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Lack of brain power, mental burnout: patients often feel lack of energy, malaise, can't use their brains or something, it's very troublesome, you still check it yourself in the No. 1 query WeChat service account, you can also understand, I hope it can help you.
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In life, many people suffer from the symptoms of neurasthenia, especially among young office workers, which is mainly due to excessive tension in work and life, lack of adequate rest or sleep, or long-term emotional tension, depression and other reasons, resulting in brain excitatory and inhibitory dysfunction and onset. Neurasthenia, what are the specific manifestations?
There are many symptoms of neurasthenia, which can be roughly divided into the following aspects: first, patients will be oversensitive, emotionally unstable, particularly sensitive to subtle discomfort in their own body, light, sound, etc., often complain of dizziness, chest tightness, brain swelling, palpitations, abdominal distension and other wind discomfort, and are also easy to quarrel with people around them because of trivial things, and are easily irritated.
The patient has a sleep disturbance. Patients often find it difficult to fall asleep, have nightmares, wake up easily, and have difficulty falling back asleep after waking up. During the day, they are often in a state of drowsiness and cannot fall asleep, and do not get enough sleep and rest for a long time.
For this neurasthenic patient, it is generally psychological**, supplemented by drugs, physical or other**. It is recommended that it is best to use Yiyu Tea to awaken the brain, clear the liver and cleanse phlegm, and replenish qi and blood.
Patients often feel fatigue, difficulty concentrating, memory loss, etc. If you use your brain for a little longer, you will feel headaches and dizziness and can't hold on; The patient also had symptoms of autonomic nervous system disorders such as tachycardia, chest tightness, excessive sweating, cold limbs, high blood pressure, indigestion, frequent urination, and irregular menstruation.
Under the influence of the above-mentioned physical discomfort and autonomic nervous system disorders, patients pay too much attention to the subtle changes in the body, guess that they are suffering from some serious disease due to insufficient understanding of the disease, and are anxious, and seek medical treatment everywhere but cannot be treated, which increases their nervousness and anxiety.
In daily life, we should also arrange work and life reasonably, pay attention to the combination of work and rest, and participate in some outdoor sports appropriately, which have good benefits for improving mental state.
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The specific performance is 1It's easy to get excited and irritated. 2.
Mental fatigue is easy, such as reading and studying for a long time, feeling swollen and dizzy; Difficulty concentrating and memory loss. 3.Headache and irregular location.
4.Sleep disorders, mostly difficulty falling asleep, waking up early, or not falling back asleep after waking up, and frequent nightmares. 5.
Autonomic dysfunction, possibly tachycardia, sweating, anorexia, constipation, diarrhea, menstrual disorders, etc. 6.Secondary hypochondriacal conceptions.
There are also neurotic disorders that often have emotional distress and psychological symptoms. Neurasthenia is due to long-term emotional tension and mental stress, which weakens the mental activity of the brain, prolongs the disease, sometimes severe, sometimes light, and fluctuates. The personality traits of the patient are:
Timidity, low self-esteem, sensitive, suspicious, dependent, lack of self-confidence, willfulness, impatience, poor self-control. After we understand the manifestations of neurasthenia, we should pay more attention. You can use traditional Chinese medicine ** Yi Yu An tea for conditioning to help alleviate the phenomenon of neurasthenia.
In fact, psychosocial factors are the main cause of neurasthenia. In normal times, you should learn to relax and be positive. Maintain a relaxed attitude towards life.
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Neurasthenia is an increasingly common psychosocial disorder, and the main symptoms of neurasthenia are:
1. Insufficient mental power, nervous fatigue, lack of energy, mental retardation, lack of concentration, and memory loss.
2. Mood swings, irritability and irritability, some are mildly depressed, sighing all day long, sad faces, and some are irritable, easy to quarrel with others, and love to lose their temper.
3. Nervousness, unable to relax nerves, eliminate fatigue, but excited, often imaginative, often play movies in the brain, and are particularly sensitive to surrounding sounds and lights.
4. Insomnia and dreams, fear of not sleeping well and not being able to sleep, cranky thoughts.
5. Physical discomfort, headache, head swelling, heaviness, head tightness, neck stiffness, lower back and limb pain, and there is no obvious relationship with fatigue, even if you rest, it cannot be relieved.
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What are the manifestations of neurasthenia?
Neurasthenia refers to the ease of mental excitement and brain fatigue, accompanied by emotional tension and some mental disorders.
The main manifestations are: 1. Fatigue, feeling dizziness, inability to concentrate for a long time, memory loss, and backache and leg pain when doing labor.
