Ouyang Nana responded to becoming fat, why is becoming fat a nightmare for female stars?

Because female stars will look very bloated on camera after they become fat, especially when they stand with other thin female stars when they attend the party, they are easy to be pressed and complained by the audience.

Because female stars have high requirements for their own figure and can't accept their out-of-shape, it will be a nightmare for female stars.

Because fans are running for the star's tall figure and beautiful face, and public figures need to maintain their body standards, so as to participate in various entertainment projects.

Because as long as some female stars become fat, it will attract crazy complaints from netizens, and it is easy to attract some people to smear them.

Because the figure is the confidence shown by a woman, a good figure will be full of charm, but sometimes controlling the weight too much will be counterproductive, but the figure is the symbol of the actress in front of the public, so the actress will be particularly afraid of getting fat.

Because getting fat will affect the appearance of female stars, and celebrities are very careful about their image, if they get fat, they will make themselves unsightly, and fans will have a lot of evaluations.

Because maintaining a good figure is the foundation of a female star's work, and it is not good to look too fat on camera, and it is also difficult to ** at the same time, so it is said to be a nightmare.

Ouyang Nana responded to becoming fat, the entertainment industry is an era of looking at faces, and today's society is all about thinness as beauty, thin people look good in clothes, if female stars become fat, they won't be able to wear them, and a lot of good-looking clothes are nightmares for them.

If the actress becomes fat, it will inevitably affect her appearance, and she will not look good in the camera, and if her figure is out of shape, then she can't wear a lot of good-looking clothes, which will be a nightmare for them.

Because the entertainment industry is all about thinness, celebrities must have a good image in front of the public. If everyone is thin and you are fat, it will be very abrupt, and there will be all kinds of bad sounds.

Ouyang Nana responded to getting fat, and female stars getting fat can not only affect the star careers of stars. Being photogenic will make them fatter because the lens can widen the person's figure. Getting fat will also be complained about by fans.

Because it is now an era of thinness as beauty, and as a star, when you are a little fatter, you will look very fat when you are on camera, so celebrities generally pay great attention to maintaining their figure.

Mainly because these female stars are public figures in the entertainment industry, if they are fat, then it is likely to cause some very adverse effects, especially on their careers.

Because they have very high requirements for their figure, if they become fat, it may have a great impact on their career.

Speaking of the goddess Ouyang Nana, she has been on the hot search recently, and it is because she has become fat. This Ouyang Nana herself sighed, who knew that she would be on the hot search because of fat in her lifetime. This goddess Ouyang Nana is actually not fat, and this time she may be fat because of the technique and modeling of taking pictures.

Ouyang Nana herself is 167cm, and her weight has always been more than 90 pounds. She rarely eats staple foods in order to **, and she also finds time to exercise. It can be said that she was ridiculed by everyone for gaining weight this time, which is very wronged.

However, she herself is in a very good state of mind, saying that she will remember**. At the same time, he also responded to netizens, ** is really his own business, and he can only stick to it if he makes up his mind. She looks in the mirror now when she's hungry, and it works.

It can be said that this character is very cute, and the emotional intelligence is also very high. In fact, when Ouyang Nana was young, she was really fat. But at that time, she was cute and cute, just like a little angel.

Now in the past few years, she has maintained a very good figure. In fact, it's a little fatter, but it's also cute.

There is no need for everyone to be so harsh, after all, celebrities are also ordinary people. Ouyang Nana, while studying, is working hard in the entertainment industry. She is a very self-disciplined person in private, and she will insist on practicing the piano every day no matter how late it is.

Then she needs to revise, and probably she can only sleep a few hours a day. Even if she is studying, she will not be easy. She needs to work harder than many students, and it's no wonder she's so good.

She once said in a show, "If I feel bad, then I must do it well". Many netizens have always said that Ouyang Nana can be where she is today because of her good family background. But her family has three daughters, but she is the only one who is popular in the entertainment industry.

With the same background and the same family, Ouyang Nana can become popular because of her own efforts. Although her acting skills have been questioned by everyone, she is excellent in other aspects.

I don't know what everyone likes Ouyang Nana the most, what about her?

