What are the benefits of drinking earth honey, and what are the benefits of drinking earth honey

Efficacy and function.

Eliminate fatigue, improve sleep, nourish the liver and protect the liver.

Soil honey has a long honey brewing cycle and a scarce honey source, and is known as "the treasure of honey". Compared with other honeys, it has better effects in beauty, ** and health preservation. According to the "Compendium of Materia Medica", authentic soil honey is the first choice for medicinal introduction, which has the effects of eliminating fatigue, improving sleep, improving gastrointestinal function, nourishing and protecting the liver.

1. Eliminate fatigue: After eating soil honey, on the one hand, the fructose and glucose in it are quickly absorbed and converted into energy for the human body to use; On the other hand, it neutralizes the lactic acid accumulated in the human body, so it can quickly eliminate fatigue and restore physical strength.

2. Improve sleep: Traditional Chinese medicine believes that honey has the effect of calming the nerves and improving sleep. Substances such as glucose, vitamins, taurine, magnesium, phosphorus, and calcium contained in soil honey can regulate autonomic nerves and increase the oxygen content of the blood.

3. Improve gastrointestinal function: Traditional Chinese medicine believes that honey can lubricate the gastrointestinal tract and improve constipation. Native honey contains a large number of beneficial bacteria and active enzymes, which are synthesized and released after entering the gastrointestinal tract to promote gastrointestinal peristalsis, restore the balance of gastrointestinal flora, and achieve the effect of two-way regulation of gastrointestinal function.

Therefore, proper consumption has a good effect on chronic gastroenteritis, colitis, habitual constipation, etc.

4. Nourish the liver and protect the liver: Soil honey contains a large number of monosaccharides, a variety of amino acids, vitamins, enzymes and organic acids, which can be directly absorbed and utilized by the human body without being processed and synthesized by the liver, nourishing and protecting the liver.

How to eat soil honey:

It can be eaten directly, or mixed with warm water, the temperature of warm water is preferably warm water below 40 degrees, and cold water is also acceptable. However, do not use boiling water, because the water temperature exceeds 40 degrees, which will cause a certain degree of damage to some minerals, trace elements, active enzymes, etc. of soil honey.

Precautions for eating earth honey:

1. Babies under the age of one year cannot eat local honey.

2. Do not use boiling water or high temperature steaming honey.

3. It should not be eaten with tofu.

4. It should not be eaten with leeks, onions, garlic and crucian carp.

5. Diabetics cannot take soil honey.

6. Soil honey should not be placed in metal utensils, so as not to increase the content of heavy metals in soil honey.

The newly opened small shop has a small amount of local honey, and it is on a first-come, first-served basis to get wild native products from Funiu Mountain Huiyuan.

Efficacy. Honey can improve the composition of the blood, promote the function of the heart, brain and blood vessels, so it is often taken for cardiovascular patients.

Honey has a maintenance effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver.

Consuming honey can quickly replenish strength, eliminate fatigue, and enhance resistance to diseases.

Honey also has a sterilizing effect, and regular consumption of honey not only has no effect on the teeth, but also has a sterilization and disinfection effect in the mouth.

Honey can treat moderate skin damage, especially burns, and when honey is used as a skin wound dressing, bacteria cannot grow.

People with insomnia should take 1 tablespoon of honey orally (in 1 cup of warm water) every day before going to bed, which can speed up the time of falling asleep.

Honey can also moisten the intestines and laxatives (as long as it is natural and sophisticated, real honey has a laxative effect).

Soil honey is what everyone often calls medium honey, and according to the type of bee produced, the honey on the market can be divided into medium honey and Italian honey.

Under the premise of high-quality mature honey, there is no distinction between superior and inferior, both of which are rich in nutrients, which have a positive effect on physical health, so that the body is in a better state, moisten the intestines, etc., you can choose the right honey to eat according to your own needs.

People who drink honey for a long time are not prone to constipation and colorectal cancer, because honey has a good laxative effect, which can reduce the area and time of contact between the toxins in the large intestine and the intestinal mucosa, and has the benefits of preventing constipation and reducing colorectal cancer through defecation. People who drink honey for a long time are not easy to have indigestion, because from the perspective of traditional Chinese medicine diet therapy, honey can regulate the spleen and stomach, and drinking honey regularly can moisturize the spleen and stomach meridians, improve the ability of the spleen and stomach to transport, and increase appetite. Therefore, people who drink honey for a long time are not prone to indigestion and have a good appetite.

Soil honey, also known as medium honey, is made by our Chinese bees collecting a variety of stamens, commonly known as soil honey. Its production is relatively scarce, often in the mountains, and it is collected after stocking bees, and there is no pollution.

First, soil honey is rich in nutrients, including glucose, fructose, organic acids, proteins, a variety of enzymes and vitamins, as well as calcium, phosphorus, potassium, etc., so it is a very nutritious health food.

Second, it has antibacterial and antiseptic effects, and soil honey has a certain inhibitory effect on Escherichia coli streptococcus, more than a dozen kinds of bacteria. Therefore, regular consumption has certain benefits in preventing infection.

Thirdly, it has a laxative effect. After the brewing of soil honey, many probiotics and active enzymes will be produced, which is conducive to the digestion and metabolism of our human body.

Fourth, soil honey has the effect of nourishing blood. This is because it contains a variety of essential nutrients, especially for women's physiological anemia, pediatric anemia has a better effect.

Fifth, it has the effect of enhancing memory. Among the honey, there is a particularly strong amino acid derivative, called taurine, which is an indispensable amino acid for children's growth, and is a nutrient for brain cells, which helps the growth and repair of brain cells and enhances memory.

Sixth, it has the effect of nourishing and protecting the liver. Native honey is beneficial to the protection of liver cells and the repair of liver cells.

Native honey is mainly recommended to be brewed with water every morning to get the best nutritional supplement. There are mainly the following benefits and nutrients, first of all, honey is rich in fructose and glucose, which will not burden the stomach and intestines too much in the morning, as well as help digestion, as well as help the discharge of toxins, as well as help cell repair and tissue regeneration function, and can moisturize the throat, prevent cough, phlegm viscosity, and have a certain protective effect on the liver.