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Possibly, or if the humidity is heavy, you can apply a warm compress to the knee.
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As we age, our joints also age and wear out. And the aging of the knee joint is medically known as osteoarthritis, or degenerative arthritis. Osteoarthritis is caused by a lesion of the articular cartilage that attaches to the bone joint.
These articular cartilages can protect the bones under the cartilage from damage, because these cartilages have some elasticity and strength, so when people exercise, the sliding and friction between the cartilage and the cartilage will not make people feel pain.
However, these articular cartilage can only grow up to 20 years old. In other words, by the age of 20, the articular cartilage is fixed and formed, and it will no longer grow in the future. However, as the human body ages, articular cartilage will accumulate with age and sports trauma.
Slowly it loses its elasticity and strength, and becomes more and more fragile, with rough and uneven surfaces, even cracks, and some can cause subchondral bone exposure. Bone exposure causes the bones to lose the protection of the cartilage, and the bones will rub against each other, causing people to feel pain. At this point, the cartilage also peels off into fragments and scatters around the joints.
In order to maintain the balance of the limbs, some small bones will grow on the edge of the joints to increase the contact area between the joints, and these small bones are called bone hyperplasia. Bone growth can cause joint pain, the sound of bones rubbing against each other, and even a stiff deformity.
It seems that the pain of walking in the knee joint is not just as simple as arthritis. In severe cases, it may lead to injury to the articular cartilage and cause osteoarthritis. It is recommended that if you have pain when walking your knee, you should pay attention.
Also, try to warm your knees with a warm compress. Resting your knee joints can reduce the amount of exercise, and you can use some physical exercises such as walking and pressing your legs every day to relieve your symptoms. If ankle pain persists, you should go to the hospital immediately to find out**and promptly**.
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There are the following reasons for knee pain when walking: 1. The most common symptomatic disease is the meniscus injury of the knee joint, which is prone to joint locking and joint snapping when the meniscus walks in the middle of the knee joint. Once the meniscus is damaged, when walking, it causes pain due to the squeezing of the injured meniscus, and as the degree of injury becomes more and more serious, the knee joint will suddenly be stuck by the joint when walking, and the lock will not move; 2. Ligament injury around the knee joint, the ligament around the knee joint mainly controls the stability and movement of the knee joint main structure, when the knee joint is straightened and bent, the surrounding ligament will bear a certain force to protect the normal function of the knee joint, once the ligament appears acute or chronic injury, there will be knee pain when walking; 3. Due to bone hyperplasia and narrowing of the joint space of the knee joint, senile degenerative osteoarthritis and knee pain appear.
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Knee pain is generally considered for the following reasons:
The first most common cause is arthritis of the knee joint, which is an intra-articular inflammation caused by different **, which can cause destructive degenerative joint diseases at the knee joint, often causing pain in the knee joint and symptoms such as limited mobility.
2. Local soft tissue injuries and fractures can cause knee pain.
3. Local synovial inflammation can cause pain in the knee joint.
4. Some neoplastic lesions in the knee joint will cause pain in the knee joint.
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There are many reasons why the knee can cause pain when you walk, and the most common causes are meniscus injuries or anterior and posterior cruciate ligament injuries in younger patients. For middle-aged and elderly patients, common causes include knee osteoarthritis, patellofemoral osteoarthritis, and damage to intra-articular loose bodies or intra-articular cartilage. In addition, gouty arthritis, rheumatoid, synovial chondromatosis, pigmented villous noduular synovitis, etc., can lead to swelling and fluid accumulation of synovium in the knee joint, and pain after walking.
The most common cause of these diseases should be osteoarthritis of the knee joint and meniscus injury, and the X-ray and MRI examination of the knee joint can assist in diagnosis.
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What is knee pain? The doctor confessed: There are two reasons.
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The habit is also gone, and the pain should be the wear and tear or bone hyperplasia of your **sister when you walk.
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Walking pain in the knee should be knee arthritis or rheumatoid arthritis, or it may be a knee ligament injury.
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I think the main reason is that because I sit for a long time, the muscles of all parts of the body are rarely exercised, and the muscles of the waist and legs will be sore because it is difficult to bear the load for a long time.
Office workers especially need exercise, you can do some waist and leg relaxation exercises, which can relieve fatigue and enhance the strength of waist and leg muscles, so that it is not easy to be sore. In addition, it is important to pay attention to the correct sitting and standing posture.