I believe that everyone must be very familiar with Ouyang Nana, she also debuted as a child star, and now her fame can be said to be quite high, don't look at her young age, but it is quite good in the entertainment circle, especially in the past two years, it has been developed in the fashion circle is quite good, and the resources are getting better and better, now Ouyang Nana is also 19 years old, and now she is walking with a mature demeanor, especially in terms of clothing, which can be said to be quite mature and charming, but her state seems to be a little un**, The appearance of only nineteen years old gives people the feeling that it is a little greasy.

Seeing Ouyang Nana's 19-year-old appearance, if you look at the refinement, the state is still quite good, and most of her styles are mature and large, but in fact, she used to be very beautiful like this, and her charm is also very fierce, but when she sees that she has no beauty and no filter, she knows that the gap between the real situation and the current situation is also very large, the same clothes and the same makeup, the greasy feeling is also very obvious, because she herself is a little chubby. So under the ** without refinement, it looks a little old-fashioned.

Everyone knows that when I was watching ** before, I knew that Ouyang Nana's facial features can be said to be quite exquisite, her big eyes are also very beloved and moving, her facial features are very atmospheric, and she has a sense of camera, but many netizens are also saying that even if she is so beautiful, she is defeated in the greasy feeling, because Ouyang Nana's lying silkworm is very big, it looks a little old, and the nasolabial folds of the little age were once so deep, and it is almost like two people in the state of refinement.

In fact, Ouyang Nana's gaze is still very good, every time she presents her appearance and clothing matching, she has become the object of everyone's simulation, the appearance of a black suit is almost very cool, and the suit also covers her body, the slim design does not look very fat, and she is also very suitable for the appearance of Hong Kong style, whether it is in makeup or clothing, she has a very good side, and it looks quite camera-sensitive.

So every time she wears very beautiful clothes, even if there is no beauty and no filter, the effect is quite good, and the comparison with the picture will not be very obvious, because her body is originally good, although she is a little fat, but the curves are very **, especially her pair of long legs can be said to occupy the advantage, wearing fashionable clothes The royal sister fan is also quite strong, I have to say that Ouyang Nana in this state is the most real, giving people a visual impact, It's really beautiful.

Yes. She has changed a lot now, she has completely lost the good-looking temperament she had back then, and has become a little greasy.

Of course not, I think this greasy feeling comes from the way she dresses. And her own girlish atmosphere is very sufficient.

In my opinion, Ouyang Nana has not become very greasy since she grew up, and she is still very innocent and lovely, very similar to her appearance when she was a child, and she has not changed much.

Not really. In fact, she is still very beautiful. And it's also good. Just change some of the aspects.

It started to get greasy at the age of 19 and didn't look like a 19-year-old at all, it felt like a girl in her 20s.

Yes, she is very greasy now, not like a 19-year-old girl at all, but like a woman in her 30s, without that girlishness, not cute at all.

I think she's a little greasy now, but I personally feel that it's because she's been a little fat lately, so I think I really need to pay attention to this aspect of body management.

On April 19, the popular little flower Ouyang Nana updated a post on social platforms, sharing her recent good life with everyone. This time, she wore a black sweater and a white short skirt, especially a pair of white thin legs became the center of attention. The side looks very slim, and the facial contours are also very clear and good-looking, without the slightest feeling of fat.

Even when she sits by the window and casually looks at the camera, she seems to have taken a blockbuster film, and her hair looks exceptionally soft. The exposed calves also look very slender, and it seems that she has succeeded in ** in a short period of time, and this state and temperament are indeed very enviable.

Ten days ago, her fat ** spread quickly on the Internet. At the time, she was filming in a studio, and a white suit made her look unusually strong, and her small waist was missing. On the contrary, she looks like a chubby chick throughout her body, and many people complain that she is not paying attention to body management and causes herself to gain weight.

In an interview a few days ago, Ouyang Nana responded positively to the rumors of obesity and admitted that many friends sent her this set of **. She also said that she has not lost much weight at present, and the whole person weighs more than 100 pounds. But instead of feeling very depressed, she felt that it was normal for a girl to get fat or for a girl to weigh more than 100 kilograms.

