Is it useful to slap the rich bag

Nirvana is the most common patient with frozen shoulder, and frequent patting is an effective Fugui bagIt is also a folk name for people with bad posture, there is a raised hard bag at the junction of the back and neck, this place is also a kind of acupuncture point in traditional Chinese medicine, also known as the life-saving lock of Hades, it is the intersection of the human body has the role of bearing, if the blood is not passed, it will block all the meridians of our body. <>

For example, the stomach meridian and gallbladder meridian will be blocked, if there is a rich bag, there will be a headache, and the lack of qi and blood will cause fatigue symptoms, and there will be special pain in the left and right shoulders, there is a frozen shoulder, it will cause osteoporosis for a long time, and older people will have some strokes, which is very harmful to the human body. <>

Fugui Bao is often patted is very effective, and can also be relieved by massage, generally fat people are easy to get Fugui Bao, there are many girls, its important reason is that girls have a bad posture and less exercise, so it will cause Fugui Bao to appear, and it may also be because of often bowing their heads. We can take a look in the mirror, if you have a hard bag on your shoulder, it is a rich newspaper, once it appears, you can't be too nervous, you can use external Chinese medicine to deal with it, this method is also a very good rich bag, it is actually not terrible, mainly change your bad practices and wrong methods, do not cause some damage to your body, you can, exercise more, will eliminate the rich bag, but also more massage, so it is very good for the body. <>

If the person who often bows his head, he will also have a rich bag, because he often bows his head to play with his mobile phone, which will make his neck pressure greater, and how to increase the pressure, there will be a long-term dislocation phenomenon and the rich bag, and it may be a hunchback. This is also the most lazy state, obesity and chronic diseases will lead to a rich neck, especially fat accumulation here, if you are a fat person, you may also accumulate a lot of fat.

Obese people tend to get rich bags.

It is common to have a large number of women.

One of the important reasons includes long-term poor posture of women, little exercise, and chest breathing.

There are also people who often bow their heads. Take a mirror to the side to see if there is a protruding hard bag on both shoulders, if there is, it may be a rich bag.

Don't be overly nervous once the bag appears. Fugui Bao is just a result, not a **, which can be treated with external Chinese medicine, for example, Fang Duo is a good sticker.

Nirvana is not terrible, what is terrible is the damage to the body caused by the accumulation of bad posture or wrong lifestyle, and we are completely unaware of it, pay attention to health, start with small things, and exercise more.

Regular patting does have a certain effect, because in the process of patting, it can effectively promote blood circulation, can play a role in promoting blood circulation and removing blood stasis, thereby reducing symptoms.

Not only does it not work, but it may also aggravate the rich bag, if you want to reduce the rich bag, you can try the neck muscle confrontation training.

There is no effect, if you want to change the bag, you still have to find the right sitting posture, move your shoulders and neck more, promote blood circulation, you can apply a hot compress, and gradually improve the bag.

A friend sent me a private message and said, Senior Brother Lei, can you talk about the rich bag, I have a big meat bun on the back of my neck, which is really not good-looking, and my neck and shoulders often hurt and I feel dizzy. So, let's talk about it today, Nirvana Bag, don't let Nirvana Bag become a life-threatening bag, which will seriously affect our health.

The reason for the rich bag is mainly to grow with the head bowed for a long time.

If you want to eliminate the rich bag, you must first learn to "look up".

In general, you can start by doing this:

Lie on your stomach first, put your hands at your sides, raise your head when you exhale, and drive your upper body to slowly lift, hold for 10 seconds and then let your body return to the ground, repeat 15 times, and add external Chinese medicine, such as Fang Duo Hao Ti.

In addition, you can also apply a hot compress and make a basin of hot water.

Soak the towel in hot water first, and then put the towel hot compress on the rich bag of the strong neck, as long as it is not hot, the hotter the better, and the hot compress is 15 minutes a day.