How to develop insight, how to improve your own insight

Insight - the study of "enlightenment".

Why are there many people who are high-achieving students in college, but they can't make achievements in scientific research, and they are at a loss when they encounter complex problems? It comes down to a lack of intuition and insight. When foreign scientists evaluate a person, what they like to say most is that someone has a good feeling about science, that is, he is very intuitive and insightful.

These abilities cannot be acquired by taking a course or reading some books, and the best way is for students to "realize" them by themselves in practice and a strong atmosphere of innovation. Most of the world's first-class universities are research universities, which combine teaching and scientific research to create a strong research atmosphere in the school to promote the growth of students' innovative quality. In particular, these schools have many academic masters, and students have the opportunity to communicate directly with them.

These exchanges tend to generate sparks and allow students to gain intuition and insight into science.

Attention – determines the depth of thinking.

One of the essential elements of the ability to innovate is hard work and concentration. The quality of "hard work" has a long history in China, and there are many allusions. Now, for the natural sciences, the word "assiduously" is not very appropriate, because if you have curiosity and interest, and you are engaged in professional research that interests you, there is no suffering, only fun.

Once you have fun, you can spend all your spare time on it, so it's natural to be diligent.

Diligence is the premise for a person to work creatively, and people who are not diligent cannot do anything well. Diligence must be premised on the ability to concentrate. The degree of concentration determines the depth and breadth of thinking.

A person's ability to concentrate has both physiological, psychological, and social causes. Schools have a responsibility not only to equip students with the ability to concentrate, but also to create an environment conducive to concentration.

Practice on your own over and over again.

For example, if someone is stalking someone, you can know who is stalking people in the opposite way.

Yo, like someone talking to you, you can understand what he is saying, what his purpose is, what his intentions are, and you just need to keep cultivating, not just a single study, but looking at the inner essence through things.

In the simplest terms, insight is nothing more than observing words and colors, paying attention to everything, paying attention everywhere, paying attention everywhere. To be a person with a heart, I think, this needs to be cultivated from the ability first. It's to let your superiors like you first, and do this, I think, you already have what you want.

There are ways to improve your insight:

1. Improve observation skills by playing memory games. It's a game that can be played anytime, anywhere, as many times as you want, and when you're done, you can apply it to your daily life, trying to close your eyes and try to remember what you see. You'll be pleasantly surprised to find that you're so good at reimagining the real world.

2. Interpret the phenomena you observe by playing the interpretation game. With Method 1 to improve your memory, you need to interpret the current information. For example, a person who often uses a computer will have calluses at the base of his right palm, because he has to use the mouse from time to time; often used a pen for clerical work, with protrusions in the index and middle knuckles; When a carpenter smokes, he has a habit of holding the cigarette in his mouth for a long time.

If it is a driver, then the part of the callus that he often holds the steering wheel in his hand will be particularly thick; People who often practice brushes, the ring finger will have joint protrusion, etc., as long as you are good at observation, you can find these details;

3. Insist on observation and take it as a habit to develop a game and dismantle. The best way to become a competent observer is to consciously observe the world around you at all times, and the observation will become more natural and skillful.

Insight refers to the ability to see and analyze problems, which is important in both life and work. However, cultivating insight is not an easy task and requires long-term accumulation and constant practice. Below, we'll take a look at a few ways to develop insight.

1.Read more and think more.

Reading books is a great way to develop insight and learn about different perspectives and ideas by reading books. At the same time, in the process of reading, we also need to think about the author's intention and purpose, and then form our own opinions through comparison and analysis.

2.Observe more, think more.

Observation is a great way to develop insight, and by observing we can uncover a lot of details and problems. At the same time, observation also requires thinking, and we need to think about the meaning of what we see and what we want to say, so that we can really cultivate insight.

3.Think about the essence of the problem.

In life and work, we often encounter various problems. However, most people only see the surface of the problem, but do not think deeply about the essence of the problem. Therefore, we need to learn to think about the nature of the problem, so as to find a way to solve the problem.

4.Communicate more, think more.

Communication is a great way to develop insight, and through communication we can get more information and perspectives. At the same time, Bi Qin also needs to think in the process of communication, we need to understand the other party's views and intentions, and then form our own opinions through comparison and analysis.

5.Keep learning, keep thinking.

The cultivation of insight requires long-term accumulation and continuous practice, so we need to continue to learn and think. By constantly learning and thinking, we can continue to accumulate experience and knowledge, and constantly improve our insight.

In conclusion, insight is a very important ability, which can be effectively cultivated and improved through methods such as reading more books, observing more, thinking about the essence of problems, communicating more, and continuous learning and thinking.

Keen insight. It is the ability to grasp the crux of the problem sensitively, quickly and accurately. Identifying and asking questions correctly is half the battle.

Therefore, leaders must have the ability to see the unseen, and the ability to keenly identify problems. Keen insight is a prerequisite for leaders to improve their resilience.

Forming a keen insight in work and life, and having a unique eye and insight into opportunities when ordinary people are familiar with it. The cultivation of insight requires the ability to endure loneliness and devote oneself to the study of complex things; It is necessary to see the essence of the event and not be deceived by appearances. At the same time, you must have self-control, when others can't suppress yourself, you can suppress yourself, and sometimes, holding yourself down and pressing the pause button may bring a new turnaround.

2: The foundation of insight is sharp observation, detailed analysis and good judgment.

3: Life experience and life experience, has been experienced in social practice. Life experiences require us to see more, listen more, do more, and participate in more activities. Rich experience is the exercise and experience obtained on the basis of experience.

4: Grasp the essential characteristics and laws of things. If you have enough understanding and cognitive ability for the nature of things. Then you will be able to fully grasp the laws of things, so as to achieve the improvement of insight, and you will be able to see the root cause of things.

Insight is a thorough analysis of people's motivations and interrelationships in their cognitions, emotions, and behaviors.

In layman's terms, insight is to see the essence through phenomena; In Freud's words, insight is the transformation of the unconscious into the conscious. It is to learn to use the principles and perspectives of psychology to summarize people's behavior.

In short, insight refers to the ability to quickly grasp the key to the problem and find a way out when a person is faced with a very complex situation.

1.It is necessary to develop the habit of observation in the practice of life, and pay attention to the things around you at any time.

2.It is necessary to cultivate the style of seeking truth from facts and proceeding from reality.

3.We must learn to identify the goal, consciously and persistently observe, and if we are aimless, we must be careless.

4.Knowledge is well prepared. Effective observation requires a pre-knowledge of the object to be observed, and the more prepared the knowledge, the deeper the understanding of the object to be observed.

5.Learn how to observe. Adopting scientific methods to conduct observations will enhance observation power and improve observation efficiency through exercise. These methods include: sequential observation, comparative observation, covert observation, etc.

The fundamental way to improve observation is to enhance one's intellectual curiosity, dedication and sense of responsibility.

Understand free thinking, if it is you, do you have the courage and pattern?