Seek a kung fu that opens and closes, and practice the family to enter the !! Seek a traditional Chi

It is recommended to choose Bajiquan, you should have heard of this sentence: "Wen has Tai Chi to secure the world, and Wu has Baji to set the world".

Introduction to the northern factions, especially the Shaolin origins, most of them are open and closed style, of course, with the development of the times, there are also other essences to improve, the general situation can be seen in Mr. Nan Huaijin's article.

There are very few Chinese kung fu without squats and legs, and Western boxing is the most suitable for the requirements.

What are you doing? Aren't you afraid that he will go out to show off and fight with people when he is young and vigorous?

If you exercise, long-distance running and skipping rope are good.

Self-defense: I think the fighting techniques used by violent organs such as the military and police are simple and easy to learn, and the results are good, so I can consider sending him to the army for training, and this experience is a kind of life treasure.

Open and close. Karate can try it. It belongs to external power. In addition, there is a rank system. In line with the mentality of today's young people. High-intensity training volume. Fit for energetic people!

Karate is all about opening and closing.

I am a strong supporter of Muay Thai

To learn to come to Jinan Tiger International Muay Thai Club,

No matter what kind of martial arts, you have to practice qi and blood first, and it is difficult to even practice skin if you can't hold your qi and blood.

Personally, I recommend standing on the pile first. There are no shortcuts to choose from, and level eight is already a very strong fist.

No way, Sanda.

There is no leg method and open and strong punch method? "Iron Fist" is good, take a look.

If you like southern boxing, just practice boxing, strong combat skills, martial arts is nothing to practice both inside and outside, if you really want to learn it, go to Tagou to have a look.

Go to the national art bar to see Xingyi boxing for yourself, then there is a bull in the bar who talks about Xingyi boxing thieves.

White Eyebrow Faction, Northern and Southern Sect Mantis Boxing, White Crane Faction, Iron Wire Fist.

If you don't learn Hong Boxing, you can get it. In the addition of a Yi Jin Sutra. I'm studying Wing Chun now.

What kind of boxing is suitable for learning actually depends on your body shape, personality, mentality and family conditions. In China, martial arts is a very embarrassing and money-burning sport, and the above four are just basic reference points, so there is a lot to understand. I have been practicing martial arts for 12 years, and I have practiced sanda, wushu taolu, Muay Thai, Bajiquan, taekwondo, and Wing Chun, because I am relatively short (170cm), and it is difficult for me to become a real martial arts master.

Since you are interested, you might as well go to play parkour, your physical fitness will go up, and you will be able to practice anything faster, after all, body coordination and flexibility are the basic skills of martial arts, and if you have more contact, your friends will give you more suitable advice.

Don't keep thinking about what kind of boxing to practice... Hit your body first. Only a good body is easy to learn...

Otherwise, it wouldn't be impossible to practice at home... It is necessary to pay several times or even dozens of times more effort than others... Impetuous and impetuous is a major taboo in martial arts. . .

Figure fast is also one of them... Only a good foundation is king...

Nanquan still went to Pingyang, Wenzhou, Zhejiang Province to learn. The southern fist there was used to fight the Japanese invaders. Very practical.

There is also a nationally renowned martial arts school... I have a lot of friends who come out of there... I can play very well.

Generally, it is not a problem for ordinary people to play five or six at a time...

Among the many traditional martial arts schools, it is already very difficult to find martial arts masters with strong actual combat ability. As for the pictogram, it has become an illusory bubble, not just now, but I haven't heard of a true master alive for a long time, and it is in vain to pursue it, as an interest, it is okay to pursue the true tradition.

Tai Chi, Xingyi, Bagua, these famous traditional martial arts schools, were originally extremely excellent, but unfortunately now their internal skills are all lost, so the fall is in great contrast, the actual combat effectiveness has basically died, and the pursuit is difficult to achieve. At present, it can really achieve both excellent fitness effect and strong fighting power, Handan Xuanfeng martial arts is a very ideal choice, it absorbs many internal martial arts and external martial arts excellent inheritance essence, there is an incomparably exquisite ancient cold fighting tips and minds, more importantly, he can be efficient and quick in the short term, in this regard can be incomparable, so there are often military and police people to Guilin to seek teaching.

You can learn some machine skills and then calculate.

You can play nunchucks, haha two months It should be okay to learn how to dance, but be careful not to hurt yourself.

If you don't want to lose face, it's best to learn something real, and you have to be practical. Foreigners like to be real, and that day he asked you for advice, and if you put your impractical kung fu over, it will be even more ugly.

It is recommended that you go for copy

Senior boxing. The routine prescribed by the state is that there must be a long fist du, which is widely known, and the long fist fights zhi up and the action is stretched, dao

Big open and close, there is no difficult rotation and splitting legs, generally practice the first three ways can be played to others, pay attention to peace and straight, there is the ancient Taijiquan said. The long punch is very simple, it is all punching and bright palms, there is no leg method, and the second way is the same, and when it comes to the third way, it is combined with jumping and some simple leg methods such as turning and smashing elbows.

