How to improve comprehension and concentration I am a high school student, please give me some profe

Attention: When the mind is scattered, take something that interests you to do it (the static kind such as **, ** or do some handicrafts, models or something), and then read the textbook after a period of time, it is very effective, this method is very suitable for me. You can also try to find the right one for you.

Calm the mind, I think! Don't think about anything, just think about what you're doing right now. And if you treat the class as just you and the teacher, and treat everyone else as air, then your energy will be very concentrated!

Sit. It's meditation. Sitting there motionless. Let your mind run wild, whatever you want. One day, two days, two days, three days, three days, go on. Sit every day.

Wait until you've figured everything out of your head. OK. It's natural to concentrate. Concentration, dumbness will improve comprehension.

In addition, when you meditate, you should also regulate your breathing. In fact, the main thing is to boost the qi, and the best state is to forget the time. The breath will become very small. - This is a relatively high level.

How to put it, personal experience.

Improving comprehension is mainly to increase knowledge, know how to apply the knowledge learned, learn to apply formulas, and follow the steps.

Attention If you don't have a lot of concentration when playing the game, just use that method.

Forcing yourself to read a book is the best way to exercise your concentration!

Reading more books can improve your comprehension, but as for concentration, I personally think it's up to you!

After practicing yoga meditation, sitting in a yoga posture while reading a book will be relatively more mindful.

But it seems to be more suitable for girls

I'm also a high school student, so if you work hard, you won't be unsettled.

I cried every time I got to the exam, and then I felt a lot more relaxed (of course, this is my personal opinion).

Chewing a lot has the effect of enhancing memory and improving concentration.

Give it a try.

Concentration is not mandatory to cut off all entertainment, but to combine learning with entertainment. Don't let that person who has no interest in learning and make learning boring.

The college entrance examination is very important, but we can't put too much burden on ourselves, for fear of not doing well in the exam, which is not advisable. To be strategic and tactical, you must first give yourself a positive psychological hint: I can listen well, and I can do well in the exam!

Regarding the method of strong attention you mentioned, 2. Develop an interest in the quality of concentration.

This can be done slowly, and each day sticks to a little more concentration than the day before. Concentration is not just about studying and listening to lectures, but also about many things, so there are many opportunities to exercise.

3. Have self-confidence in the quality of concentration.

Self-confidence does not need to have a method, this is a person's own psychological quality, that is, to have confidence.

4. Good at eliminating external interference.

Tao Yuanming once said, "The knot is in the human realm, and there is no noise of cars and horses." The so-called susceptibility is due to the fact that the mind is not still. This requires a certain amount of self-control, and you don't pay attention to what others say or do. Just care about what you're doing.

5. Be good at eliminating inner interference.

Well, it's similar to the above, since you're aiming for a key university, as long as you're distracted, remind yourself to go to the key! Don't slack off!

7. The space is quiet.

This is not only a quiet space, but also a calm mind.

8. Clean up your brain.

1.Be clear about what you want the mostKeep reminding yourself to concentrate 3

To sort out what the teacher says every day, digest everything and review it often. In my opinion, if you are not able to concentrate yourself, then doing so is the most effective. Clearing your brain isn't just about clearing your mind, it's about what you're learning.

As long as you master all the learning content, you can get a good score in the college entrance examination.

LZ said, "When I can control myself, it's too late" but this kind of thing does depend on yourself, and the advice given by others is just a method, and it is not enough to have a method at times, but also to do it yourself. And sometimes someone else's approach may not work for you.

You're in a situation where you can concentrate on your studies during the day and can't concentrate at night. It is impossible for a person to be able to keep a clear head around the clock, and it is impossible to study or work with 100% efficiency at all times. Make effective use of the time when you can concentrate, and put the things that need to be done in this time.

When you can't concentrate (I think you're tired and stressed all day, and you will definitely be like this in the evening), relax yourself and do things that don't require much thought, such as organizing notes. Your biggest problem is excessive anxiety and excessive compulsion, thinking that you are wasting your time if you can't concentrate, and it's a pity to waste it, and you're learning a lot less, which is completely wrong. Don't think that it's a terrible thing for other students to study there but you can't concentrate, and worry about whether you will fall behind a lot of things compared to others.

You don't have to, if you think like that, it is likely that your learning is not planned, learning things are roughly divided into 3 stages, contact knowledge points, practice, expansion and consolidation, as long as you feel that what you should learn has been completed, why not take a break occasionally.

Whether the profession is solid or not has little to do with the future work. If you don't plan to work after graduating from university and want to continue your graduate studies, you can choose another school at that time, and you will be much less stressed at that time (the college entrance examination is to climb the stairs, and the graduate school entrance examination is to take the elevator).

