What is the reason for smoking too much and having a dry throat and still hurting?

Nicotine sticks to the tonsils and inflames the glands, causing a dry mouth and a sore throat.

2. Take some "golden throat" to reduce inflammation and relieve pain in the throat, with 3 to 5 tablets per day;

3. Drink more water, water can help our human body speed up metabolism, so as to discharge toxic and harmful substances, help reduce inflammation and relieve pain in the throat;

4. When you smoke, touch the cigarette case with your hands, but don't take it out; After a minute, take out a cigarette, but don't light it right away; After a minute, smell the cigarette, and still don't light it; It took another minute to ignite. In a word: try to delay the actual lighting of the cigarette as much as possible, that is, smoke as little as possible!

If you smoke less, your discomfort will be relieved.

5. It is recommended that you go to see the old Chinese medicine doctor, who can give you a whole body physiotherapy, so that all parts of your body are refreshed!

That's who you deserve to let you smoke by a trick cigarette.

I often smoke and cough, what to do if I have yellow phlegm, some time ago, a female fan sent me a private message to me that her husband smokes a lot, and coughs a few times from time to time, and when he gets up every morning, he will spit out a lot of phlegm, and it is a lot of yellow phlegm, and ask me if there is any good way.

The causes of dry throat are manifold:

1。Drink less water during the day, each person should drink water every day, about 2000cc, that is, nine glasses of water;

2。During sleep, the throat is dry due to the mouth opening to breathe;

3。low humidity in the room;

4。The body is on fire;

5。Smoking and drinking too much;

6。Usually life is tense and stays up late.

7。If the throat is thirsty for a long time, it may be caused by chronic pharyngitis.

Suggestions: Use salt water to rinse your mouth, rinse your mouth to kill the bacteria in your mouth, and spit out the water. Don't swallow it. This is a Japanese show that I watched, and I can also drink a kind of tea, a new "healthy tea ceremony" introduced by the Japanese, Chigiba Clear Throat and Moisten Lung Tea, which is very effective for throat thirst caused by pharyngitis.

In addition, it is recommended that you can drink more loquat paste with warm water. It cleanses the lungs. If the bronchi are born bad.

Keep your neck warm while sleeping. If you are prone to allergies, do not use woolen scarves. A regular towel will do.

Therefore, you should be careful not to let yourself get a respiratory infection. Drink less ice. It's too hot.

Don't eat oranges. Watermelon. Wellness starts with normal.

It's a bit of a hassle. But after a long time, I got used to it.

Dry throat can drink more water, can be used in traditional Chinese medicine to relieve symptoms, but it is necessary to find the cause of dry throat, only after the cause of dry throat is clarified, the cause of dry throat can be completely solved. Dry throat is almost always caused by other diseases in the body, and it may also be related to pollution in the work or living environment. For example, diabetic patients may have a dry throat and discomfort; Endocrine disorders can lead to Sjögren's syndrome, and can also cause dryness in the throat, nose, mouth, and eyes.

If long-term nasal congestion, dry throat and other diseases caused by mouth breathing, the specific situation needs to be seen by the otolaryngology department and related departments to clarify the diagnosis and**.

Dry throat with phlegm is likely to be due to chronic laryngitis or symptoms caused by acute respiratory infection, at this time it is best to find out the child's ** and then carry out symptomatic **, if it is caused by inflammation, it is best to carry out anti-inflammatory**, and let the child actively cooperate with the doctor**.

Dry throat with phlegm is a relatively common situation, usually related to the child's improper eating habits or poor immunity, according to the child's ** can be carried out, ** during the period to keep the child light diet, away from smokers, avoid spicy food, etc.

Smoking is harmful to health, but some people can't stop their addiction to smoking. Smoking has an effect on the respiratory tract and lungs, if you don't believe it, if you smoke too much, your throat will definitely feel dry, and your throat will be very uncomfortable. When this happens, it means that smoking needs to be controlled.

So how to relieve the uncomfortable throat of smoking and dryness?

Smoking is very harmful to the human body, especially to the lungs and throat. Once the symptoms of dry throat appear, it is recommended that patients take anti-inflammatory, heat-clearing and detoxification drugs in time to relieve the symptoms, and drink more water during this period, and drink some Qinghuo tea appropriately, eat more vitamin-rich fruits and vegetables, which can relieve cough and moisten the lungs, keep food light, and as little smoking and alcohol as possible, and be sure to replenish water in time after smoking. Do not eat spicy food and spicy food, as this will aggravate the symptoms of dry throat.

1. You can drink some monk fruit tea, boil it with an appropriate amount of water, and then remove the monk fruit, and drink it often to have the effect of suppressing cough. Monk fruit has the effect of moistening the lungs and can enhance the ability of the lungs to resist diseases.

2. You can also drink some white fungus rock sugar soup, which has the effect of nourishing yin and reducing fire, improving the symptoms of cough and phlegm, and is suitable for smokers.

3. You can also drink some honey grapefruit tea, which has the effect of quenching thirst, can alleviate chronic bronchitis, and also has a good effect on improving the symptoms of chronic pharyngitis.

4. Fat sea 3g, honeysuckle 3g, loquat leaf 3g, licorice 3g, tangerine peel 3g, all the ingredients into the cup, soak for 5 minutes to drink, insist on drinking for a period of time, that is, there is improvement. Efficacy: moistens the lungs and relieves cough, clears the lungs and heat, and improves the throat.

If you smoke too much and your throat is uncomfortable, it is recommended not to smoke for the time being, drink more warm and warm water to moisten your throat, and then observe yourself for a period of time. If the symptoms do not improve or worsen, you need to go to a regular hospital for a laryngoscopy as soon as possible to find out** and carry out targeted ** under the guidance of a doctor. During this period, eat a light diet, do not eat spicy and greasy food, and eat more vegetables and fruits.

Pay attention to the cleanliness and hygiene of the mouth to reduce bacterial infection.

Smoking can damage both the pharynx and trachea, so it is recommended that you quit smoking:

1.Drink water and quit smoking.

People who want to quit smoking can drink a large glass of water when the addiction to smoking comes up, and they can gradually reduce the amount of smoking they smoke and achieve the goal of quitting smoking. Its effective rate can reach 90%.

2.Chinese medicine to quit smoking.

Take 20 grams of Dilong, 20 grams of Houttuynia cordata, 15 grams of Yuanzhi, add 500 grams of water, decoction until half of the water remains, take it once in the morning on an empty stomach, and then stop smoking for 36 days, and the smoking addiction will be eliminated. If you are addicted to smoking, you can take 3 doses in a row.

3.Cease smoking.

Wash the white radish and cut it into shreds, filter it with gauze, squeeze out the bitter juice, and add an appropriate amount of sugar to become a smoking cessation medicine. Eat a small dish of this kind of shredded carrot every morning, and after smoking, you will feel light and tasteless, and you don't want to smoke, so you can slowly achieve the goal of quitting smoking.

4.Betel nut to quit smoking.

Drill a small hole in the center of the betel nut, drip it into the chimney, soak it in rice washing water for 4 days, take it out, wash it and dry it. Ex-smokers may not want to smoke because of the bitter smell.

It may be that your throat is sensitive to smoke.

You can try a different cigarette.

My tonsils don't adapt, and I do that sometimes. Drink plenty of water.