Is it OK to eat undercooked or soft boiled eggs?

It can be eaten, but it is unhygienic, and it is better to cook it before eating.

The International Health Organization warns that due to eggs carrying.

Salmonella and E. coli, which are enough to be deadly, can eat half-cooked eggs at any time once they are ignored.

And fatal. In foreign countries, five people died of bacteria after ingestion.

The medical profession in Hong Kong admits that some patients have been eating a half-cooked Hong Kong-style breakfast"Sun eggs"

After the symptoms of nausea and headache appear, the eggs should be thoroughly cooked before eating.

The U.S. Food and Drug Administration (FDA) released an investigation report in July this year, and some patients were found to have been convicted of ingestion.

Eggs that are not thoroughly cooked and infected with Salmonella, and five people died in 95.

Form 4 people are admitted to the elderly care centre. The report lists high-risk groups of particular concern, including:

Children, pregnant women, the elderly, people with serious diseases and weakened immune systems are the most susceptible to Salmonella infection.

In order to prevent another patient from dying from salmonella infection after eating soft-boiled eggs, the United States.

**Decided to affix a label on egg cartons and appeal to the public to boil eggs before consumption. United States.

The FDA report revealed that a new biotechnology technology is mainly given.

The chicks hatch and spray a liquid containing twenty-nine beneficial bacteria and let the chicks peck.

When hairy, it brings beneficial bacteria into the intestine to inhibit the growth of Salmonella.

At the same time, sterilization and radiation treatment are carried out before the eggs are put into the box to ensure that E. coli and sand.

Doorella is destroyed, however, it damages vitamin A in eggs. Medicine of the University of Hong Kong.

Dr. Ren Yongchang of the Department of Microbiology of the Academy questioned that radiotherapy can undoubtedly kill bacteria, but it will also.

In fact, the most effective way to increase the cost and lose vitamin A is always to boil eggs.

Eat only when cooked. He admitted that the intestines of the chickens were infused with Salmonella and the eggs were not thoroughly cleaned before packaging.

Clean the shell, chicken manure may remain on the shell, the egg has a chance to be infected with Salmonella, the elderly.

Susceptible populations, such as domestic and children, are more likely to get the disease after consuming undercooked eggs.

He added that there have been cases of people in Hong Kong who have been infected with sand after eating unclean or half-cooked eggs.

Doorella, even vomiting, must be admitted to the hospital for treatment. There are even people who don't eat it thoroughly.

Bottom-boiled eggs, there were small-scale mass poisoning incidents. The public must mix the living.

Eggs are cooked in foods such as egg sandwiches, saki, chicken salad and pudding, etc.

Avoid eating hard-boiled eggs.

A study in the United States found that undercooked eggs contained a type of bacteria that is harmful to humans. For this reason, the United States** has decided to put a warning on the eggshell in the future to remind the public that raw eggs contain bacteria, which will cause serious diseases, and the eggs must be cooked before eating. Of course, the boiling time should not be too long, and it is better to master it in 8-10 minutes.

If it is cooked too old, the protein structure in the egg becomes too compact, and it is not easy to digest and absorb nutrients.

Yes, it is better not to overcook the eggs, and the yolks should be boiled until they are mixed. Generally medium heat in 3 to 5 minutes will do.

You can eat it. Half-cooked nutrients are also high.

Eggs are actually not overcooked, so that all the nutrients are lost, it is better to cook about 7 minutes, then it will be very tender.

It is not hygienic if it is not cooked, but it is healthier to eat it when cooked.

It is recommended not to eat undercooked eggs in the middle of the eggs.

Many people like to eat soft-boiled eggs, and you may think that this way is delicious and nutritious. In fact, this kind of egg is very bad for health. Why is that? Here's a closer look:

1.Raw eggs are susceptible to contamination with pathogenic bacteria

Because of the presence of pathogenic bacteria in the egg-laying process and the egg-laying environment, the appearance of the eggshell will be contaminated by various bacteria during the egg-laying process, and even enter the egg white and yolk through the pores on the eggshell. Relatively low cooking temperatures or short cooking times cannot kill these pathogens. If you eat eggs that have been infected with pathogenic bacteria, you will show symptoms of food poisoning such as chills, fever, nausea, vomiting, and diarrhea.