Uh: For two months, you can't learn what you want to learn practically... Just by one person, you can learn a kung fu in two months, and the masters who have practiced martial arts all their lives are hung up... It's good to go to the Wing Chun Gym or the Jeet Kune Do Gym, although it is not very good-looking, but the old beauties recognize Bruce Lee's style

Make a mess, anyway, Lao Mei is easy to deceive.

Hung Boxing, Ip Man 2, Sammo Hung is fighting, you can go and see it.

A lot of people above are talking nonsense. As a martial arts enthusiast and contact, it is not necessarily about what you want to practice, but what you have to practice well.

It's not that boxing is necessarily inferior to taekwondo, which trains legs. So who would dare to go with Tyson only once?

As long as you work with a person, it's the same. I'm such a person.

Live ammunition shooting, more useful than learning martial arts, 20 directly join the army, 21 can almost join the spy company.

After 3 to 5 years of training in the spy company, you will be invincible when you come out.

Taekwondo is also known as self-defense.

Because you're 18 years old, the ligaments aren't that soft.

So taekwondo doesn't have much of a requirement for ligaments.

It's better for girls to learn self-defense.

If it is for self-cultivation, it is recommended that you practice yoga.

It is recommended to learn judo and wrestling, and also practice grappling and stubbing, which is practical and not too straining the body, others like Muay Thai, Jeet Kune Do, and Sanda. Although practical, it is too domineering and has potential damage to the body, and it is not something that can be practiced in a short period of time.

Like Tai Chi, although it does not damage the body, it is basically useless except for Chen, and it is not bad if it is used as an auxiliary practice, and it is not bad to practice these routines of Changquan It is also advisable to practice these routines It is suitable for performing in public The action is wide open and closed, which is good-looking (Jet Li's kung fu movements belong to Changquan all the way) Changquan is also known as North Fist North Leg The so-called north leg in the south fist and north leg refers to the long fist.

Tai-level, taekwondo.

Taekwondo is an ancient folk martial art in East Asia, especially on the Korean Peninsula, and is a traditional Korean sport that uses hand and foot techniques to fight in combat. It is composed of three parts: strength (boxing gloves), fighting, and skill testing. Taekwondo is a unique martial art innovated and developed on the basis of introducing and absorbing traditional Chinese martial arts and Japanese karate, which has high practical value for self-defense and strong physique.

It enables practitioners to strengthen their physique, master their skills, and cultivate perseverance through competitions, quality and skill tests.

Hope it helps!

I've been practicing sanda for 2 years, and at least one thing is certain, I think it's okay, I once won 1v4! Of course, one-on-one is absolute! In addition to them, they are also friends! What I'm saying is absolutely true, Sanda is very practical!

I recommend learning Muay Thai, although the lethality of the moves requires a solid foundation.

It is recommended that you learn Sanda! It's also the most practical! There are too many traditional martial arts fancy poses that are not practical!! Some of them just look good!

Chinese martial arts are not as divine as martial arts, if you want to learn, apply the right attitude to learn.

Do you know what the armed police use?

It's Sanda!! Sanda is the most practical, and I don't think you want to embroider your legs. If you want to learn sanda well, you must first learn to be beaten!!

Practice your ability to resist attacks, so that in the event of a hooligan or bandit or something, even if the other party has a lot of preemptive strikes, and you don't lie down, you still have a chance to knock them out.

Sanda has nothing to show for itself, it is all practical tricks, easy to learn, but it also takes sweat and effort to have an effect, otherwise in the end, only a beating will remain

Of course, I learned the kitchen knife knife technique and the Brick Heart Sutra.

Muay Thai, learn it very well!

Learn Chinese work, don't learn any martial arts, or learn grappling.

It's not a good thing to learn martial arts. You can practice Tai Chi to strengthen your body.

Every day, push-ups are weak, sit-ups are weak, and squatting is squatting until there is no strength.

If you persist like this, it is stronger than practicing any martial arts, and if you have a light physique, others will not dare to mess with you.

Learn the Golden Bell Jar!! I'm not afraid of bullets when they come

You can learn Bruce Lee's Jeet Kune Do and Muay Thai, which are very simple, practical and efficient tricks. I have participated in the correspondence course of Bruce Lee's invincible inch fist and mighty nunchucks before, and the practice time is 2 hours, and it will be successful in 60-120 days, which feels very good.

Sanda, Tai Chi, if you are practicing basic skills or Shaolin red boxing at home for self-defense.

If it is for self-cultivation, it is recommended that you practice yoga.

Just fight freely, and practice any kind of martial arts with perseverance!