A little more self-confidence, less anxiety and self-compulsion.

Last but not least, don't post and ask someone to help you with your psychology or something, the more you come, the more nervous you become, and the more you treat it as a problem.

First, it's good that you realize the importance of the college entrance exam, but it also puts too much pressure on you. Psychologically speaking, people are only most efficient when the body and mind are in harmony, so it's normal for you to force yourself to learn to have a wandering mind.

Second, the mind is clear early in the morning, of course, it is easy to concentrate, and you study all day and night, the brain has become tired and tired, and it will naturally feel chaotic, and the more you want to concentrate, the more difficult it will be.

In fact, the method is very simple, that is, to adjust your own pressure, coordinate your work and rest time, and develop the habit of exercising moderately every day, and the efficiency of moderate exercise every day will be greatly improved. In addition, entertainment and relaxation must also be learned, and learning to play and relax is the right solution.

Actually, I think it depends on what you think, if you are the kind of person who likes challenges and wants to make your own career. I think it's better to work in a foreign company. But the state-owned enterprises are still very good for students who have just come out of school, although the salary seems to be small.

But the benefits are good in all aspects; As for the year-end bonus, there are generally four or five thousand. And it went more stable. No pressure.

Select a state-owned enterprise. All kinds of insurance are guaranteed, the salary is stable, and there are benefits. Just sitting in the office is not necessarily a good thing, and it is still young to go down to the front line to experience more, which will be of great help to the future work.

Your family should be rich, right?

Contact to go to New Zealand for one to two years of high school first, and then take the exam. There is its own language test, and after that, you can enter the school.

From high school to college, you can't do without a million

Shenzhen New Oriental The specific tuition fee should be 1450 yuan for about 2 months Harbin is like this You go to the front desk of New Oriental to ask and you will get a satisfactory answer.

If IELTS wants to score 6, you must be able to pass at least the domestic CET6

First of all, you can choose a good one with more than a line of 50-70 points, and see that you are interested in ecology and biology, which mainly depends on whether you want to engage in scientific research in the future. . . Because it's really hard to find a job in bioengineering and ecology...

If you enter the military school, you don't have to worry about any employment in the future... But it will be very constrained.,The National Defense University of Science and Technology seems to have a good score.,And then there are a few military medical universities.。。。 It's up to you to choose...

It is recommended that you fill in the engineering category... What civil, electronic, communications, etc... It's easy to find a job in the future, and the salary is also very good...

As for the Chinese Academy of Sciences upstairs, this one does not recruit undergraduates...

This volunteer must be cautious... This really determines the direction of your future development, a better company mainly depends on your first degree, that is, the undergraduate level...

I suggest that you choose your general major first, then the school, and the school should not pay too much attention to what ranking. It's a puffy cloud ... Find some highly professional schools, such as Western electricity in electronics, Chengdian, etc.

Don't choose any comprehensive university, this is really unreliable...

Of course, your parents are farther than you, because the current college diploma can't even compare to the discharge certificate.

A very good major in biological ecology, in fact, the army is also good, the National University of Defense Technology or the Second Artillery.

Bioengineering, it's up to you to save humanity.

I don't know about school, major, biochemical and environmental engineering... Matches your requirements.

I am very touched to see your problem, and I am moved by your sense of responsibility and mission, which is indeed the case at present, and we are facing an existential crisis. But there is some truth in your parents' thinking, they are from the perspective of a parent, and they are considering the future of their children, so entering the army can be said to be a shortcut. Your grades are very good, as for how to choose, it depends on how determined you are to pursue your ideals.

It is recommended that the National University of Defense Technology, for fear of not being able to pass the exam, is very good, taking into account.

Everyone is unique and has their own strengths and weaknesses. If you can appreciate your own strengths, you will be confident and not blindly compare with others; If you know how to accept your own shortcomings, you will consciously improve yourself, neither blindly confident nor blindly inferior. A comprehensive and objective understanding of oneself is conducive to planning one's life.

Observe the good behavior habits of others according to your daily life, and imitate and learn from them!

I've always found the book useful, but it's just an aid, you have to talk to strangers more, such as selling things with the store salesman of the opposite sex first, getting a haircut for the opposite sex, etc., so that the contact is natural, and then talk to your classmates more, remember a little, just be confident, don't think a lot about it first, wait for you to say the first sentence, and then it will be natural, come on.

Make more friends.

You can do more social practice.

When it comes into contact with strangers, as long as you are polite, it is good, and slowly the more people you come into contact with, the more generous you can be.

Tricks to practice your cheeky (commonly known as "thick-skinned") hehe.