydroponic celery root is best changed every 1-2 days so that the root is not easily rotten and has no odor. In about 7 days or so, the fresh celery leaves will grow in the center of the celery, which is very lively. At this point, hydroponics can continue.

It is better to plant it in a pot, so that it can be spared care and grow faster.

If you plant these garlic in a pot here, as long as the temperature is right and there is not too much light, it will grow bright yellow garlic sprouts, which can also be used for seasoning, making soups, scrambled eggs, and is especially delicious. Some people like to eat garlic sprouts, they will buy garlic directly and then grow garlic sprouts. After eating a stubble of garlic sprouts, they will continue to grow long enough until all the nutrients in the garlic have been consumed.

Sweet potatoes are a food that everyone loves to eat. Sometimes sweet potatoes are broken or not eaten, which can be used to make bonsai. It can be hydroponic or soil-grown, with lush leaves and huge tuber roots, which match the rocks, are very elegant and have a high ornamental value.

Plus sweet potatoes are cheaper, and many people say they are the most affordable bonsai plants.

To sum up, these foods have medicinal properties.

1.Cabbage root into medicine has the effect of clearing heat and dampness, boiling water with cabbage root in summer, it can also play a role in relieving heatstroke.

2.Chop the eggplant root and fry it into a thick juice, add brown sugar to drink it to be able to ** tracheitis.

3.The leek root is mashed and applied to the sore area, which can be bruised.

4.Spinach root can enhance physical fitness, nourish beauty and detoxify, protect eyesight, and stabilize mood.

Radish clears heat and detoxifies, lotus root strengthens the stomach and eliminates appetite, hair shoots relieve greasy, Huai yam replenishes qi, and then it also has the actual effect of replenishing qi.

Coriander root is believed by traditional Chinese medicine to have a good effect on fever caused by wind chill and cold when decocted with water. Celery root has the effect of clearing heat and detoxifying, diuretic. Spinach root is beneficial to the stomach and intestines, aids digestion, regulates qi, controls blood pressure, and lowers blood sugar.

Cabbage root has the effects of clearing heat and detoxifying, relieving cough and asthma, relieving cold, and aiding digestion.

Celery root has the effect of clearing heat and diuretic, green onion root can stop bleeding, relieve fire and relieve cough, cabbage root is suitable for cold and fever, coriander root can increase gastric juice secretion and regulate gastrointestinal peristalsis.

1.Cabbage root is sweet and slightly cold, and has the effect of clearing heat and water, relieving the surface and dissipating cold, nourishing the stomach and quenching thirst.

2.The green onion root is warm and spicy, and contains vitamin C and sugar.

3.The root of eggplant is sweet and cold, and contains a variety of alkaloids, vitamins B and C, carotene, and fat.

4.Celery root is sweet and slightly bitter, containing protein, fat, vitamins, phosphorus and calcium, which can strengthen the brain and refresh the mind, moisten the lungs and relieve cough.

First of all, cabbage root can cough.

From the perspective of traditional Chinese medicine, cabbage root has the effect of clearing heat and moisturizing dryness, and it has a very good effect on the lungs and cough. So it has a good ** effect on colds.

The method of eating is also very simple, you only need to wash the cut cabbage root with water, then cut it into small pieces, pour in an appropriate amount of water and rock sugar, and boil it in a pot.

Because many bad breath is also caused by heat and heat in the body, this method is also suitable for those who have bad breath and can reduce the symptoms of bad breath.

Second, it can relieve constipation.

Because cabbage root is rich in dietary fiber, it can promote gastrointestinal peristalsis and relieve constipation.

The method of eating can refer to the above method, boil the fresh cabbage root with water, or you can dry the cabbage root and then boil it with water to eat. Eating cabbage root can not only promote gastrointestinal peristalsis, but also have a certain effect on cancer prevention.

Thirdly, cabbage root is able to lose hair.

Because cabbage root is rich in vitamins C and E, which are essential elements for hair regrowth, it can nourish hair follicles and make hair stronger.

You can wash the cabbage root and boil it in water. Use boiled water to wash your hair and stick to it for a while to see results.

Also, soak the cut cabbage root in water for a while and change the water regularly. After about half a month, the teeth will regrow, and at this time, the toothy cabbage root will be transplanted into the soil again, and it will be able to live and grow new cabbage.

Therefore, the cabbage that you usually buy and the cabbage root that you cut off should not be thrown away casually. Wash it and boil it with water, it has a lot of effects!

