What to eat if the throat is inflamed, what food to eat when the throat is inflamed

When the throat is inflamed, one should eat more of these fruits. Lemon, pear, honey, tomato, carrot, apple and orange peel.

Precautions for throat inflammation:

1. Don't eat sweets deliberately. Such as drinks, cakes, brown sugar, candy. Prevent blood sugar instability and avoid aggravating various discomforts during menstruation.

2. Eat more high-fiber foods, such as loose vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats and other foods. Adequate intake of high-fiber foods can promote the excretion of estrogen hormones, increase the amount of magnesium in the blood, regulate menstruation and calm the nerves.

3. Eat some foods rich in vitamin B complexes such as walnuts, cashew nuts, and dried beans between meals.

4. Consume enough protein. Eat more high-protein foods such as meat, eggs, tofu, and soybeans to replenish the nutrients and minerals lost during menstruation.

5. The diet should be regular and quantitative. It can avoid blood sugar rising and lowering, reduce rapid heartbeat, and relieve dizziness, fatigue, emotional instability and other discomforts.

6. Avoid caffeinated beverages, such as coffee, tea, etc., because such drinks will increase anxiety and restlessness, you can drink barley tea and mint tea instead.

7. Avoid eating foods that are too hot, too cold, and have too large temperature changes.

Throat irritation, food alone may not work.

In the diet, you can use vegetables and fruits, vegetables and pears to clear away heat, and you can also take some medicines to clear heat and reduce heat, such as Shuanghuanglian oral liquid or andrographis tablets or gardenia goldenrod pills.

Are you sure 121 years old .........In this case, inflammation of the throat such as tonsillitis and pharyngitis, the food is mainly semi-liquid. It is recommended that you eat some foods that are relatively soft, easy to chew and easy to digest, eat less foods that contain crude fiber, and do not eat hard foods.

Food Preparation Requirements:

1. Dry and thin matching, sweet and salty interval.

2. Foods that do not need to be eaten and eaten less: foods containing more crude fiber, coarse grains, large pieces of meat, and foods that are difficult to chew and swallow.

3. Examples of food combinations:

Breakfast: 200ml rice porridge, 1 steamed tender egg, 50g hot shredded potatoes Lunch: 50g of clear soup dragon whisker noodles, 50g of vegetarian buns, 150g of fresh mushroom melon slices and chicken slices

Additional meal: 150ml of orange juice

Dinner: 50g of soft rice, 100g of stewed tofu with sea rice, 150g of fried shredded pork with shredded carrots

Don't worry if your throat is inflamed, eat more of these foods to relieve inflammation! Don't mess with antibiotics.

Just eat and talk. If you're 121 years old, just drink some porridge.