What are some must eat wild vegetable dishes in spring?

The plan of the year lies in spring, spring is coming, and I will introduce you to several kinds of nutritious and delicious wild vegetables in spring.

1.Houttuynia cordata. When you see this name, you feel that he may not be very delicious, and you may feel sick to your stomach when you see this name.

In fact, it does have a fishy smell, but people still love to eat it, because it smells fishy, but it doesn't taste weird, and it has a lot of therapeutic effects. This dish has long been used in traditional Chinese medicine, where people chew Houttuynia cordata raw to relieve the pain caused by angina. Houttuynia cordata is best eaten raw, otherwise it may not taste its original taste.

2.Capsule. When it comes to shepherd's cabbage, everyone thinks of wontons.

Because shepherd's cabbage is generally used to make wonton filling, sometimes some shepherd's cabbage will be put in the porridge. But what else can it do besides shepherd's cabbage-stuffed wontons and shepherd's cabbage porridge? He can also use shepherd's cabbage to make soup, and shepherd's cabbage soup is very nutritious, a home-cooked dish in Shanghai, one of which is shepherd's cabbage tofu soup.

3.Bracken. Bracken generally grows in the mountainous areas of the northeast, far away from the cities, so it can rarely be polluted, so it has the title of the king of mountain vegetables.

The most common effect of bracken is to promote gastrointestinal movement, and sometimes it can also help people lower blood pressure. The most common way to make bracken is to stir-fry it with pork belly, and then stir-fry it with green onions, ginger and garlic to make people have a great appetite after eating. <>

4.Chinese toon. The most common toon method is toon scrambled eggs, everyone only knows that they eat with relish, but they don't know the other effects of toon, boys eat it to reduce hair loss, and girls can eat it to keep it smooth, because toon contains vitamin C and carotene.

5.Water celery. This celery has a strong celery aroma. It can be used to get rid of the fishy smell in other foods, it has the effect of cleansing the intestines and diuretic, and water celery is rich in nutrients.

Must-eat wild vegetable dishes, such as bitter hemp and bracken, are very tasty, and can clear away heat and detoxify, which is also very good for the body and has a detoxifying effect.

Spring is the time when everything recovers, and there are many wild vegetables that have grown, the most classic is toon scrambled eggs, and there are fried bacon with wild onions, cold salad with folded ear roots, etc.

There are more wild vegetables that can be eaten in spring, and I recommend honeysuckle, because bacteria in spring are easier to multiply, and honeysuckle can prevent throat inflammation and have the effect of getting angry.

Spring wild vegetables include: shepherd's cabbage, purslane, dandelion, bitter herb, water celery, vetch, toon, lettuce, houttuynia cordata, and maran.

1. Capsule. Shepherd's nature likes mild, as long as there is enough sunlight, the soil is not too dry, shepherd's cabbage can grow, shepherd's choice of soil is not strict, but it is better to cultivate it in fertile and loose soil.

2. Purslane.

Also known as purslane, purslane, pentagonal grass, the northeast region is also commonly known as "horsetail cabbage", generally reddish-brown, the leaves are thick, like obovate. Since it contains a lot of acids, it will feel slightly sour when you eat it.

3. Dandelion.

Dandelion is a perennial herbaceous plant, also known as goldenrod, Huahualang, etc., dandelion is widely grown in hillside meadows and near fields and river beaches.

4. Bitter herbs. Bitter herbs are also known as endive, koji hemp green, and bitter endive, with yellowish-white stems; Long leaves, slightly rounded at the tip, with teeth on the edges, the size of which varies slightly depending on the variety.

5. Water celery.

Water celery is also called water cress and river cresley. Water celery is a perennial herb with young stems and petioles for vegetable consumption.

6. Vetch. Wei Cai, also known as "Niu Mao Guang", is a perennial herbaceous plant, which is crisp and delicious to eat, and Wei Wei is not only edible, but also has medicinal value.

7. Toon. Toon, also known as toon bud, is nutritious, has a special aromatic smell, is delicious and delicious, and is intriguing to taste. People have been eating toon for a long time, and the Han Dynasty spread all over the country.

8. Ulva cabbage. Ulva is also known as water chestnut, lake vegetables, water anemone, dew sunflower, water chestnut, water lotus leaf, and flower case vegetables. Since ancient times, it has been regarded as a precious vegetable, and its fatty and smooth taste has won people's love.

9. Houttuynia cordata.

Houttuynia cordata, also known as folded ear root, is a perennial herb of the genus Bracken in the family Sanbaiaceae, with heart-shaped leaves, which is particularly delicious for those who like him. For someone who doesn't like his taste, no matter how delicious you make it, he can't stand the taste.

10, Ma Lan.

Malan, also known as "Malan head", "horse vegetable", "chicken intestine", grows on the side of the road, in the wilderness. Although it has an ordinary appearance and is one of the most common wild vegetables, it has a delicious taste.

Wild vegetables in spring include locust flowers, elm money, toon sprouts, purslane, dandelions, plantains, gray cabbage, and so on. Here is a brief description of a few of them and common practices:

Capsule.

Shepherd's cabbage has a peculiar temperament, and when the cold winter is exhausted, it pokes its head out from the thawing ground, and it generally grows on the roadside and under the roots of walls. Capsule's cabbage often appears in families in northern China, and is often used as a dumpling filling, or used to make vegetable buns. It is rich in a variety of amino acids and vitamins, and it is green and pollution-free.

Bitter sprouts <>

Bitter buds are known by listening to the name, its taste is a little bitter, it is a kind of toon tree very similar to the young buds of the tree, at this time the bitter buds are very tender.

Elm money <>

Elm money is a kind of wild vegetable that grows on the tree, when I was a child, the family is not rich, we usually go to the tree at this time to pick a lot of elm money, take it back and wash it, it is mixed with the noodles and steamed in the pot to eat, a bowl for one person, that is, the staple food is also a vegetable, with a little chili juice, it is delicious.

Dandelion <>

Dandelion is very common in spring, also known as goldenrod, mother-in-law, etc., it is rich in vitamin C, vitamin A, vitamin B, potassium, iron, calcium, folic acid, choline, organic acids and other nutrients, but also has the effect of clearing heat and detoxifying, soothing the liver and relieving gallbladder.

Wild vegetables that can be eaten in spring include locust flowers, elm money, toon sprouts, purslane, dandelions, plantains, gray cabbage, etc. Among them, shepherd's cabbage often appears in families in northern China, and is often used as dumpling filling, or used to make vegetable buns. It is rich in a variety of amino acids and vitamins, and it is green and pollution-free.

The nutritional value of shepherd's cabbage is high. There are various ways to eat it. It has high medicinal value, has the effect of spleen, water, hemostasis, and bright eyes, and is often used for postpartum hemorrhage, dysentery, edema, enteritis, gastric ulcer, cold and fever, eye redness, swelling and pain.

The artificial cultivation is mainly Pursa planifolia and Camelina scatterifolia, which can be used in late winter and early spring.