Ghost press actually has nothing to do with ghosts, how is the ghost press explained in medicine?

In fact, the "ghost press" has nothing to do with ghosts, and this kind of "ghost press" is considered a sleep disorder and a kind of "sleep paralysis" in medical students.

1. The specific symptoms of "ghost press" <>

"Ghost presses" often occur when the patient has just fallen asleep or is about to wake up, and the patient feels that he or she has woken up and can hear and see the surrounding sounds, but the body cannot move, nor can he make sounds, and sometimes he is accompanied by hallucinations.

Most people panic at this point, but most of the time they slowly or abruptly return to limb movement over a period of time. Because people have a sense of panic when they have an attack, many people feel fear when they wake up, and their intuition is caused by some unknown object suppression, so there is a saying of "ghost press".

Second, the ** <> of "ghost press".

Researchers have found that this symptom is related to life stress, and tends to occur in teenagers and young adults, who usually have a stressful life, no regular schedule, often stay up late, insomnia, and anxiety, which are the main factors that cause "ghost press".

Therefore, this disease is actually quite good**, as long as you relieve your own pressure and maintain a scientific rest time, you can be cured without treatment.

3. The self-soothing <> of the "ghost press".

If you have symptoms of sleep paralysis, which is often referred to as the "ghost press", you can use the following methods to quickly restore muscle tone

Start by quickly turning the eyeball so that it forms a circle and moving the eyeball up and down. Then, blink, contract the muscles around your mouth, move your jaw and tongue, move your neck, shoulders, hands, fingers, legs, ankles and toes as muscle tension begins, and finally, sit up and move all your muscles.

Through the above methods, you can recover your body in a reasonable, orderly and slow way, and get rid of the "ghost press".

Ghost press bed, in fact, there is something wrong with their own respiratory system, but this is not a disease, many people sleep in the house, in some special circumstances will produce the phenomenon of hypoxia, resulting in chest tightness, which is both a factor of ghost press.

In fact, there is no connection between the occurrence of the "ghost press" situation and the ghosts. In medicine, the condition of ghost bed pressing is often referred to as sleep paralysis. This is actually a sleep disorder that exists in the body.

The reason why there is a ghost pressing the bed is because the patient is half-asleep and half-awake during sleep, and the tension of the muscles of the whole body is reduced to a minimum, and the whole body cannot move, which eventually leads to it""Ghost press""The emergence of phenomena.

In medicine, the ghost press is actually sleep paralysis, sleep paralysis is another phenomenon in the state of sleep, the reason is rem sleep, also called REM sleep, which is caused by itEssence is a manifestation of dreaming. A normal person will have one or two in their lives, and there are also familial sleep paralysis.

The ghost press bed is called a nightmare in medicine, and the nightmare is manifested as in sleep, suddenly feeling that the whole body cannot move, and the body cannot help but call itself, as if something is pressing on the body, making people breathless, unable to shout, unable to move, nightmares and dreams or frightening dreams, etc., belong to a normal physiological phenomenon.

Medically he called, sleep paralysis. This disease does not need to be too nervous, as long as you relax your body and mind, do more meaningful things, release your pressure, and maintain a normal rest time, you will be cured.

It's just a normal phenomenon, and it's also known as a sleep disorder, so you have consciousness, but the organs of the body can't move.

It's a sleep disorder, and it's actually a normal phenomenon that everyone experiences. It means that you are working too hard and stressing during the day.

Scientifically, for ghost presses, they are all explained from the psychological aspect, mainly because people have psychological problems.

I don't think this is the same thing as the "ghost press", which is generally believed to be caused by the fact that the nerves in our body that are responsible for movement and sensation are different from entering the state of sleep, that is, when our hearing, sight, and touch senses are still there, the motor nerves are asleep, so we feel that we can't control our body.

And the situation you are talking about, in fact, I think it is a bit similar to "lucid dreaming". It's a special kind of dream, in which one's own reason still exists to a certain extent, and he can simply think and imagine some things. I have also had many times in my dreams that I knew that I was dreaming, and most of the time I could control myself to wake up, and sometimes it was a little difficult.

In a sense, it's actually a good thing, and it's interesting to be able to control your dreams, even if it's partially.

I don't think you have a problem, at most, the death of a former loved one has caused you some distress and bad hints, as long as you take it easy, this problem will not affect your real life, right? Then don't worry, I wish you happiness.

Take away the clutter around you while sleeping, and don't put mirrors.

Compression of the heart, resulting in hallucinations. Pay attention to the sleeping position in the future and lie on your side, which is not easy to occur.

We often encounter this situation when we sleep, that is, we are awake, but our body is completely unable to move. That is, as the saying goes, "ghost press"! So why is this happening? Today, I will give you a science popularization from a scientific point of view!

This is normal, and it can also be called a nightmare. I've had a similar experience with you being too tired or stressing out lately. As the blood pressure is further reduced in the state of sleep, the cardio-cerebral ischemia and oxygen supply are reduced, and the motor center of the cerebral cortex enters an inhibited state before the sensory center; Or because the peripheral nerves enter a state of inhibition faster than the central nervous system, resulting in a nightmare of consciousness and motor paralysis.

Awake but unable to make a sound, unable to move limbs, like a soul attached to a corpse. I tried my best to get rid of the nightmare and wake up immediately, but because I couldn't move, I couldn't get up. At this time, someone comes to touch you or calls your name, and you can wake up immediately.

The last time I noticed that the curtains were swaying violently, I also felt like I was up, but later I found out that it was a hallucination because the window was closed.