Cabbage root has the effect of moistening the intestines and laxative, and can also ** cold and flu, and has the effect of moistening the lungs and relieving cough.

Cabbage root has the effect of clearing heat and detoxifying. It is used to boil water and drink, which can reduce the fire.

If you eat it regularly, it can relieve constipation and contains dietary fiber.

Cabbage root is the most nutritious part of cabbage and has anti-cancer effects.

If you soak cabbage root in water and drink it, then you can **fatty liver.

It is said that cabbage root can ** hair loss, as well as constipation.

Cabbage root can relieve constipation because it contains dietary fiber.

Because cabbage is known as the king of all kinds of vegetables, the value of cabbage is very high.

Add white sugar to boil water to drink, which can cause bad breath to a certain extent.

Eating more roots can make the body strong, thereby enhancing the ability to resist cold, and the roots also contain a large number of vitamins and trace elements, as well as a certain amount of amino acids, which can not only supplement the nutrients needed by the human body, but also increase immunity and disease resistance, so you can eat some roots appropriately in peacetime. Root is more common in everyday life.

<> root is common in everyday life"Waste"Many people will throw it away, but medical studies have found that in winter, the roots and skin of vegetables can make the body strong, thereby enhancing the body's ability to resist cold, and eating vegetable roots has many benefits. Green onions are a common condiment in life. When cooked, it will taste good.

We can wash the white green onion root, mash it and apply it to the affected area, or we can fry the green onion white root and soak our hands in such water. Keep doing this, and the chilblains will go away. Celery root:

Celery root and jujube kernel decoction, taken before bedtime, can ** insomnia; Wash and chop the celery root in an appropriate amount, and fry it with eggs to cause headaches; Celery root decoction with orange peel and caramel water can lead to cough and tracheitis. Leek root: leek root, jujube, eat jujube and drink soup after frying, can **bronchitis; Fry the leek root in appropriate amount, which can be used for night sweats and self-perspiration; An appropriate amount of leek root is fried in water, and it can be smoked and smoked hot, which can cause hemorrhoids.

Cabbage root. cabbage root, rock sugar, add water to decoction, can **whooping cough; Dried cabbage root, brown sugar, decoction in water, can cure colds. Raperoot:

Raperoot, mixed with honey after cooking, can cause intestinal bleeding.

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Cabbage root, spinach root, celery root, green onion root, coriander root, eggplant soup, water spinach root, these roots contain a lot of vitamins and trace elements, as well as rich in amino acids, supplement the nutrients needed by the human body, can make the body strong and enhance the body's resistance.

It can supplement vitamin C, minerals, carotene, calcium, zinc, stomach and thirst, clear heat and water, drive away cold, improve immunity, and improve disease resistance.

It can clear away heat and detoxify, can relieve fatigue, help sleep, **cough, can prevent colds, and can improve immunity.

Traditional Chinese medicine believes that cabbage has a sweet and flat taste, and has a variety of effects such as dispelling wind and relieving the surface, moistening the lungs and relieving cough, clearing heat and removing annoyance, regulating the stomach and intestines, facilitating urination, detoxifying and reducing swelling. In life, cabbage root is usually thrown away as garbage. In fact, cabbage root has its important effects and functions.

100 grams of cabbage root, add 50 grams of green onion and ginger, decoction in water, 3 times a day. It can cure cold and flu. Origin of the text.

It is one of the very common wild vegetables, it is a medicinal material belonging to traditional Chinese medicine, and the medicinal effect of the root is still very large, mainly in the wasteland field can be seen even on the edge.

01 However, his night is also a part that can be used, the root and leaf parts are different, the taste is a little sweet and slightly bitter, and the effect is very obvious for clearing heat and detoxifying, reducing inflammation and swelling, and urination.

02 Cabbage root can be very good in terms of sore throat and eczema when taking it, you can consult a doctor when taking it according to the dosage, in fact, when harvesting this medicine, you can choose to be in spring, summer and autumn three seasons, but it can be placed after washing and drying.

03 Its growth environment is mainly in East China, Southeast China, Southwest, Shaanxi and other regions, this kind of food is also the local people are very fond of taking wild vegetables, in fact, the reason why he is loved by the people, is mainly because of its nutritional value is particularly rich, more contains carbohydrates, energy calcium, phosphorus iron, vitamins, etc.

04 The effect of dispelling dampness and clearing heat is particularly obvious when taking it, no wonder it is a food that is very respected in the folk, especially in the hot summer, the ** effect on the dampness and heat of the large intestine is particularly good, but not everyone can take it when taking it, especially pregnant women and children should try not to.