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First of all, I will be strict with myself when eating, working, and chatting without playing with my mobile phone, so as to set an example for my child and guide him to use his mobile phone correctly.
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Negotiate with your child how long they can use their mobile phone, such as not playing with their phone for more than 1 hour a day or after completing their homework.
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I let my baby play with his mobile phone for half an hour every day, and he is only allowed to watch TV, if he doesn't agree, he can't play, and the child is very compliant.
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Install some learning apps in your mobile phone, such as learning English, memorizing words, scallops, reading palm reading, WeChat reading, etc., to guide children to use them. Explain to your child the dangers of playing with mobile phones, and remind them to pay attention to eye hygiene from time to time.
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My child likes to play games on his mobile phone, as long as he finishes his homework, I play with him, and the child himself does not feel that he will play for too long.
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I uninstall all the games on my phone, or just keep one or two puzzle games that you allow her to play, which prevents my child from becoming addicted to the game and limits the number and time she can play.
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Limit the amount of time you spend playing on your phone, and you can only play for half an hour to an hour at a time, which can be used as a reward for completing homework, etc. And we can stipulate that children are not allowed to touch their phones from Monday to Friday.
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I let my children choose when to play with their phones and what programs they watch, but I watch them for a maximum of an hour every day, and I take my children out to play on weekends and try not to play with my phones.
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I always select some good entertainment, such as some good cartoons, some puzzle games. And I have a brain test app on my mobile phone, which my child likes to play very much, and guides her to watch some healthy and non-addictive programs.
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How to guide your child to treat the Internet properly:
1. Limit the environment.
2. Make rules.
3. Correct guidance.
4. Close communication.
5. Interest transfer.
6. Enrich life.
7. Lead by example.
8. Green Internet access.
How to help children quit Internet addiction in 30 days and establish mobile phone boundaries are as follows:
Week 1: Parents should understand the 5 stages of their children's addiction to the Internet, what are the 7 commonly used ways to quit Internet addiction, what are the 8 main reasons for children's addiction to mobile phones, and then how to sign an agreement with their children to use mobile phones, and finally what to do if their children do not hand over their mobile phones? Parents should understand the whole process first.
Week 2: Parents should do a good job of helping their children establish mobile phone boundaries, what are the preventive measures for our parents to deal with when the child is noisy, loses his temper and throws things, threatens not to write homework, threatens not to go to school, threatens not to eat, threatens to run away from home, threatens to jump off the building, etc.? Parents must not fight uncertain battles, otherwise tragedies will easily occur.
Week 3: Parents start to help their children establish mobile phone network boundaries, and the most difficult thing is that the child does not agree, what should I do? That is, when we prepare to implement it in the previous 2 weeks, there will definitely be new or unexpected problems, whether parents insist on establishing boundaries, or give up because of their children's loud noise?
This is determined by the parents' aspirations, and at the same time, they also need the guidance and support of professional and experienced teachers, as long as they can take this step, they can cultivate an excellent child with a sense of rules, boundaries and self-discipline.
In the 4th week, parents must help their children consolidate the boundaries of mobile phones, help children quit Internet addiction Parents can not simply block, while establishing mobile phone boundaries, we must guide children's learning goals, learning plans, learning methods, learning motivation, improve attention, improve home environment, improve parent-child relationship, improve teacher-student relationship, etc., as long as the child finds self-confidence in learning, improves academic performance and finds a sense of achievement, then the child will no longer be addicted to Internet addiction.
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1.Be clear about the dangers of playing with your phone.
When it comes to mobile phones, parents should not talk about tiger color change and try every means to prohibit children from playing with mobile phones, which will only increase children's curiosity and increase their desire to explore. Parents should clearly tell their children about the dangers of mobile phones and the importance of learning, so that children can truly understand the dangers of mobile phone addiction.
2.Parents lead by example.
Parents are their children's first teachers and should set a good example for their children. Don't let your child know that mom and dad only use their mobile phones to kill time, and when their children are studying, parents also pick up books to study together, and smart parents know this truth.
3.Control how much time your child spends playing with their phones.
In the configuration of mobile phones, parents need to make three chapters with their children in advance, such as playing mobile phones after completing tasks, time to play mobile phones every day, etc., many mobile phone settings have student mode or screen display time duration, parents can refer to this information to formulate rules.
Teachers from Beijing New Oriental Primary School Student Growth Center suggested that parents' fear of electronic products actually stems from their own desire to control their children. In fact, as long as parents use the right methods to guide their children, children will understand their parents' good intentions.
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Set a reasonable amount of time to play with your mobile phone and a reasonable amount of content to browse on your mobile phone. Teach your child how to charge and inform them about the precautions for charging. Let the child learn to dial ** and report something to the parents in time.
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1. Resolutely put an end to playing mobile phones as a reward. Some children behave well, and parents will say, if you behave well, let you play with the phone for half an hour! This view is extremely wrong.
How to deal with the problem of children and mobile phones, the most important thing is that parents should dilute mobile phones in getting along and communicating with their children, and resolutely put an end to playing mobile phones as a reward. 2. Parents should try not to play with mobile phones in front of their children. While watering down mobile phones, set an example for children not to be addicted to mobile phones.
If a parent watches Tik Tok and plays games all day long, and is often seen by their children, how can this ask their children not to play with their mobile phones? 3. Train your child to engage in one or more beneficial sports or activities. You can ask your child's classmates to guide your child to engage in some beneficial sports, such as playing football, basketball, table tennis, or you can organize several families to climb mountains, fly kites, and go out in the wild.
Bring several like-minded children together and engage in activities that are wholesome.
