What should I do if I have a twisted and broken foot? What happens if you have a twisted foot and a

Go to the orthopedic department to connect the bones, and then use the perfect peptide algae nutrition powder (internal) + perfect aloe vera gel (external application).

In this case, it is sufficient. **Principle: one is "braking", and the other is "activating blood and removing stasis". The third is to "promote bone healing".

1. There are two methods of immobilization, namely, surgical fixation or plaster immobilization (this position is not suitable for splint fixation), since the alignment and alignment are good, surgery is not necessary. Plaster fixation is sufficient.

Second, the initial stage after the injury is the period of capillary rupture and bleeding, so the reality is long. When the bleeding stops, the original blood clots, and as a result, turns blue. Therefore, in the later stage, it is necessary to apply a hot compress (early cold compress to reduce snow removal) and take drugs that relax muscles and invigorate blood (routine medication in the hospital).

3. Of course, it is to speed up bone healing, such as: fracture wound powder, elder, etc., and eat some foods with high calcium content.

After 45 days, the film will be re-examined, and then the film will be re-examined after half a year.

Do you understand? Good luck soon**!

The foot is your own, whether there is a fracture or not, because you are not a doctor, we told you that you will not know, how to tell if it is a fracture, because that is the most likely to hurt the ankle. To prevent the patient from being left behind, I hope you should go to the hospital as soon as possible to have an X-ray examination, and if there is no fracture, you can rest assured that if there is a fracture or dislocation, it can be treated correctly in time. (Not or asking for too much money).

If you have a fracture, it will be painful.

The swelling is more severe.

Dysfunction.

What happens after an ankle sprain? 1. After an ankle sprain, it is necessary to distinguish the severity of the injury. Generally speaking, if the pain in the ankle is not severe, it is mostly a soft tissue injury, and you can treat it yourself.

If you have severe pain when you move your ankle, you can't stand or move, if you have pain in your bones, if you have a sound when you sprain, or if you have rapid swelling after an injury, it is a sign of a fracture and you should go to the hospital for treatment immediately.

2. After an ankle sprain, use hot and cold compresses correctly. Hot and cold compresses are both physical**, but they have very different effects. Blood is alive when it is hot, and it coagulates when it is cold, so it is advisable to apply cold compresses in the early stage of injury to reduce local hematoma; Applying a warm compress after the bleeding has stopped will speed up the dissipation of bruising around the wound.

In general, warm compresses are applied 24 hours after the injury.

3. Medication after ankle sprain**. Safflower oil, Yunnan Baiyao aerosol, etc. can ** or alleviate bruises.

4. Local massage after ankle sprain. Before applying the medicine, rub the injured foot, and gently rub the injured area with the thumbs of both hands, and the direction of rubbing is from the foot to the calf, which can not only relieve pain but also reduce swelling.

The general principles of management of joint sprains are:

Calm the mood, fix the injured area, and cover the affected area with a cold, damp cloth. People with sprained hands and feet can elevate the affected area. Neck.

People with lumbar sprains should not move the affected part when carrying. Sprains are often accompanied by joint dislocations or fractures, and it is advisable to go to the hospital immediately.

Therapy. In addition, no matter how severe the sprain is, do not take a bath or massage indiscriminately immediately, and must be sent to the hospital**. Sprains are commonly used.

**Methods include local occlusion (with procaine), external application of drugs, internal administration, physiotherapy, etc.

The best way to strain a ligament is to do the following immediately after the strain: 1Rest, stop exercising immediately, and don't let the injured joint be negative.

Weight 2Cold. Ice cubes or other cold compresses can help reduce pain and swelling because lowering the temperature can reduce blood circulation. Apply 15 cold compresses each time

to 20 minutes, three to four times a day. 3.Oppress. Compression of the injured area with bandages or other methods can reduce bleeding and bruising. Bandages are produced tightly.

It should be moderate, so that you can feel the pressure but not make your ends tingle or ischemia. 4.Elevate the affected limb. The main purpose of elevating the affected limb is to reduce.

Swelling, which promotes blood return. Regarding ligament strain, the ligaments around the joint are caused by external forces that make the joint move beyond the normal physiological range.

A strain, partial or complete rupture, which is called a joint ligament sprain. The most common parts of joint ligament sprains are in the knee joint and finger joint.

and ankle joints. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. Correct treatment of joints at an early stage.

A ligament sprain is very important. Because ligament tissue is not easily regenerated and recovered, if it is not properly treated or misdiagnosed, it may become a chronic disease, and functional impairment may remain.

hindered, and it is easy to sprain again in the future. Activity should be stopped immediately after an acute injury to reduce bleeding. Rinse the injured area with cold water immediately or use.

Ice cubes are applied locally to stop bleeding. Then cover with a bandage and compress the bandage to prevent swelling. Complete rupture of the ligament or suspicion of concurrent fracture, in.

After compression bandaging, a doctor must be consulted for further examination and**. After 24 to 48 hours, internal bleeding at the site of injury has stopped, at which point warm can be used.

Warm towel compresses or massages to reduce swelling and promote blood absorption. When applying warm compresses, the temperature should not be too high, not too long, and not during massage.

Too heavy to avoid exacerbating oozing, edema, or rebleeding. In order to promote the recovery of joint function, attention should be paid to the combination of movement and static, and there is no pain sensation.

early activities. After the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints.

A guide to caring for your ankle sprain! Ankle sprains are easy to fall into the root of the disease, learn these 3 tricks and you will no longer be afraid of sprains leaving sequelae!