2. Excitability, individuals are only excitable and not easily tired in the early stage of the disease, but the most common is fatigue and excitement, for the child's noise, the nagging of others is easy to get angry, and sensitive to sound and light.
3. Headache, which is a swelling pain or tension headache, is more common in the forehead and two temporal regions, aggravates when fatigue, and is relieved after full rest.
4. Sleep disorders, mostly difficulty falling asleep, shallow sleep, easy to wake up, often with sleep rhythm disorders, sleepiness during the day, and excitement and sleeplessness at night.
5. Mood disorders, often anxious due to the above symptoms, suspecting that they are seriously ill, and pessimistic and depressed due to low work efficiency.
6. Autonomic dysfunction, excessive exercise, high or low blood pressure, constipation and diarrhea, frequent urination, anorexia, etc. Although neurasthenia does not directly lead to death, it seriously affects the quality of life of people and interferes with learning and work.
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Neurasthenia is characterized by symptoms of cerebral and physical weakness, characterized by persistent and distressing mental fatigue (eg, feeling depleted, sluggish brain, poor concentration or persistence, poor memory, decreased thinking efficiency) and physical fatigue, which cannot be recovered after rest or recreation.
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Symptoms of neurasthenia: neurasthenia patients are mainly prone to excitation and fatigue in terms of spirit, and when they encounter a little thing, they are easy to get excited and excited, but they get tired soon after being excited, so there are many patients who have to take a nap, otherwise they will not be able to support it in the afternoon. After a little strenuous work, you feel tired; I couldn't walk far, and I felt very tired.
Some patients also lack the strength to speak, and their voices are low and weak. In terms of emotions, he behaves very unsteadily, often loses his temper over a little thing, and cannot control himself; Sometimes he becomes more selfish, thinking only about himself, and if others neglect him a little bit, or do not do what he wants, he will be very dissatisfied or angry. Therefore, he often has conflicts with his family and medical staff, and cannot get along with each other.
Due to the variety of symptoms, coupled with long-term treatment, patients often have anxiety, fear and annoyance and other emotional disorders, all day long, depressed, always consider their own disease, pay too much attention to their own condition, often make a record of their own disease changes and hand it to the doctor to see, worried that they have a serious illness has not been detected, and is afraid that it will not get better, so it is very anxious. Regarding neurasthenia is the need to regulate both inside and outside, Yiyu eucalyptus tea can improve mood, regulate the body system, usually eat more jujubes, wolfberry, for neurasthenia ** is beneficial.
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The manifestations of neurasthenia are as follows:
1. Symptoms of debilitation: weakened mental activity, physical weakness, lack of concentration, memory loss, inability to persist in work and study, lazy activity.
2. Symptoms of excitability: increased recall and association, uncontrollable. Sensitive to strong sound and bright light.
3. Sleep disorders: no sleepiness at night, difficulty falling asleep, shallow sleep, dreaming, easy to wake up, and it is difficult to fall asleep after waking up. During the day, I feel sleepy and can't sleep, so I am distressed, anxious and irritable.
4. Dizziness, headache, and symptoms of autonomic nerve disorders such as palpitation, chest tightness, and gastrointestinal discomfort.
5. Secondary psychological reactions: due to neurasthenia, it can not be used in the short term, affecting work and life, as well as various physical discomforts, or can not accept that you have neurasthenia, often upset, anxiety, depression and various hypochondriasis and fears, for insomnia, anxiety, fear and insomnia.
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Neurasthenia is one of the diagnoses of neurasthenia in China. It is due to long-term tension and pressure, mental excitability and mental fatigue, often accompanied by emotional troubles, irritability, sleep disorders, muscle tension pain, etc.; These symptoms are not attributable to brain, somatic, or other psychiatric disorders. Symptoms are mild and sometimes severe, fluctuate and are related to psychosocial factors, and the course of the disease is often prolonged.
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1. Debilitating symptoms.
Patients often feel low energy, sluggishness, inability to use the brain, or mental sluggishness, limb weakness, drowsiness and drowsiness; In particular, if you work for a long time, you will feel that you will not be able to concentrate, have difficulty thinking, and your work efficiency will be significantly reduced, and even adequate rest will not be enough to recover your fatigue. Many patients complain of losing their ways, often making mistakes, and not remembering what they have just experienced.
2. Symptoms of excitability.
Patients are easily excited when reading books and newspapers or watching television, and involuntarily recall and associate more; Patients struggle with directed thinking, while non-directed thinking is active and uncontrollable; This phenomenon is especially pronounced before falling asleep and is deeply distressing to the patient. Some patients are also sensitive to sound and light.