With the development of the economy, mobile phones have penetrated into all aspects of our lives, and we are becoming more and more inseparable from mobile phones. Entering school without a mobile phone is far from the end, and it is necessary to teach children to live with mobile phones, technology, and this era. There may still be a long way to go to turn our ideals into reality, but we have already taken the first step, and cultivating children's awareness of the rational use of mobile phones is the root of the problem.
First of all, parents should "covenant the three chapters of the law" with their children. In order to enhance children's initiative, parents can negotiate with their children to formulate rules for the use of mobile phones and other electronic devices, stipulate when they can play, how long they can play each time, etc., and give their children enough companionship and emotional support.
Secondly, parents should accompany their children to grow up healthily. Parents can shift their children's attention from electronic devices such as mobile phones to other active activities, read with their children, exercise, play games, do housework, take their children out to climb mountains, play football, visit museums, etc., so that children can realize that there are many interesting things in life in addition to electronic devices such as mobile phones.
Again, parents need to be good role models. In the process of managing electronic devices such as mobile phones, it is important for parents to lead by example. Many parents are heavy users of mobile phones, and if they use mobile phones frequently, it is difficult to convince them to teach their children not to play with mobile phones.
The rules that are set with your child should also be followed by adults.
Finally, parents want to avoid excessive intervention. When children can't stop playing with mobile phones and other electronic devices, be more patient and understanding with your children. When you see your child playing with your mobile phone again, don't easily label your child as lacking self-control, let alone start or scold him in a hurry, trying to solve the problem with words or physical violence.
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1.Set rules: Parents should work with their children to set rules for using mobile phones, such as limiting the amount of time they can use their phones and prohibiting the use of them in a certain number of sessions.
2.Incentives: Set up some incentives, such as small gifts or extra time for children who don't use their phones for a set period of time.
3.Companionship and interaction: Parents should spend more time with their children and do some interesting things with them, such as outdoor activities, playing games, etc., so that children can feel the warmth of family and friendship.
4.Guidance and guidance: Parents Zheng Qing should guide their children to use mobile phones correctly, such as teaching children how to use mobile phones to learn and how to protect personal privacy.
5.Suspend use: If a child is already addicted to a mobile phone, parents can suspend their child's right to use the mobile phone, so that the child realizes that the mobile phone is not a necessity, and at the same time, it can also allow the child to better adjust the pace of his life.
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Make sure your child's device has antivirus software installed: The better the better, the more viruses are designed to spread through electronic devices, and using antivirus software is the best way to ensure your child's safe use of the phone.
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Parents should lead by example.
Some parents have repeatedly complained that their children know how to play with their mobile phones all day long, and they are also holding their mobile phones all day long to play endlessly. When children are studying and writing homework, parents should consciously put their mobile phones aside and develop a good role model.
No matter how busy the work is, no matter how stressful the life is, parents should take out the corresponding time, spend more time with their children, and carry out more activities to develop their children's interests and hobbies.
Use with children.
Studies have pointed out that high-quality parental companionship and communication, coupled with proper time management, can effectively prevent children's addiction to electronic products when using electronic products.
So, we need to play our part and choose games or shows for our children that are beautifully illustrated, have a healthy plot, and preferably contain life or science knowledge.
Discuss with your child and guide them to think differently, "What would you do if it were?" "It's an interesting experiment, we'll give it a try later." ”
As a parent, you can actually make an appointment with your child to stipulate how long you can play with your mobile phone in a day, and then let your child rest for a while every once in a while, and don't let your child play without moderation and choice.
Practice has proved that prior agreements are more effective and easier to implement than punishments after the fact, and the objectives of the "Three Chapters of the Law" should be specific, clear, and easy to measure. Be clear about what your child will gain by completing the agreement and what he will lose if he or she does not complete the agreement. In the process, say less "no" and more "yes".
For example: "If you complete the agreement, you can go to the movie" instead of "If you don't fulfill the agreement, you can't watch the movie". Although the meaning of the two statements is the same, if the child is working in a positive direction, he is more likely to achieve the goal.
Enriching your child's life.
Parents can spend as much time as possible with their children, reading with their children, playing craft games or going out to play sports together. On weekends, take your children to the countryside to get close to nature and replace electronic devices with parent-child activities.
What children want most is to get the attention of their parents, and when they get happiness and satisfaction from parent-child games, they will not be clamoring to play with electronic products.
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1. Parents should avoid being addicted to mobile phones and set an example for their children. Parents should make time for more interaction and spending time with their children. For example, doing housework with children, going out for outdoor activities together, playing games together, etc., can not only enhance the family relationship with children, but also avoid relying on mobile phones to pass the time when children are bored.
2. Encourage children to go out and socialize with classmates and friends. Interacting with other children can not only cultivate the child's emotional intelligence and improve his interpersonal skills, but also promote the child's mental health, so that he can talk about his troubles and resolve the psychological crisis in the communication with other children. Of course, children gain friendship and happiness in the process of socializing with classmates and friends, and of course they will not indulge in the illusory world of mobile phones.
3. Help children develop other interests and hobbies. For example, reading, drawing, practicing calligraphy, playing basketball, badminton, etc., are all very good hobbies. If the child has new hobbies in these aspects, his dependence and addiction to mobile phones will be greatly reduced, and these meaningful hobbies can also expand the child's knowledge, enhance the child's physique, and improve the child's talent, which is very helpful for future development.
4. Let children use mobile phones moderately. In this era of high popularity of mobile phones, it is also unrealistic to completely ban children from using mobile phones. Parents can let their children play with their mobile phones for a while at a certain time on the weekend, and at the same time guide their children to distinguish the advantages and disadvantages of online content, so as to avoid children being victimized or deceived by bad online content.
I have used, a good mobile phone, the commonly used software runs very smoothly, I usually don't play games, but I am often borrowed by my classmates as a game console to play, and the effect is still very good.
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