Can you eat fruits if you have a bad stomach, and what fruits can t you eat if you have a bad stomac

You can eat some fruits selectively, which not only relieves the mouth but also nourishes the stomach. For example, papaya is suitable for the spleen of the stomach and can be used as a stomach nourishing food, but for people with more stomach acid, don't use it too much. Moreover, it must be remembered that the stomach likes dryness and coldness, and in addition to ice, other cold foods such as mung bean paste should not be eaten more.

Other fruits and vegetables are indispensable to the human body, so they should be in sufficient amounts. But it's better to cook it softly before eating, so that the stomach will feel a little better. Vegetables and peels have more fiber, which can be eaten moderately, but not too much, and it is not easy to digest, so melons and fruits can be eaten relatively more.

There are also some small home remedies for stomach nourishment.

Early morning stomach soup.

Ingredients: 50 grams of red dates, 20 cocoons with silkworm pupa, appropriate amount of sugar.

Method:1Put the washed red dates and silkworm cocoons into the pot and add 800 grams of water.

2.After boiling, switch to low heat and simmer for 15 minutes.

3.Strain the juice into a large bowl and add sugar to taste.

Efficacy: The soup is sweet and delicious, nourishes the stomach and spleen, moistens the lungs and nourishes the lungs.

Mulberry sandwiches.

Ingredients: a few slices of bread (unflavored or savory), 1 bottle of canned mulberry.

Method:1Open the canned mulberries and scoop out 3 or 4 mulberry grains and place them on the bread.

2.Scoop a few more spoonfuls of mulberry juice and pour evenly over the bread slices, folding them in half.

Efficacy: It not only nourishes the stomach, but also has the functions of brightening the eyes, clearing the liver and strengthening the brain.

Morning and evening stomach porridge.

Ingredients: 50 grams of japonica rice, 10 jujubes, 20 grams of lotus seeds.

Method:1Soak the lotus seeds in warm water to soften, remove the core, wash the japonica rice, and wash the jujubes.

2.Put the three into the pot together, add an appropriate amount of water, boil over high heat, and simmer into porridge.

3.Season to your taste, eat morning and evening.

Efficacy: Nourish the stomach and spleen, and also prevent and treat iron deficiency anemia.

In general, citrus fruits have a very low sugar content.

If you have a bad stomach, you should pay special attention when eating, although there is nothing wrong with fruits, but for people with a bad stomach, some fruits still need to be eliminated. For example, kiwifruit, winter dates, tomatoes, peaches, and hawthorn foods should be eaten sparingly, otherwise it is likely to cause stomach pain.

Kiwi is the king of fruits, because it is rich in vitamin C, but kiwi is a cold fruit, for people with a bad stomach, eating it often may damage the spleen and stomach, can cause diarrhea, abdominal pain, in addition it will increase the burden of the gastrointestinal tract. Eating too much kiwifruit may cause stomach pain, and if you are a patient with stomach problems, eating it often will also lead to serious illness, so people with a bad stomach try not to eat kiwifruit, and if you want to eat it, you can squeeze it into juice and drink it.

Don't eat, peaches, hawthorns, kiwis, jujubes.

The stomach is an important organ of the human body, as the saying goes, the disease comes from the mouth, and the quality of the diet also affects the health of our stomach.

People with a bad stomach should eat less acidic, excessively sweet, iced or cold fruits, and acidic fruits such as pineapple, hawthorn, kiwifruit, etc. should not be eaten on an empty stomach.

It is not recommended to eat durian, mangosteen, mango, orange, avocado and other high-sugar and high-calorie fruits to avoid increasing the burden on the stomach and continuously aggravating the stomach condition.

Fruits that are too sour are not suitable for these people who do not have a good stomach, which may cause us discomfort mildly, and in severe cases, it will also lead to gastritis. Spicy foods also need to be taken care of.

Pears, bananas, watermelons, melons, grapes, pomegranates, bayberry, apples and other stomach-nourishing fruits.

Don't eat, peaches, hawthorns, kiwis, jujubes.

People with weak stomach and abdomen should not eat cold pears and grapefruits, because eating too much will hurt yang qi.

What kind of fruit do people with a bad stomach eat? One fresh jujube alleviates stomach discomfort, two tomatoes cause stomach acid, three peaches eat too much to increase the burden on the stomach, four kiwifruit, five hawthorn,

Of course, you can eat fruits, but it depends on whether you have other related diseases at the same time, such as gastritis and stomach cold, you can eat lychees, grapes, peaches, oranges, bayberry, cherries and other fruits that warm the stomach and dispel cold; If there is qi deficiency and stomach pain, then eat jujubes, water chestnuts, and cherries; It is not advisable to eat fruits such as hawthorn, betel nut, kumquat, persimmon, and grapes; In addition, if the stomach is bloated and indigestible, then betel nut, water chestnut, hawthorn, bayberry, pomegranate, kumquat and so on.

Stomach fruits include grapes, apples, pears, and for people with stomach problems, it is better to eat warm fruits, such as cherries, pomegranates, lychees, green fruits, papaya, ginkgo seeds, etc. In addition, chronic stomach disease is particularly sensitive to fruits containing tannin and is prone to pantothenic acid, so it is necessary to eat less. Usually, you can drink dilute clove tea directly to achieve the purpose of nourishing the stomach.