How to eat Sanghuang Ganoderma lucidum, how to eat Sanghuang and Ganoderma lucidum

Sanghuang is directly used to soak in water to drink, and Ganoderma lucidum can be made into powder to eat or soaked in water to drink, and it is generally taken after meals.

Precautions: Do not drink white water and tea within 1 hour after taking Sanghuang water, drinking water will dilute the concentration of Sanghuang water, and the substances contained in the tea will reduce the efficacy of Sanghuang. If you are taking Western medicine at the same time, take it two hours apart from Western medicine.

Friends whose wounds have not healed after surgery should not take Sanghuang and Ganoderma lucidum, because it will affect the healing of the wound.

Sanghuang belongs to the fungal fruiting body, and can not be taken with allergies to fungal substances, such as mushrooms and ganoderma lucidum are fungal substances, such as allergies to mushrooms, then you can't take Sanghuang Ganoderma lucidum. Sanghuang is non-toxic and non-toxic, except for children and pregnant women, other adults can take it, Sanghuang and Ganoderma lucidum are an excellent match, and the effect is better than that alone.

Can be soaked in water. Soak in wine, make soup and so on.

Ganoderma lucidum decoction method:

Chop Ganoderma lucidum (slice Ganoderma lucidum), add it to the jar, add water, and boil it in water like decoction of Chinese medicine, generally decoction 3-4 times; You can also fry 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you drink every day, which is conducive to hyperthyroidism, insomnia, loose stools, diarrhea and other symptoms; Soaking Ganoderma lucidum in water can have the effect of relieving insomnia, replenishing qi and blood, and improving the body's immunity.

Ganoderma lucidum soaking wine: cut the Ganoderma lucidum (Ganoderma lucidum slices) into the liquor bottle to seal and soak, three days later, the liquor becomes reddish-brown when it can be drunk, you can also add a certain amount of rock sugar or bee sugar, suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms; If you soak Ganoderma lucidum in wine, it can have the effect of alleviating neurasthenia, and it also has the effect of relieving insomnia, which is helpful for helping digestion and relieving the lack of qi and blood.

Ganoderma lucidum stew: Whether pork, beef, mutton, or chicken, you can add Ganoderma lucidum stew, add seasonings and drink soup and eat meat according to their respective dietary habits, which is beneficial to liver cirrhosis;

Ganoderma lucidum white fungus soup:

9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer over low heat for 2-3 hours, until the white fungus becomes a thick juice, take out the residue of Ganoderma lucidum, take it in 3 times, treat cough, restlessness, insomnia, dreams, anxiety, forgetfulness and other symptoms;

Ganoderma lucidum and mulberry yellow.

The difference between Ganoderma lucidum: different shapes, different colors, and different smells.

First, the shape is different.

Ganoderma lucidum. Ganoderma lucidum is a year-old fungus.

There are no growth rings on the back, the back of fresh Ganoderma lucidum is smoother, the back of sun-dried Ganoderma lucidum has many fine folds, and Ganoderma lucidum has stalk mud feet.

Sanghuang Ganoderma lucidum. Sanghuang is a perennial fungus, there is an obvious circle of transverse annual rings on the back, the interval between the annual rings is deep and sharp, and Sanghuang has no stipe.

Second, the color is different.

Ganoderma lucidum. The back of the reishi is red or dark red, and the belly of the reishi is grayish-white with no gold edge.

Sanghuang Ganoderma lucidum. The back of the mulberry yellow is mostly black or black yellow, and the belly of the mulberry yellow is brown or yellow, and some of them have gold edges.

Third, the smell is different.

Ganoderma lucidum. Sun-dried Ganoderma lucidum has a distinct aroma of rinse, and the boiled water of Ganoderma lucidum tastes very bitter.

Sanghuang Ganoderma lucidum. The sun-dried Sanghuang is basically tasteless, and the boiled Sanghuang water does not have any strange smell, and it is not sour, bitter or astringent.

Mulberry yellow soaked in water to drink on the line Ganoderma lucidum can be made into powder to eat, can also be soaked in water to drink, generally choose to take it after meals, note that if you feel that the mouth is more greasy or when the digestive function is not good, it is not suitable to eat.

<>1. Treat Ganoderma lucidum. Remove the impurities on the side of the Ganoderma lucidum, and then break it into small pieces, the smaller the better. Note: Because Ganoderma lucidum itself is also relatively hard, it is best not to use a knife to cut it, otherwise Brother Flying Potato will be everywhere and it will be very wasteful.

2. Boil tea. Put some water in the pot (if you have a casserole, count your pants). About 3 bowls of water.

3. Boil tea. After the water boils, continue to boil, change to low heat and slowly boil until the water is a little yellowed. That is, Ganoderma lucidum has some flavor.