To judge whether there is a lack of calcium, you can see whether there is a cramp, if the leg and stomach will cramp, it is mostly a calcium deficiency. Calcium supplementation is best done by drinking more milk or eating other foods that contain a lot of calcium. Young people should not take medicine lightly.
People who have been next to the computer for a long time are very obsessed with the computer, and sit there motionless for a long time, and they will definitely have pain in their lower back if they are tired for a long time! And if you sit still, the blood flow to your legs will also decrease, and you will lose energy in your legs when you just stand up. Therefore, you should get up and walk around after an hour of using the computer, which can smooth blood circulation and relax the muscles in the lower back.
In addition, foot pain and calf soreness are also related to lumbar disc herniation, which is often accompanied by backache and low back pain. This can also happen when the venous return is blocked due to varicose veins in the lower limbs! Both of these conditions are pathological and are best diagnosed by a doctor.
Hope the above helps!
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Your feet are probably flat.
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It is not flat feet or long bone spurs, and it is possible to stand for a long time, if the former is flat-footed, go to the medical equipment to buy double flat foot pads, and bone spurs are recommended to go to the hospital to have a look!!
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Flat feet? Do the shoes fit? Have you ever stood or walked for a long time?
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First of all, let's think about this question, I often feel joint pain when walking, what is going on? How do you answer such a question? To answer this question, it is important to be clear: what causes joint pain?
Secondly, let's deduce it well, generally speaking, joints refer to important organs on the bones, so the pain in the knot is felt when walking, which means that when you don't walk, you can't feel the pain of shutting down, so what kind of impact will walking have on the knot? For such a situation, it may be that the joint has been impacted, or there is a problem with the joint, for such a situation, no matter what the reason is, the joint pain caused by walking, it is best to go to the hospital as soon as possible, so as not to delay the condition, so that after seeing the doctor, listen to the doctor's advice to **. Finally, to sum up, about walking joints pain, because I don't know what kind of situation leads to knot pain, so for such a thing, you should go to the hospital to ask the doctor as soon as possible, it is best to go to a specialized hospital for bones, the effect is better.
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Typical symptoms of arthritis: redness, swelling, heat, pain, dysfunction and joint deformity.
Common symptoms:1Joint pain.
It is the most important manifestation of arthritis. Different types of arthritis can present with different pain characteristics.
2.Swollen joints.
Swelling is a common manifestation of joint inflammation and is a result of inflammation progression, and does not necessarily correlate with the degree of joint pain. Generally proportional to the disease.
3.Joint dysfunction.
Joint pain and inflammation cause edema of the periarticular tissues, protective spasm of the surrounding muscles, and destruction of the joint structure, resulting in limited joint mobility. Patients with chronic arthritis may experience permanent loss of joint function due to long-term joint mobility limitations.
Other symptoms: Signs of arthritis vary for different types of arthritis, such as erythema, deformity, soft-tissue swelling, joint redness, oozing, bony swelling, bone fricative, tenderness, muscle atrophy or weakness, limited range of motion, and nerve root compression.
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Walking often has joint pain, this may be when you accidentally hurt the joint while walking, it may be synovitis, it may be a ligament injury, you should go to the hospital for a good examination. This kind of should be done as soon as possible, and it will be very troublesome after a long time. There is a risk of arthritis.
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"Common diseases that can cause joint pain can be treated with physiotherapy, acupuncture, massage, massage, medication or local occlusion in the early or middle stage. There are also many diseases that can cause joint pain that are not common, such as joint tumors, joint tuberculosis, septic arthritis, osteomyelitis, etc., which will also bring joint pain and dysfunction, and you need to go to the hospital as soon as possible to receive a specialty**. In addition, we remind everyone that joint problems must be in exercise, and we must recover by ourselves through exercise. "
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This is because it is more likely to be caused by bone hyperplasia in the knee joint. It is recommended to pay attention to rest, avoid standing for a long time, do not do strenuous exercise, avoid cold knee joints, avoid bending knees for a long time, give hot compresses to the knee joints, physiotherapy, acupuncture, cupping, and use traditional Chinese medicine plasters to promote blood circulation and eliminate blood stasis, such as bone pain patches for external application, oral glucosamine capsules**. You can go to the orthopedic department of a regular hospital to clarify the situation and the cause, and make targeted treatment.