2.Raw eggs contain harmful substances

3.Raw eggs are difficult to digest and absorb

The protein in raw eggs is very tightly structured, making it difficult for the body to digest and absorb. However, after cooking, the protein becomes fluffy and easily digested and absorbed by the body.

In addition, the fishy smell of raw eggs inhibits the central nervous system, leading to a decrease in the secretion of digestive juices, resulting in symptoms such as loss of appetite, indigestion, nausea and vomiting.

4.[Pregnant women should avoid eating half-cooked eggs].

Raw eggs are so detrimental to the health of ordinary people, pregnant women should avoid eating half-cooked eggs, otherwise it is likely that some infectious diseases will occur, aggravate pregnancy reactions, and harm both the pregnant woman herself and the fetus.

In this case, you can eat it with confidence.

Because the general eggs are sterile, and as long as the egg white on the outside is cooked, the yolk on the inside can be uncoagulated, which is actually what people commonly call soft-boiled eggs.

And many people like to eat this kind of soft-boiled eggs, especially when eating steak or ramen and stone pot rice, add one, watch the egg yolk inside flow out to the rice, mix it and eat it more flavorful.

Of course, you can eat the eggs if they are not cooked in the middle, and they are delicious, so I like to eat eggs in this heat.

Eggs can be eaten if they are not cooked in the middle, and eggs are the most nutritious when they are seven or eight ripe.

Yes, some people love to eat candy eggs, if you dare not eat them, you can reheat them or throw them away.

You can eat it Many restaurants deliberately don't cook like this.

Generally, eggs are sterile, and as long as the egg white on the outside is cooked, the yolk inside can be uncoagulated, which is actually what people commonly call soft-boiled eggs.

And many people like to eat this kind of soft-boiled eggs, especially when eating steak or ramen and stone pot rice, add one, watch the egg yolk inside flow out to the rice, mix it and eat it more flavorful.

can be eaten, some people prefer to eat soft-boiled eggs, as if the nutrient content is quite high.

It is not recommended to eat.

In the eyes of many people, soft-boiled eggs are tender and delicious, and there is little loss of nutrients. But in fact, hard-boiled eggs are very risky for health. Eggs are a food product that is more susceptible to bacterial contamination, the most common of which is Salmonella.

Contaminated eggs are colorless and odorless, and cannot be distinguished by the naked eye, once infected, usually between 8 and 72 hours, people will have diarrhea, abdominal pain, fever and other symptoms, and people with weak immunity may die.

In October 2010, an outbreak of Salmonella eggs in the United States caused a recall of 500 million eggs. While not all eggs are contaminated with pathogens, the possibility is always there.

Precautions for boiled eggs:

1. The boiling time should be short, and it should be cooled after cooking. Eggs with fully cooked egg whites and fully set yolks need to be boiled for 10 minutes, but if you want a hard-boiled egg with a tender yolk, about 6 minutes will do.

If the eggs are boiled for too long, they will have an unpleasant smell of sulfur. It is also important to note that the eggs should be cooled with cold water immediately after they are taken out of the pot, otherwise the residual temperature will allow the eggs to continue to heat and become old.

2. It's okay if the egg yolk turns green on the outside. If the eggs are boiled too old, you will notice that the yolk has a layer of green on the outside. This is because the sulfide in the egg yolk reacts with the iron, and there is no harm. As long as you don't cook it for too long, you can avoid it.

It is best not to eat undercooked eggs, except for sterile soft-boiled eggs. Not only will undercooked eggs have a fishy smell, but eating them can also cause diseases because eggs contain bacteria that may not have been killed if they are not cooked.

Hard-boiled eggs generally need to be boiled for 8-12 minutes before they are cooked.

Eggs contain a variety of bacteria that can be contaminated with raw or undercooked eggs.