What causes tenosynovitis? How should tenosynovitis be treated?

The most commonly used positions are the legs and hands. Because we have to walk and eat every day, we need to use our hands, and we usually need to work or study and train, all of which need to be used. Therefore, the hand is an indispensable position in our human body, and it is a very important position.

Therefore, we must take good care of our hands, because we will use them often, and if it takes a long time, it will cause certain problems. Finger tenosynovitis is a more common disease in daily life, and this disease is related to the arm, and the hand is also a vital position for everyone's body. Finger tenosynovitis is caused by long-term recurrent muscle strain, which can lead to inflammation of tendons and tendon sheaths, and hematoma and edema of different degrees of tendon sheath wall thickness bursa occur.

1. Factors of finger tenosynovitis.

There are many causes of tenosynovitis of the fingers, but I think the most important and common cause is the wrong posture. Since finger tenosynovitis is common in wrist and finger tenosynovitis, if you are in the same position for a long time and the posture is not right, it will be very easy to develop finger tenosynovitis. There are also some wounds on the hands, which cause germs to enter the tendon sheath, which in turn causes inflammation.

2. Treatment of tenosynovitis of the fingers.

When tenosynovitis occurs in the fingers, the first thing to do is to brake the system and rest. Because tenosynovitis of the fingers can cause pain, rest is a reasonable and pain-relieving method. And when the hands are well rested, the inflammation will not spread again, so the disease will gradually be reduced.

Pain relievers can also be used to suppress some inflammation and relieve swelling of some tendons and tendon sheaths. In turn, it improves pain and effect. If you have the premise, you can also do some acupuncture and moxibustion therapy, which can make the disease stronger and faster repair.

Therefore, in the case of tenosynovitis of the fingers, it is important to pay attention to rest, because rest can not only relieve pain, but also reduce the spread of chronic inflammation. And the hand that becomes sick also minimizes the frequency of movement.

Tenosynovitis is a joint inflammation caused by excessive friction between tendon sheath and tendon. Edema can be relieved by applying cold compresses. If an infection occurs, it is necessary to fight the infection immediately**.

Patients can also alleviate local symptoms by occlusion**, use surgery to control the disease, tendon sheath incision and decompression, so that the symptoms can recover quickly. In daily life, patients should reduce excessive and frequent use of joints, pay attention to rest, and improve symptoms as soon as possible. Washing your hands and soaking your feet in warm water can help you recover.

Under the guidance of a doctor, such diseases are completely allowed, and excessive use of joints should be avoided.

Tenosynovitis is mainly caused by strain; After suffering from tenosynovitis, you should reduce the frequency of joint use, and then you need to consider physiotherapy drugs or local occlusion to promote recovery, in the early stage of tenosynovitis, you can recover well, and it can also greatly reduce the occurrence of **.

Mainly due to strain, inflammation that occurs due to overwork of the joints due to overuse; First of all, the frequency of joint use should be reduced, and severe cases need to be bound with braces or braces to restrict the movement of fingers and wrists, and physiotherapy, drugs, local occlusions, etc. can be considered to promote their recovery.

Tenosynovitis is mainly treated with rest and other relief and local treatment.

1.The affected area can be treated with heat therapy, massage and sufficient rest for about 3 weeks, especially to reduce the manual labor that causes the disease. Local occlusion**, which relieves early tenosynovitis, is done once a week.

When the above methods are ineffective or reversed, tenosynoviotomy should be performed, and early postoperative flexion and extension of the fingers should be done to prevent tendon adhesions.

2.Weaken the movement of the fingers in the early stage, so that the part can be rested; Traditional Chinese medicine can also be used**, such as massage and acupuncture, which have certain curative effects; In addition, plasters can be applied to the affected area, such as the tendon sheath relaxation patch, which is more commonly used by people now.

3.Hydrocortisone acetate, triamcinolone acetonide acetate or prednisolone acetate were injected into the tendon sheath for local sealing, which had good efficacy; For those with a long course of disease and ineffective reverse, the tendon sheath can be cut and partially excised in parallel, so that the tendon sheath no longer squeezes the tendon, which can achieve the purpose of **. It can also be performed with a small needle knife closure release of traditional Chinese medicine to cut the tendon sheath of the narrow part, and the effect is also very good.