Talon hembus, which is more suitable for you.

Hehe, hello. Neijiaquan is now represented by Tai Chi, Xingyi, and Bagua, and its main feature is to pay attention to the operation of qi, that is, internal strength, internal strength is not as mysterious as the TV series, mainly to run the size of the week, although it takes several years to use actual combat, but this kind of boxing can not only defend oneself, powerful, but also can recuperate the body, dispel illness and prolong life. The representative sect of Neijiaquan is the Wudang School.

Waijiaquan pays attention to actual combat, and it cannot be said that the outside's boxing must be fierce and powerful, and the inner boxing also has strong boxing, such as Xingyi boxing. Waijia boxing is wide open and closed, the action is generous and good-looking, quite popular with young people, and this kind of kung fu is used quickly, the actual combat is strong, the outer boxing includes long boxing, eagle claw boxing, praying mantis boxing, lying boxing, etc., but there are few foreign kung fu exercises. However, all laws are one, and if you are proficient in one, you will be proficient in all of them.

Internal practice is about "qi".Practicing kung fu outside pays attention to "potential".

Practice one breath inside, and one muscle and bone skin outside.

Let me tell you what I think! Its implementation of Nai'an when Luo Guanzhong wrote the Water Margin, the impact of the Three Kingdoms on them was still very far-reaching, and everyone had better not think that it was a master because of this person's appearance and a tie with that super master, that was because he appeared, so that he left the first good impression on the reader.

Not to mention, Lu Junyi appeared in the Water Margin and knew that he was Shi Nai'an in order to establish a typical character, rich and rival the country, and bravely crowned the three armies. Liang Shanbo is the first. He can be understood as an unwritten figure in the Three Kingdoms who can tie with Lu Bu, but this person's human will is incomparable to Lu Bu.

And then there is Guan Yu and Zhang Fei of the Three Kingdoms in people's hearts, Guan Sheng and Lin Chong in the Water Margin, but the character of the martial saint is similar, loyal to the liver and courage, I guess Shi Nai'an doesn't like Zhang Fei's character very much, but the cowardly character in the Water Margin needs to have a very typical role, then it is Lin Chong. The top three of the Water Margin, Lu Junyi (Lu Bu with a conscience), Guan Sheng (Wu Sheng is alive), Lin Chong (Xiao Zhang is slippery and cowardly, and the only undefeated Water Margin) is left seven: Yang Zhi, Qin Ming, Hu Yanzhuo, Dong Ping, Hua Rong, Lu Zhishen, Wu Song.

Some people may have objections to Yang Zhi's selection, he is one of the few descendants of Jiangmen in the Water Margin, I will say something ugly, who else can except Yang Zhi escort the birth gang so far? Lin? Guan Sheng?

Lu Junyi? Huarong? Wu Yong?

It can be said that escorting the birth of the tsunade is completely based on courage, vigilance, power, and many years of social experience.

In addition to Wu Yong, the role mentioned before is the general of the three armies, but unfortunately he is still shallow in terms of social experience, in fact, he knows how Yang Zhi's force is in outwitting the birth gang, at that time, there were Chao Gai, Ruan's three heroes, Liu Tang, Gongsun Sheng, these people fight together I am afraid that Lin Chong or Guan Sheng will also be very uncomfortable! Don't tell me what to say about the moment when Lin Chongna voted for Yang Zhi and Yang Zhi to fight and had to divide the winner and loser, why did Wang Lun frantically keep Yang Zhi, and who said that Yang Zhi must be the one who failed when he was divided. With Yang Zhi's personality and mind, Suo Chao is completely out of the idea of a draw, and he doesn't understand how to look at psychology.

It can be said that in Shi Nai'an's heart, the five tiger generals in his heart:

Lin Chong (Zhang Fei): Cowardly personality, shouting, stabbing people and horses, never defeated, portraying the well-kept people who could be oppressed in the Song Dynasty.

Guan Sheng (Guan Yu): He is the incarnation of the martial saint, the image of the character, the lethality of the terrifying, the historical figure Liangshan image.

Yang Zhi (Ma Chao): Jiangmen descendants, it's sad that you were selected by Shi Nai'an as a cup character, Water Margin needs tragic characters, and in addition to Songjiang, you are ranked second.

Hu Yanzhuo (Huang Zhong): Lao Ji is a long way to go, and his ambitions are thousands of miles. The defensive ability is superb, pay attention to the defense.

Hua Rong (Zhao Yun): Killing second-rate generals is like eating, and no one can beat Yang in a hundred steps, but unfortunately, in order to portray the power of the canopy, it is mostly for appearance.

Dong Ping (Tai Shici), Qin Ming (Xu Chu), Lu Zhishen (don't know), Wu Song (don't know).

There is no need to dispute this entertainment, everyone has their own opinions.