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Anonymous users2024-02-12Symptoms include pain, rheumatism and bone disease, inability to walk, stiff joints, and inflammation of the body. You can eat some vegetables and fruits, you can also eat some vitamins, and you can eat some ** medicines, which are more suitable foods for osteoarthritis patients.
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Anonymous users2024-02-11painful, swollen, stiff, tender, persistent pain in the joints; You can eat some fruits rich in flavonoids, such as black mulberries, cherries, cherries, melon, bamboo leaf porridge, Panax notoginseng salvia porridge, and you should also pay attention to keeping warm.
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Anonymous users2024-02-10There will be slight joint soreness, there will be joint stiffness, there will be joint pain, there will be limp, you can eat cherries, you can eat mulberries, you can eat papaya, you can eat apricots, you can eat mangoes, you can eat pumpkin.
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Anonymous users2024-02-09painful, swollen, stiff, tender, persistent pain in the joints; You can eat some flavonoid-rich fruits, such as black mulberries, cherries, cherries, or you can eat melon and bamboo leaf porridge, Panax notoginseng salvia porridge, and you should also pay attention to the task of keeping warm.
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Anonymous users2024-02-089 is the most potassium-rich fruit, and it is also a food that can ** arthritis. Bananas are not only rich in vitamin B6, folic acid and vitamin C, but also easy to digest and are the main soluble dietary fiber in people's diets.
10 Shrimp is the most popular aquatic food and one of the main diets for vitamin D**. 90 grams of shrimp provides 30% of the daily vitamin D requirement, which is higher than the vitamin D content of a glass of milk. In addition, shrimp also contains omega fatty acids, vitamin C, iron, and vitamin B12.
11 This mild, astringent tea contains tea polyphenols, which are very rich in antioxidants. Studies have shown that green tea can be effective in relieving rheumatoid arthritis. In one study, scientists induced mice to develop arthritis before taking it**, and the results showed that green tea could reduce the incidence of joint pain by 50%.
12 It is the most important healthy fat** and is rich in omega-3 fatty acids. And it doesn't swim like other inshore fish and is poisoned by mercury. In addition to this, salmon is also rich in calcium, vitamin D, and folate.
In addition to arthritis, it can also protect the cardiovascular system, reduce thrombosis, repair damaged arterial tartar nucleus, and lower blood pressure.
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Anonymous users2024-02-071. What are the symptoms of osteoarthritis?
2. How to prevent osteoarthritis?
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Anonymous users2024-02-06The symptom is that when it is cold, the legs will be particularly painful, followed by the joint will not be straight, sometimes it will be swollen, sometimes it will be red and swollen, and it is very difficult for us to squat, so it should be arthritis.
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Anonymous users2024-02-05When it comes to rainy days, it will be very painful, and the bones are also very uncomfortable, there is no way to stretch the legs, and they can't get cold, and the legs are relatively stiff and have no feeling.
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Anonymous users2024-02-04Eat more bone broth, eat more ribs, don't eat high-calorie food, don't exercise, don't do some high-intensity movements. Eat more vegetables.
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Anonymous users2024-02-03Calcium supplementation can be appropriate. The elderly can control the stable level of blood calcium, reduce the occurrence of osteoporosis, and at the same time avoid or reduce the occurrence of osteoplosis.
Obese men are prone to gout Primary gout (referred to as gout), which is more likely to occur in 40 and 65-year-old adult obese men, is due to the lack of an enzyme in the human body, unable to decompose a substance called purine in food, resulting in uric acid can not be metabolized normally, the concentration in the blood continues to increase, and gout symptoms appear in a certain period. Ma Xuwei, Department of Traditional Chinese Medicine Orthopedics and Traumatology, Xiangshan County Hospital of Traditional Chinese Medicine, in recent years, with the improvement of living conditions and changes in the working environment, the age of gout attacks has gradually decreased, and the number of patients aged 18 and 20 has also increased. The most typical first symptom is sudden joint pain in the unilateral big toe (commonly known as foot gout), followed by acute gouty arthritis, which is characterized by sudden onset of pain in the unilateral knee joint, fever, redness and swelling of the diseased joint and its surrounding soft tissues, severe pain at night, and symptoms often last for 7 to 10 days and resolve spontaneously. >>>More
Generally, there are systemic symptoms in the early onset, such as fever, fatigue, poor diet, general discomfort, etc., advanced patients are mainly joint dislocations, subluxations, deformities, serious impairments in activity, patients can not take care of themselves, if the West is not very good Tailiao, it is generally better to use traditional Chinese medicine to find bone ointment to solve, konjac, also known as konjac, konjac, konjac, star yam, etc., warm and pungent. Studies have shown that in addition to providing sugar, konjac also contains protein, fiber, vitamins, amino acids (including 8 essential amino acids for the human body), unsaturated fatty acids, inorganic salts, trace elements, alkaloids, enzymes, fats and other nutrients and medicinal ingredients. It has a distinctive feature that it can absorb water and expand, increase the volume by 30 100 times, give people a sense of satiety, thereby reducing calorie intake, and is an ideal food for the first. >>>More
In terms of the amount of ammonia sugar in the human body, the ammonia sugar will be slowly lost after the age of 25, so it needs to be replenished in time, and bone and joint damage may occur in the process of labor and exercise. Gutento's ammonia sugar can repair or reverse damaged cartilage, lubricate cartilage, and reduce fluid buildup.
Osteoarthritis is a degenerative disease, due to age, obesity, strain trauma and many other factors caused by articular cartilage degeneration, articular margins, subchondral and bone reactive hyperplasia. >>>More
Disease analysis: patients with osteoarthritis are not recommended to drink alcohol, drinking alcohol is easy to lead to spasm of blood vessels, easy to lead to the reduction of nutrients in the blood vessels and the reduction of oxygen, then the local lesion of osteoarthritis will not get oxygen and nutrients, can not promote effective recovery, so for osteoarthritis patients try not to drink, let alone smoke.