Finger tenosynovitis usually occurs on the palmar surface of the fingers, and the tendon on the palmar surface of each hand has a sheath, and tenosynovitis occurs when the tendon sheath is injured and broken, allowing bacteria to invade the sheath. The pathogenic bacteria are mostly Staphylococcus aureus, which is mostly caused by injuries such as punctures, contusions, barbs or deep nail clipping.

In life, we should pay attention to joint recovery exercises and precautions, and the following are the problems that need to be paid attention to.

1.The continuous working time should not be too long, after the work, rub and rub the fingers and wrists, and then soak the hands with hot water.

2.When washing clothes in winter, it is best to use warm water, clear the snow after snowfall, and also wear cotton gloves to prevent cold hands.

3.Gently clench your fist, then spread it out, stretching your fingers straight and doing this repeatedly to help relieve the tingling.

4.External medication patches.

Tenosynovitis pain soothing-patch".

Soon it will be cured, and the root of tenosynovitis will be completely removed.

Tenosynovitis is not good, it requires a relatively long process, and it can only relieve the symptoms after it, it is difficult to **this disease is easy**, you need to pay attention to maintenance in ordinary times, I think tenosynovitis should be based on prevention, and after the symptoms appear, the symptoms can be reduced by physiotherapy and acupuncture.

Hyperthermia massage ** tenosynovitis

Hyperthermia and massage are common methods of tenosynovitis, and it is a relatively safe method, when you can use a hot towel to apply directly to the part of tenosynovitis, you can also massage the diseased part moderately to speed up blood circulation, and at the same time pay attention to the rest of the hands, the rest time can not be less than three weeks, in these three weeks must avoid letting the hands continue to engage in those manual labor that causes tenosynovitis.

Locally occluded** tenosynovitis

Some patients have tenosynovitis after the symptoms are very serious, there is serious pain, then it is necessary to use the local occlusion method in time, ** when you need to go to a professional hospital, the doctor will give local injection of anti-inflammatory and pain-relieving drugs according to the patient's situation, which will reduce the patient's swelling and pain caused by tenosynovitis, so that his pain can be reduced without affecting normal life, but if you do not pay attention to the maintenance of this disease, it will be **.

Acupuncture ** tenosynovitis

This is the traditional way of Chinese traditional Chinese medicine, it also has a certain effect on tenosynovitis, and it is necessary to select the corresponding acupuncture points according to the patient's symptoms for acupuncture, but after acupuncture, we must pay attention to protection and avoid wind and cold entering the body, otherwise it will affect the effect of acupuncture, and the symptoms of tenosynovitis can not be reduced, and it may aggravate the condition.

Surgery for tenosynovitis

Now tenosynovitis has a more effective means in Xiyi, when the patient is reversed, the pain is difficult to eliminate, tenosynotomy can be done, but after the operation is done, the patient's hand needs to go through a period of attachment, to do frequent flexion and extension to prevent tendon adhesion, and can not do manual labor within 1 2 months after surgery. However, when choosing surgery**, you should also pay attention to the risks of surgery, and pay attention to maintenance after surgery, otherwise it will make the condition **.

Tenosynovitis is okay, but if it is not treated properly, it will cause pain, and there is no way to solve this pain, and individuals think that they should not do too tiring work.

Tenosynovitis is not particularly good**, as long as you don't do heavy work, don't get cold water, eat more nutritious things, maintain a good mood, and use hot water every day to relieve the effect, and it is very difficult to completely cure.

If tenosynovitis is not particularly serious, it is relatively easy, and my opinion is that if you have this disease, you must actively cooperate with it, and you must also take conservative measures, and you also need to avoid strenuous exercise. And if you are actively conservative, you can.

Yes, you can. This kind of disease will be cured early, and as soon as you find symptoms, you should go to the hospital in time, don't delay, the more difficult it is to treat, and even if this disease is cured, it will be.

It's good, it's not particularly difficult. The most important thing is to find a good doctor, maybe the doctor said that surgery is needed, but it is actually very serious, and surgery will be needed later.

If tenosynovitis is initially onset, it can be done reasonably. According to the analysis, if the tenosynovitis is caused by short-term frequent labor, as long as sufficient rest, local physiotherapy and warmth**, after the inflammation of the tendon sheath subsides, the re-injury of the tendon to the tendon sheath will be reduced or avoided, and the symptoms of tenosynovitis will gradually disappear.

