I was stingy and suspicious. What to do!

When you go on a trip, try to breathe another breath of fresh air that belongs to you, and your mood will be much better.

But most of all, you have to try to learn to empathize.

Let's say an unfriendly normal look.

An unfriendly little gesture.

An unkind word is actually your own condemnation of others.

You don't want to imagine how to hurt someone, you can imagine what kind of mood I would have felt if I had said it to someone, would it be unfriendly, or would I just say it casually.

Your girlfriend chats with other boys, you hate itchy, this is normal, if you are not angry, it is not normal, but this normal performance, you can also think about it in reverse, if I chat with a girl, will she also be in the mood I am now, I think it must be, it has been a long time, just the purest friendship between friends. Empathy is very important. From tomorrow onwards, try to start thinking about your life, try to think more about happy things, and you will find that your own world is still beautiful.

Is that right? Hope you're always happy. If you have anything, you can send me a message. Ah.

When I was young, I had some unpleasant memories, forget the past and look to the future, learn to joke, learn to be humorous, you can watch more comedies, go to the mountain, go to the top, and shout out all your dissatisfaction.

Do you seem to have delusional personality disorder, are you particularly sensitive to the things around you, often wonder if others are teasing you, are you hostile to yourself, and hold a grudge if you are discriminated against or insulted by others?

If so, you can soothe your emotions by writing a journal, doing some light physical work, and painting with watercolors or oils. Of course, if none of the above methods work, please consult a doctor.

Hello, I have a friend, and often should say a little heavy word for me, just ignore me, but ten such words, and then I said to her, it is better to open your heart to a good friend, to strangers to understand her so that you can open your heart. She finally stopped thinking about it and treated me a lot better. You also try to put wish you happiness.

Try to learn from other people's strengths, and others will be stingy because of you.

I'm also stingy with money and material things.

Dizzy! I don't think I can change it, I'm in your situation, I'm only 13 years old.

1. Read less information (written and video) about detectives, police and bandits, and ghosts, and don't touch "Romance of the Three Kingdoms"!

2. Watch more documentary things and emotional dramas.

3. Be good in life.

4. Believe in a saying: how you treat others, others will treat you!

Finally, I sincerely hope that you will get out of the shadow of "too much suspicion" one day earlier and be a healthy and sunny person.

Change it if you know, don't always feel that everyone is sorry for you, everyone has something to hide from you, so you don't get tired. This is a very serious mental illness, is it too stressful, or try to trust others slowly == just open up a little bit. Hope you succeed == Come on.

Try to believe in others in life, maybe you yourself have too many different experiences from others, so you are unwilling to believe in others, you try to open your heart, and slowly try to believe in others in the trivial matters of life, and it may be better after a long time

Let go, and you won't doubt that you have a problem with your heart.