I m very suspicious, how can I treat it? What should I do if I am too suspicious?

The so-called "hypochondria" is a kind of unhealthy psychology of "disease-free hypochondria". The choice of psychological ** can cure "hypochondria".

** "Suspicion" from the ideological method, is to learn to use the materialist viewpoint of seeking truth from facts to look at people, things, and oneself, to be based on objective facts and materials, and to avoid cranky thinking and subjectivism. ** "Hypochondria" is psychologically speaking, learning to use positive autosuggestion, which is related to suspicion and suggestion. The so-called suggestion is to use implicit and indirect methods to exert influence on people's psychology and behavior without analysis, criticism, and resistance.

Suggestion is when a person takes the above influence as a belief and mentally tries to tend to this aspect. Suggestion can come from others, or from oneself, from oneself is called "autosuggestion", from the effect of suggestion, can be divided into positive suggestion and negative suggestion. Positive cues can boost confidence and lift spirits.

Negative hints can make people anxious and suspicious. "Disease-free hypochondriasis" is an unhealthy mentality.

In daily life, as long as we strengthen positive autosuggestion, that is, what people often say, "feel good about ourselves", we will not have the abnormal psychological state of "no disease and suspicion".

There are no drugs that have a significant effect**. You have to adjust yourself. Spend more time with people. Whatever others say, try to tell yourself that he is right. But don't believe it all. Find a way to adjust for yourself.

Find a psychiatrist to adjust.

There's nothing to be embarrassed about.

I'm sorry it can't be cured, it's just that you're not confident enough. Take a deep breath.

Think more about the benefits and look at things positively!

Develop self-confidence to do something meaningful.

I'm also a suspicious person, I can't help it, just get used to it.

Just like me, friend! That's a big drawback! But sometimes it's good! I don't think you should think about him too much.

There are so many good things in life waiting for us to do?

Why bother thinking about it.

As long as it's handled well, it's nothing! Know that this can make you more cautious, society is complex. People's hearts are unpredictable!

Skepticism is sometimes a good thing, but in moderation. More importantly, don't let others find out that you are suspicious of him. If you control it well, you will be very successful in personnel!

Pay attention to yourself!

One should not always delve into the gap between believing and not believing. It's too tiring to live like that. Let it be.

In fact, it is not easy for everyone, whether it is for deception or believing, as long as they are deceived, they lose the courage to believe in people, and the so-called what they lose will learn something. Gradually, deception grows the upper hand in human interaction.

In fact, if you are a thinking person, a person who can afford to put it down, you should be very good at holding the concept of believing. Isn't life just about enjoyment? As long as you are happy, the pace of life is fast, you should not think about whether you should believe it every day, the life built in order to fulfill the lie will one day lose everything because of the loophole of the lie.

Many things are destined to be disbelieved, but having too many explanations will make the other party feel that you are always covering up. So the facts are drowned out, don't worry too much about it. Just believe in yourself.

Many things are destined to be solved in time. Don't rush and don't force it.

You don't trust people because you leave the shadow of being deceived. It's because you're also a deceitful person in your life, because you're not true yourself. There is little chance that you will use your means and heart to deceive others to make you believe in others.

So you quietly wait for someone who super believes in you to appear, and when you deceive the liver and intestines. You understand everything. There will come a day when everyone in the world will have their own death holes.

I was also this virtue back then, but I was very tired and my wife was also tired! In fact, there is no need to think about it, ask yourself why you want to marry a wife, the purpose of our wife is to let ourselves have a companion, so that we will not be too lonely when we are old, with this purpose, even if the wife is by other men, what can we do? As long as people are still stronger than anything else, besides, how do you know how many men your wife has been by before you get married?

As long as you don't get sick, you can deal with it! Even if she divorces you and throws herself into someone else's arms, it doesn't matter, at least they're still friends, maybe they'll come together when they're old!

Slowly believe and tell yourself that he can believe.

That's what you don't believe in him, she doesn't believe in you, you should believe in him, hers!!