It is still relatively easy to treat, because this disease is relatively common and relatively common, and it is necessary to actively carry out **.

4.Age factor.

In short, there are many reasons for the success or failure of tenosynovitis, and we should pay attention to avoiding long-term repetitive activities, using posture correctly, strengthening exercise, etc., in order to effectively prevent the occurrence of tenosynovitis.

Prolonged repetitive activities can lead to muscle fatigue and damage to tendon sheath tissue, which can lead to tenosynovitis over time. For example, playing tennis, unscrewing bottle caps, using a mouse, keyboard, etc., can all cause tenosynovitis.

When using electronic products such as computers and mobile phones for a long time, you should pay attention to the correct posture to avoid the elderly from bowing their heads or bending over during the time of caution, and can use brackets or raising the computer screen to improve their posture.

If you maintain the same posture for a long time, such as looking down at your mobile phone or computer for a long time, it will cause long-term compression of the muscles and tendon sheath tissue in the wrists, fingers, etc., which is easy to cause tenosynovitis.

Proper exercise can enhance the elasticity and toughness of muscles and tendon sheath tissues and reduce the incidence of tenosynovitis.

Tenosynovitis mostly occurs in the upper limbs of the human body, and the wrists and fingers are the most common, in addition to the redness and swelling, the patient will also have pain, which brings a lot of inconvenience to the patient's life. For this disease, we should take the initiative to understand and effectively prevent it to avoid inconvenience to ourselves.

Tendon sheath, the first fibrous sheath on the dorsal side of the wrist has two tendons passing through, namely the abductor pollicis longus and extensor pollicis brevis tendons, and the two tendons penetrate the narrow sheath canal and form an angle with the sheath canal, terminating at the base of the first metacarpal bone and the base of the proximal phalanx of the thumb, respectively. When the wrist and thumb have a high range of motion, the tendon angle increases. Over time, the local synovium becomes inflamed, thickened, the tendon thickens, the fibrous sheath wall also thickens, and a subcutaneous hard nodule appears at the styloid process of the radius, making it difficult for the tendon to slide in the sheath, resulting in pain and other symptoms.

Lactating and menopausal women are prone to tenosynovitis due to endocrine changes and synovial involvement, which is the main reason why this disease is more common in women. It is also the reason why tenosynovitis is also commonly known as "mother's hand".

Cold can also trigger tenosynovitis, which can be triggered by frostbite on the palms of hands exposed to cold weather. Studies have shown that patients with other arthritic conditions are more likely to develop tenosynovitis. People who have diabetes, rheumatoid arthritis, and infectious diseases are likely to develop tenosynovitis due to the inflammation of these diseases.

For office people, tenosynovitis is also an occupational disease that should be prevented, because the frequent use of computers and mice, the tapping of fingers, will increase the friction of tendons, thus causing tenosynovitis. For video game streamers and esports athletes, tenosynovitis is even more likely.

In addition to the above reasons, according to relevant literature reports at home and abroad, there are many anatomical variations that are easy to cause the occurrence of this disease. If the abdomen of the metacarpus pollicis longus or extensor pollicis brevis is too low, part of the abdomen also enters the sheath; Due to the presence of more vagus tendons in the sheath, the number of tendons increases significantly, and some have as many as more than 10 tendons; There is also a hard and thick fibrous septum in the first sheath of the dorsum of the wrist, which makes the original sheath more narrow, and the tendon is very easy to be incarcerated. These anatomical variations make the patient at a young age of onset and difficult to respond to conservative**.

For new mothers and housewives, they can wear gloves when they are exposed to cold water in winter, and they should know the correct posture of their fingers and wrists when cooking, washing, knitting sweaters, cleaning and other household chores, and they should not carry items too heavy. When holding a child, you should use the strength of your arms, not your wrists.

For office people who work at the desk for a long time, they should adopt a correct working posture, balance their hands, place their wrists reasonably, not hang in the air, and take regular breaks to avoid excessive strain on their joints.

For tenosynovitis that has already flare-up, immobilization, physiotherapy, or local occlusion may be used at the initial onset or when symptoms are mild**. Surgery may be used if non-surgical ** symptoms do not improve significantly or if ** is reversed.

To sum up, for tenosynovitis, the best way to prevent tenosynovitis is to arrange the time of work and rest reasonably, and to clarify the correct force action.