At the same time, she also reminded everyone not to pay too much attention to the appearance and figure of others, but since she is a public figure, the characters who are discussed are also normal and have a good mentality. Ouyang Nana has lost weight so quickly, which has also attracted the attention of many netizens, and some people revealed her ** tricks, saying that she hired a personal trainer to practice boxing, which can exercise the muscles of the whole body.

First of all, maintain a good routine, then eat light food, and at the same time strengthen exercise and fitness, so that you can lose weight quickly.

First, you can convert lunch into a high-protein meal during the period, because high-protein is not easily converted into fat. Second, exercise more, you can choose to go to the gym. Third, drinking water before meals reduces caloric intake and can speed up metabolism.

I felt like crazy workouts and crazy dieting. Otherwise, there is no way to lose weight so quickly.

Someone revealed her best tricks, saying that she currently hires a personal trainer to practice boxing, which can exercise the muscles of the whole body.

is to control the diet, plus exercise Ouyang Nana reported income, not only reasonably controlled her diet and reduced the income of starch, she also insisted on exercising.

Ouyang Nana's weight loss technique is exercise. Ouyang Nana's fattening 11 days ago spread wildly on the Internet, and was complained by the majority of netizens that she didn't pay attention to the image, and 11 days later**recent photos were **like two people, and some netizens broke the news that Ouyang Nana**'s skills were hired by a personal trainer, crazy boxing, exercising the whole body so as not to let yourself have fat.

As long as normal people can be thin or fat, celebrities can, of course.

There are a lot of people who want to gain weight, but there are also a lot of people who want to gain weight, and they often receive problems in this regard, both men and women, whether it is ** or fattening, it is not an easy task, but as long as the method is right, coupled with execution, it can be successful. Today, let's talk about some fattening ideas, not quick, only provide healthy, in line with the laws of nature methods, extreme shortcuts we do not recommend, after all, the sequelae are quite big!

The fat we are talking about is healthy fat, the meat is really powerful, not the kind of fat, it is a showcase, it looks fat on the surface, but the meat is soft, and it is enough to breathe when you walk a few steps, and the spirit of the person is also poor, this kind of fat is beneficial and harmless in the long run.

First of all, figure out why you are thin? Lao Xu used to say that the human body is a surplus between supply and consumption, just like a pool, and the amount of water in the pool depends on whether it flows in or out. A very small number of people are congenitally thin and weak, and most of them are suddenly thinned down at a certain time period after tomorrow, recall that a few years, ten years, twenty years ago, is it as thin as today?

People are just born, the soul is pure, the pure yang energy is vigorous, and has not been affected by any adverse influence and "pollution" from the outside world, in addition to daily activities, there is basically no additional consumption, the foundation of the body is like a harvest granary, very full, is showing an increasing trend, and people are also chubby. As we get older, stress and troubles and other aspects are consuming qi and blood energy all the time, if there is a problem with the supply at the same time, then thinness is inevitable, and the expenditure is greater than the income!

1. Reduce loss.

This loss is all unnecessary loss. What does it mean to be unnecessary? It is not necessary to do it, it is completely out of the indulgence of the subjective consciousness and the loss caused by moderation.

1) Excessive exercise.

I have told more than one friend that exercise is not a panacea, and excessive exercise is harmful. On the one hand, exercise consumes qi and blood; On the other hand, it is easy to get injured due to continuous wear and tear on physiological structures such as bones. You see that athletes are rarely fat, overload exercise training every day, after retiring, the fat ones can't be recognized after a year, because the consumption is gone, and you can't just eat, how can you not be fat!

For most of us, it is enough to exercise for 20-30 minutes, but if you have to stick to it for a few hours a day, it will consume too much, and it will be difficult to gain weight.

2) Stay up late.

Of course, there are also people who stay up late and get fat, which is related to endocrine disorders, which are obviously consuming and gaining weight, which is a bit abnormal. For most people, staying up late is a process of continuous consumption, working and studying during the day, and staying up late at night to do this and that, the body has no supplies to recharge, and after a long time, the body will become thinner, and in essence, the qi and blood are becoming weak.