3. Emotional symptoms.
It is mainly manifested by irritability and irritability. The content of troubles often involves various contradictions in real life, and they feel difficult and cannot be resolved. on the other hand, self-control is weakened, and it is easy to get excited; or irritable, losing his temper with people in the family, and regretting it afterwards; Or easy to be sad and crying.
4. Tension pain.
It is often caused by nervousness, with tension headaches being the most common. The patient feels heavy, swollen, or stiff in the neck; Others complain of back pain or muscle pain in the limbs.
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Most of the symptoms of neurasthenia are insomnia, sleepless nights, no energy during the day, some people are sleepy during the day, some are sleep upside down, and some are weak in energy during the day, malaise, poor eating, physical emaciation, lack of concentration, bad temper, memory and thinking and cognitive functions will be different, work ability decline, quality of life and a series of symptoms.
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Hello! Neurasthenia is a common neurological disorder, patients often feel insufficient mental and physical strength, easy fatigue, low work efficiency, often have headaches and other physical discomfort and sleep disorders, but no organic lesions exist. The main symptoms of neurasthenia are:
Fatigue easily. Easily excited. Sleep disturbances.
Mood disorders. Tension pain and autonomic dysfunction. The presence of the above symptoms can be used to diagnose cranial neurasthenia.
If you want to completely ** neurasthenia, it is recommended that traditional Chinese medicine ** conditioning is the best, and the use of traditional Chinese medicine syndrome differentiation treatment can achieve better results. You can drink the tea to improve sleep, and traditional Chinese medicine regulates the body's qi and blood, visceral function and so on through the methods of qi and blood, nourishing the heart and soothing the nerves, opening the body and awakening the brain, strengthening the spleen and diarrhea and liver, and activating blood and removing blood stasis. And according to their own situation, give erotic conditioning, psychological counseling, etc.
You should develop a good sleep habit and rest time, combine work and study with rest, relax your emotions, exercise more, participate in outdoor activities more, enhance your physical fitness, and alleviate emotional fluctuations.
Give your advice on what you want to eat:
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Hello, there are many symptoms of neurasthenia, the main manifestations of which are inability to sleep, lack of energy, headache, etc.
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The symptoms of neurasthenia are manifested in the following:
1. Debilitating symptoms, which are common basic symptoms, patients often feel lack of energy, malaise, inability to use the brain, as well as mental retardation, inability to concentrate, memory loss, difficulty in thinking, and significant reduction in work efficiency.
2. Symptoms of excitement, when reading books and newspapers or watching TV, the spirit is easily excited, and involuntarily recalls and associates the past.
3. Emotional symptoms are mainly manifested as easy irritability and irritability, and the content of annoyance often involves various contradictions in real life, and patients feel that they are difficult and cannot be solved. On the other hand, self-control is weakened, and it is easy to get excited, that is, irritable and irritable.
4. Tension pain, often caused by nervousness, with tension headache being the most common, feeling headache, head swelling, and head tightness.
5. Sleep disorders, the most common are difficulty falling asleep, tossing and turning, and irritability.
6. Other physical disorders, including dizziness, phthalmosis, tinnitus, palpitations, palpitations, shortness of breath, chest tightness, excessive sweating, frequent urination, indigestion, etc.
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Neurasthenia is an old term, now I don't mention it much, now it mainly mentions anxiety, his performance is mainly memory loss, manifested as a decline in sleep quality, when these symptoms appear, you can take some drugs to regulate autonomic nerves, and the specific doctor chooses according to the patient's condition. There are many such drugs, such as Brain Clearing and Fushen Oral Liquid, Shugan and Depression Relief Capsules, Songling Xuemaikang, etc., there are many medicines, which are some Chinese patent medicines. In addition, there are some Western medicines, which can also be selected according to the patient's condition, with the aim of re-establishing the balance of brain transmitters to improve his internal environmental stability, which will improve his sleep and improve his memory function.
The main manifestations of neurasthenia include dizziness, inability to keep up the spirit, difficulty concentrating or concentrating for a long time, memory loss, and even fatigue and physical exhaustion. >>>More
Manifestations of neurasthenia:
1. Mental fatigue: feeling that the brain is sluggish and weak, sleep poorly, and it is still difficult to eliminate fatigue after resting. Fatigue and weakness throughout the day may cause symptoms of loss of attention, memory, and reflexes. This is what prompts patients with cranial neurasthenia to urgently seek **. >>>More
Manifestations of neurasthenia.
1. Symptoms of debilitation: weakened mental activity, physical weakness, lack of concentration, memory loss, inability to persist in work and study, lazy activity. >>>More
Neurasthenia will have symptoms such as anxiety, insomnia, irritability, etc., and what else is wrong?
This is also difficult to weaken the nerves, which is neurasthenia