4. Make tea. After the Ganoderma lucidum pot is successful, it needs to be soaked. Why do you have to soak it after cooking, because Ganoderma lucidum is a continuous nutrient plant, rather than releasing all of it at once, so it continues to soak after cooking. Don't get rid of the slag.

5. Take it while warm. After the reishi tea is brewed, it can be taken while it is hot. There is a clear fragrance, and after drinking, it is a little sweet and light.

The efficacy and function of Sanghuang Ganoderma lucidum

Sanghuang Ganoderma lucidum is a very valuable Chinese herbal medicine, its ** in the market is relatively expensive, and he actually has a very important role in real life, for the human body has more effects, then let's go back to the chaos to see the efficacy and role of Sanghuang Ganoderma lucidum.

The efficacy and function of Sanghuang Ganoderma lucidum

1. Enhance immunity

Sanghuang Ganoderma lucidum, it can enhance the body's immunity, for the production of some diseases, it has a very good inhibitory effect, and it can let cancer cells die naturally in the body, in this way to inhibit the spread of cancer cells in the body, and it also has a very special effect, that is, it can help reduce some of the best and even pain caused by chemotherapy to the human body.

2. Lower blood pressure

Sanghuang Ganoderma lucidum, he has a very good effect on lowering blood pressure in the human body, and it has a good effect on lowering blood sugar for the human body, so for some people with three highs, it is very suitable to use this Sanghuang Ganoderma lucidum to help the health of the body.

3. Health care blood vessels

Sanghuang Ganoderma lucidum also has a very good effect on the prevention of cardiovascular and cerebrovascular diseases, which can help the health of blood vessels and prevent the accumulation of some cholesterol in blood vessels.

The efficacy and role of Sanghuang Ganoderma lucidum is actually very much, he is a very valuable tonic for the world travel, and has a high health care value for our human body, so everyone in life, if you are interested in this, you can learn more about this kind of Ganoderma lucidum.

The morphology, distribution and function of Sanghuang and Ganoderma lucidum are different. Sanghuang entity sessile, the cap is mostly dark gray or black, with cracks, mostly distributed in South Korea, Japan, North America and China's Meridian Nature Reserve, with the effect of replenishing qi and calming the nerves, Ganoderma lucidum sessile, the cap is mostly red, mainly distributed in various provinces in China, and has the effect of enhancing immunity.

Sanghuang Sanghuang entity is sessile, the cap is hemispherical or horseshoe-shaped, mostly light liver color to dark gray or black, with cracks, no skin shell, the flesh is dark brown, the size and shape of Ganoderma lucidum vary greatly, the entity has a stalk, there are countless small holes under the cap, the cap is mostly red or crimson, the surface is smooth, and the abdomen is mostly gray-white.

Ganoderma lucidum Sanghuang is mainly distributed in South Korea, Japan, the Russian Far East, North America and Central and South America, the domestic flora is mainly concentrated in the Meridian Ridge Nature Reserve, and Ganoderma lucidum is mainly distributed in Zhejiang, Heilongjiang, Jilin, Anhui, Guangdong and other places in China.

Sanghuang Sanghuang has the effect of replenishing qi and soothing the nerves, relieving cough and asthma, enhancing immunity, lowering blood sugar, and is often used to improve sleep, protect the liver, delay aging, and prevent rheumatoid arthritis. Ganoderma lucidum can regulate and promote immune function, regulate metabolic balance, promote the synthesis of nucleic acids and proteins, and prevent cardiovascular diseases and diabetes.

The difference between the two:

Morphological differences:

Sanghuang is a perennial fungus, mainly growing in many large fungi on the trunk of the relatively hard, with lignification characteristics, no stipe, round, horseshoe-shaped or irregular, some are also spherical, relatively thick, with fluff, the appearance has concentric ring edges, mostly gray-brown, the edge is relatively round and blunt, the fungus flesh is harder, but also thicker, the fungus tube is multi-layered, the appearance volume is not very large but very thick and hard.

Ganoderma lucidum is an annual fungus, there is a clear difference between the stipe and the cap, the cap is round or semicircular, some are horseshoe-shaped, generally about 6-8 months can mature, grow on a lot of dead trunks or trunks, like a dim and humid environment, generally reddish-brown, the cap is larger, the edge is thin and slightly involuted, and there are dense mycelium holes under the cap.

Nutritional value difference:

Sanghuang tastes very bitter, returns to the liver and kidney meridians, and the main effect is to invigorate blood and stop bleeding, mostly used for ** blood collapse, prolapse anal diarrhea, female amenorrhea, belt down, and spleen deficiency diarrhea.

Ganoderma lucidum has a bitter taste, returning to the heart, liver, lungs, and kidney meridians, and has the effects of replenishing qi and soothing the nerves, relieving cough and asthma, strengthening the body and anti-inflammatory.