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When you walk with pain in your joints, where does the pain occur? Is it the knee? Is it the bare joints of the feet?
Still is? There are many causes of joint pain: arthritis, internal rheumatism, periosteal damage, calcium deficiency in the body, bone cracks, etc.
It is recommended that you go to the hospital as soon as possible for diagnosis** and then prescribe the right medicine.
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Do you often feel joint pain when walking? Be aware of such a situation. First of all, adjust the time of walking, or rest for a few days to see how it goes.
Because it may be caused by excessive exercise. If it doesn't get better after a period of adjustment, it's better to go to the doctor.
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Most of the elderly have walking joint pain, which is arthritis, periostitis, and bone hyperplasia, and can take medicine, acupuncture, and plaster slowly. If you are a young person, you have to go to the hospital for examination and early treatment.
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Joint discomfort should pay attention to eating more calcium tablets, more measures to supplement calcium, avoid strenuous exercise, usually take more rest, and should pay attention to do a good job of nursing, appropriate supplementation of Jianliduo ammonia sugar can help repair bones.
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You can eat some soy products, meat, eggs, seafood, vegetables, and fruits, but you should have balanced nutrition, exercise properly, spend more time in the sun, and eat foods with more vitamins. It can also be supplemented with Gutento's ammonia sugar to improve the condition.
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This may be arthritis or rheumatoid. It is also possible that the periosteum is damaged, or the ligaments are damaged.
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There must be a disease that has found you, so hurry up and go to the hospital for a check-up.
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This condition is most likely arthritis. Or go to the hospital for a proper check-up. Don't ignore the condition.
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I often feel joint pain when I walk, why don't you go to the hospital? , joint pain is not easy to treat, early ** early is better not to delay time.
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If you have pain in your joints, you should first find out if you have had any trauma. Trauma can lead to local soft tissue injuries, injuries to the medial and medial collateral ligaments, meniscus, and cruciate ligaments. If it is severe, it may lead to fractures and joint dislocations, and it is necessary to have an aggressive and complete examination to determine the extent of the injury.
Surgery is performed if indicated**. A long-term posture and a long-term repetition of a certain movement will cause damage to the articular cartilage and chronic strain of the soft tissues attached to the joint, local congestion and edema, which will form aseptic inflammatory diseases and cause joint pain. Long-term strenuous exercise can cause repeated compression of the synovium of the joint, local congestion and edema, and inflammatory fluid exudation will also lead to local pain.
Rheumatoid arthritis, septic arthritis and ankylosing spondylitis can cause different damage to the synovium, cartilage and internal environment of the joints, as well as joint pain.
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I walked or stood for a long time and had heel pain.
Description of the condition (main symptoms, onset time): When I was a child, I worked in the farmland, the soil may be soft, and the heel is tired and sore at night after two days of work, and the heel will be painful every time I hit the ground the next morning. When I was 22 years old, when I was a soldier in Beijing, every time I went to Beijing to play for a day and came back, I would be tired, swollen and sore at night, and I would not fall asleep until 12 o'clock in the middle of the night.
Often. After being discharged from the army, my heel hurts as long as I walk, work, or stand for a long time. Now I'm 34 years old, and I've got a job that lasts 8 hours a day, and I work for four days, and my heel hurts a lot every morning.
I once read in a newspaper in Qingdao that heel pain is fasciitis. Last summer, I asked a doctor in a hospital in a town in Ju County, and the doctor said that it might be periosteitis, so I went to the county hospital for further examination, and the doctor at the county hospital took an X-ray, and the diagnosis was that there were no bone spurs, and blood tests were done, and there was no diabetes. If you look it up on the Internet, it may be Achilles tendonitis.
It hasn't been checked since.
Ever**Situation and effect: never**.
How can I get help: Ask Dr. Sun to diagnose what is the problem of my heel pain and can it be cured?
Laboratory and examination results:
The last hospital visited: Juxian People's Hospital.
Symptoms include pain, rheumatism and bone disease, inability to walk, stiff joints, and inflammation of the body. You can eat some vegetables and fruits, you can also eat some vitamins, and you can eat some ** medicines, which are more suitable foods for osteoarthritis patients.
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